辟谷轻断食-无需运动节食,懒人专属定制食谱,助你实现目标

辟谷轻断食-无需运动节食,懒人专属定制食谱,助你实现目标

食谱推荐、断食追踪、体重记录、喝水提醒

11K ratings
22 reviews
Free
In-App Purchases

Details

  • Released
  • Updated
  • November 16, 2021
  • July 12, 2025

Features

辟谷轻断食-无需运动节食,懒人专属定制食谱,助你实现目标 screenshot #1 for iPhone
辟谷轻断食-无需运动节食,懒人专属定制食谱,助你实现目标 screenshot #2 for iPhone
辟谷轻断食-无需运动节食,懒人专属定制食谱,助你实现目标 screenshot #3 for iPhone
辟谷轻断食-无需运动节食,懒人专属定制食谱,助你实现目标 screenshot #4 for iPhone
辟谷轻断食-无需运动节食,懒人专属定制食谱,助你实现目标 screenshot #5 for iPhone
辟谷轻断食-无需运动节食,懒人专属定制食谱,助你实现目标 screenshot #6 for iPhone
辟谷轻断食-无需运动节食,懒人专属定制食谱,助你实现目标 screenshot #7 for iPhone
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About

This app helps you achieve your health goals through intermittent fasting. It offers customizable fasting plans, tracks your progress, and provides educational content on the benefits of this eating pattern. Join a community for mutual support and motivation.

Customizable fasting plans
Weight and fasting tracking
Team punch-in for motivation
Fasting popular science knowledge
Data visualization
Desktop widgets
Show original description

What's New in 辟谷轻断食

1.7.8

July 12, 2025

- bug fix - 优化用户体验

Subscription plans

辟谷轻断食年卡会员-188

开通会员后,即可享受应用内所有VIP特权服务

CN¥188.001 Year
How to cancel 辟谷轻断食 subscription ⁉️
3

In-App Purchases

$24.99

辟谷轻断食-终生会员(168)

开通辟谷轻断食终生会员,即可享受应用内所有vip特权服务

User reviews

Everything seems good EXCEPT…

I think everything ab this app is pretty nice except the fact that it only has kg and jin as measuring units. It would be great if pounds could be added!!!! Other than that its all good.

之前买了永久会员怎么无法恢复?

之前一百多的会员登不上去啥意思,

希望改进

去年用的还好好的 今年我换了新手机登陆回账号照常用结果总是会重置我的身高体重信息 遗漏饮食记录数据 是出bug了吗😭 不要哇!

软件超级鸡肋,还得充钱,巨坑

这个要充钱198一年,充钱了之后才能用而且主要功能就是不同类型的短时时间,然后看一些事物的热量,但涵盖的食物比较少,不如keep好用,其次也就没啥了可以记录记录体重,喝了多少水,有了多少步,刚一开始的时候会让你输入身体数据,然后根据你的数据制定一个断食的计划,但其实就是制定一个星期的断食计划,然后每个星期都重复,其实就是断食这个事情,本身就很简单很简单,完全没必要花这么多钱,这个软件真的很鸡肋

这些东西和我自身没有什么链接呀,我自己在抖音小红书里也能有减肥餐,所有人我这个体重的人都这一套,还收费这么贵,我买这的意义在哪

一点不好用

Developer apps

FAQ

What is Bigu Light Fasting?

Bigu Light Fasting is an app that utilizes the principles of intermittent fasting to aid in weight loss and improve overall health. It focuses on cycling between periods of eating and fasting without specifying particular foods.

How does Bigu Light Fasting work?

The app operates on the principle that during fasting periods, your body depletes stored sugar and begins to burn fat for energy. Studies suggest this can lead to significant weight loss and improvements in various health markers.

What are the benefits of using Bigu Light Fasting?

Users can experience benefits such as burning body fat, improving body and brain function, enhancing mental state, and reducing disease risk. The app supports these goals through tracking and community features.

Does Bigu Light Fasting require exercise or strict dieting?

No, the app emphasizes that it does not require strenuous exercise or strict calorie counting. It focuses on the timing of your meals rather than the specific foods you consume.

What are the subscription options for Bigu Light Fasting?

Bigu Light Fasting offers several subscription tiers including monthly, annual, and a permanent membership, with prices ranging from $9.99/month to $19.99/year, providing access to all member functions.

Who should consult a doctor before using Bigu Light Fasting?

Individuals with a history of mental illness, severe heart disease, pregnant or lactating women, children under 18, and those diagnosed with eating disorders should consult a professional before starting.

Does Bigu Light Fasting integrate with Apple Health?

Yes, with your consent, Bigu Light Fasting can read your HealthKit data and synchronize your steps to record your daily activity.

How often is Bigu Light Fasting updated?

The app was last updated on July 12, 2025, indicating regular maintenance and potential feature additions. The latest version is 1.7.8.