辟谷轻断食 vs 想瘦Life

Bigu light fasting is a concise and easy-to-use Bigu fasting weight loss record app based on the world's popular intermittent fasting method. If you try many weight loss methods that don't work, or encounter a platform period, you might as well try this global popular weight loss method. What is light fasting? Light fasting, also known as intermittent fasting, is one of the most popular health and fitness trends. Light fasting does not mean dieting, but a dietary pattern that circulates between fasting and eating. It does not specify the food you should or cannot eat, but the time you should eat. What is the principle of light fasting? Its main principle is that during intermittent fasting, the body will run out of stored sugar and then start burning fat. A small sample study shows that after 8 weeks of light fasting diet, the average weight decreased by 5.6kg, the average waist circumference decreased by 4.0cm, and the blood pressure, total cholesterol, low-density lipoprotein and triglyceride also decreased. Is light fasting healthy? Light fasting is best known for weight loss and detoxification. Studies have shown that light fasting can change hormone content and promote fat decomposition in the body as energy. [benefits of Bigu fasting] * burning body fat * improving body and brain function * improving mental state and reducing disease risk [characteristics of Bigu light fasting] * a variety of fasting plans are suitable for beginners and experienced people * recording weight and fasting tracking, witnessing the process of physical change * team punch in, mutual supervision and changing themselves together *No need to calculate calorie intake * Pigu light fasting popular science knowledge * Pigu data visualization to understand the state of the body at different stages * fasting tracking and regular notification to help you stick to it *Support desktop widgets, convenient and fast Change, start from here. Come and join us and become better ourselves! reminder Light fasting is a scientific and healthy eating habit, but the following people should consult professional doctors or health care professionals before use, such as those with mental history, family mental illness, severe heart disease, pregnant / lactating women, children under the age of 18 and those diagnosed with eating disorders. 【 HealthKit 】 - Your consent is required to read your HealthKit data and synchronize your steps to the Talko Light Diet for recording your daily steps Bigu light fasting VIP automatic subscription instructions *Member package: Bigu light fasting VIP monthly card, subscription price: 68 yuan / week All member functions *Member package: Bigu light fasting VIP annual card, subscription price: 128 yuan / year All member functions *Member package: Bigu light fasting permanent member, price: 168 yuan All member functions Membership benefits: you can enjoy the corresponding service functions in the package during the subscription period. *Payment: after the user confirms the purchase and pays, it will be credited to the iTunes account. Deduction means that Apple iTunes account will deduct fees within 24 hours before expiration. After successful deduction, the subscription cycle will be postponed for one subscription cycle *Unsubscribe. If you need to unsubscribe, please open Apple phone "Settings" - > Enter "iTunes Store and app store" - > click "appleid", select "view appleid", enter the account "Settings" page, and click "subscribe" , select unsubscribe. If you do not unsubscribe within at least 24 hours after the end of the subscription period, the subscription service in the next cycle will be automatically renewed. Privacy Policy: http://h5.yuan9.cn/bigu/privacyPolicy.html User agreement: http://h5.yuan9.cn/bigu/userAgreement.html Contact email: support@yuan9.cn

【想瘦Life App】根据个人需求设计的减脂轻断食App。 无论你是想要瘦身、排毒养颜还是保持健康体重，该App都能为你提供个性化的解决方案。 【想瘦Life App 】可以为您： * 个性化定制：通过用户身体数据，了解身体状况、目标和饮食习惯，从而为你量身定制最适合的减脂轻断食方案。 * 科学断食：提供科学的饮食方案，帮助用户控制饮食，达到健康减脂的目标。 * 合理饮食时间：建议用户合理安排饮食时间，提高减脂效果。 * 体重记录：用户每日记录，形成体重趋势变化，助你养成健康自律的生活方式。 * 热量记录：支持接入健康app数据，可在热量记录-消耗中查看步数、活动能量、静息能量，方便了解自己的热量消耗情况；如授予与HealthKit共享信息的权限，则可控制使用这些数据的应用程序。当然，您也可以随时更改想瘦Life与HealthKit共享或从Healthkit接收步数、活动能量、静息能量信息。 一键定制减脂轻断食，告别肥胖困扰，就在想瘦Life App！ 续费会员套餐说明： - 会员权益：去除广告、解锁全部专属计划等其他增值权益。 - 付款：用户确认购买并付款后记入iTunes账户。 - 月卡会员：订购一个月产品价格为18元/1个月。 - 年卡会员：订购半年产品价格为68元/12个月。 - 永久会员：订购一年产品价格为98元。 - 免费使用：免费试用3天，试用结束，自动续费年卡会员68元/12个月。 隐私政策：http://shoushen.xman-aso.com/index/yinsi 用户协议：http://shoushen.xman-aso.com/index/zhengce 会员服务协议：http://shoushen.xman-aso.com/index/vipuser — 联系我们 — 想瘦Life，享受生活！开发不易，如在使用中遇到任何问题，请与我们联系！