Comparison

减脂食谱 vs 想瘦Life

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

减脂食谱

This app helps you achieve weight loss through personalized diet and intermittent fasting plans. It tracks your calorie intake, weight progress, and hydration, offering various fasting schedules and healthy recipes. Ideal for sedentary individuals, those with slow metabolism, or irregular eating habits.

Highlights
  • Personalized diet and fasting plans
  • Calorie tracking with extensive food database
  • Weight loss progress tracking
  • Hydration reminders
  • Multiple intermittent fasting schedules
  • Variety of diet recipes
Features
Read full description

你瘦下来肯定很好看! 轻断食是一种不用运动不用节食,食物热量计算法,帮您制定减脂瘦身减肥菜谱。既可以好好吃东西,又能减肥的健康瘦身方式~今天你真好看~如果你是久坐的上班族或学生党,选择它!如果你是代谢差的不爱运动人士,选择它!如果你是饮食不规律混乱者,选择它! 咕咕轻断食,是一款敲好用的断食工具~是一个专属于你的瘦身管家~ 【1】专属个人计划:根据你的性别、身高、体重、运动状态,制订专属饮食、断食、食谱计划 【2】每餐热量跟踪:10w+的食物库,记录各类食物的热量信息,帮你追踪每餐热量 【3】减重记录查询:记录每日体重信息,清晰查看减重状态及数据变化,随时分析个人信息 【4】饮水提醒记录:不爱喝水星人的福利,饮水时间实时提醒,不担心错过喝水时间 除此之外,咕咕轻断食还有好多好用的功能 【1】多种断食计划:日计划,周计划,自定义计划,14-10、12-12、16-8、18-6、20-4、23-1等等超多计划 【2】多种类型食谱:对应断食计划制订了6套专属食谱,此外还有4套专属生党、上班族、女性的食谱 【3】断食记录分析:记录每日断食开始和结束时间,每日断食时长和饮食时间,方便管理信息 【4】科学断食知识:页面中随时可看到各种断食知识的讲解,科学的论证轻断食的益处 咕咕轻断食会员自动续费订阅服务: 【1】服务名称:咕咕轻断食会员; 【2】订阅周期:3个月(连续包季产品);12个月(连续包年产品); 【3】订阅价格:以iAP申请信息为准; 【4】付款:用户确认购买并付款后记入iTunes账户; 【5】取消续订:如需取消续订,请在当前订阅周期到期前24小时以前,手动在iTunes/AppleID设置管理中关闭自动续订功能 【6】续订:苹果iTunes账户会在到期前24小时内扣费,扣费成功后订阅周期顺延一个订阅周期; 【7】首周免费试用:免费试用期内再次续订或取消续订,不会向用户收回免费试用权益,用户可以继续试用直至试用周期结束; 隐私政策:https://gugu.zomoplan.com/policy/iOS 用户协议:https://gugu.zomoplan.com/agreement/iOS 会员服务协议:https://gugu.zomoplan.com/service/channel 自动续费服务协议:https://gugu.zomoplan.com/renew/ 咕咕一直在等待你,和你一起瘦身、减肥、健康起来,等你来哦~ 联系我们:官方QQ群273132905

About

想瘦Life

Features
Read full description

【想瘦Life App】根据个人需求设计的减脂轻断食App。 无论你是想要瘦身、排毒养颜还是保持健康体重,该App都能为你提供个性化的解决方案。 【想瘦Life App 】可以为您: * 个性化定制:通过用户身体数据,了解身体状况、目标和饮食习惯,从而为你量身定制最适合的减脂轻断食方案。 * 科学断食:提供科学的饮食方案,帮助用户控制饮食,达到健康减脂的目标。 * 合理饮食时间:建议用户合理安排饮食时间,提高减脂效果。 * 体重记录:用户每日记录,形成体重趋势变化,助你养成健康自律的生活方式。 * 热量记录:支持接入健康app数据,可在热量记录-消耗中查看步数、活动能量、静息能量,方便了解自己的热量消耗情况;如授予与HealthKit共享信息的权限,则可控制使用这些数据的应用程序。当然,您也可以随时更改想瘦Life与HealthKit共享或从Healthkit接收步数、活动能量、静息能量信息。 一键定制减脂轻断食,告别肥胖困扰,就在想瘦Life App! 续费会员套餐说明: - 会员权益:去除广告、解锁全部专属计划等其他增值权益。 - 付款:用户确认购买并付款后记入iTunes账户。 - 月卡会员:订购一个月产品价格为18元/1个月。 - 年卡会员:订购半年产品价格为68元/12个月。 - 永久会员:订购一年产品价格为98元。 - 免费使用:免费试用3天,试用结束,自动续费年卡会员68元/12个月。 隐私政策:http://shoushen.xman-aso.com/index/yinsi 用户协议:http://shoushen.xman-aso.com/index/zhengce 会员服务协议:http://shoushen.xman-aso.com/index/vipuser — 联系我们 — 想瘦Life,享受生活!开发不易,如在使用中遇到任何问题,请与我们联系!

Screenshots

减脂食谱4 screens
想瘦Life4 screens

Verdict

The call

The clearest difference is ads: 减脂食谱 at none against 想瘦Life's shown. 想瘦Life's advantage is iOS requirement (13.0 vs 15). On price, update cadence, in-app purchases and device support there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. 减脂食谱 sells 7 in-app purchases, starting at $9.99 per 3 months and 想瘦Life sells 11 in-app purchases, starting at $1.99 per month. Whichever you choose, the download price is not the number that matters.

UpkeepUpdate frequency

减脂食谱 ships an update every 3 weeks, 想瘦Life fortnightly. The most recent releases landed on September 23, 2026 and September 15, 2026 respectively.

Scorecard2 real differences · 8 level
减脂食谱 versus 想瘦Life: the parameters behind the verdict, then further details
Parameter减脂食谱想瘦Life
PriceFreeFree
Rating4.9 (81 ratings) — better
Positive reviews98.8% of reviews
Number of ratings81 — better
Update frequencyEvery 3 weeksFortnightly — better
AdsNo — betterYes
In-app purchasesYesYes
MonetizationFree with in-app purchases
DevicesiPhone, iPodiPhone, iPod
Requires iOS1513.0 — better
Further details — not scored
Size167 MB69 MB
Age rating17+4+
DeveloperBstmle Technology Co., LtdBeijing Haoxin Technology Co., Ltd.

Bugs and requests

减脂食谱

Requested features

2 requests
  • English version of the app
  • More free features

想瘦Life

Not enough reviews yet to summarise bugs or requests.

In-app purchases

7 purchases

减脂食谱

Subscriptions2
  • 减脂食谱季卡SVIP$9.993 Months
  • 减脂食谱年卡SVIP$14.991 Year
One-time5
  • 减脂食谱永久SVIP升级$4.99
  • 减脂食谱永久SVIP折扣$14.99
  • 减脂食谱永久SVIP折扣$17.99
Show 2 more
  • 减脂食谱永久SVIP$19.99
  • 减脂食谱永久SVIP原价$39.99
11 purchases

想瘦Life

Subscriptions9
  • 包月会员$1.991 Month
  • 包月会员$2.991 Month
  • 年卡会员$3.991 Year
Show 6 more
  • 包月会员$3.991 Month
  • 年卡会员$5.991 Year
  • 年卡会员3 Days trial$5.991 Year
  • 年卡会员$7.991 Year
  • 年卡会员$9.991 Year
  • 包年会员$12.991 Year
One-time2
  • 永久会员$8.99
  • 永久会员2 variants$14.99

Questions

Is 减脂食谱 free?
减脂食谱 is free to download, with in-app purchases available.
Is 想瘦Life free?
想瘦Life is free to download, with in-app purchases available.
Do 减脂食谱 or 想瘦Life have ads?
想瘦Life shows ads; 减脂食谱 does not.
Which is updated more often, 减脂食谱 or 想瘦Life?
减脂食谱 ships an update every 3 weeks, and 想瘦Life fortnightly. Most recently, 减脂食谱 was updated on September 23, 2026 and 想瘦Life on September 15, 2026.

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