喵喵轻断食 vs 减脂食谱
Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.
喵喵轻断食
This app guides users through intermittent fasting with personalized plans and tracking tools. Monitor your eating windows, log daily health data, and visualize progress towards your fitness goals.
- Personalized intermittent fasting plans
- Eating window tracking and reminders
- Daily health data logging (weight, diet, exercise, water)
- Body change tracking
- Data reports and progress visualization
- Multiple popular fasting methods
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‘轻断食’是近些年来风靡一时的一种的饮食方法。 它并不是节食,而是在一个期间内进行间歇性进食的一种饮食模式。 它不去规定你吃的食物,只要控制好你进食的时间,就能更好的管理身材喔! 《喵喵轻断食》为您提供: 【科学计划】 喵喵轻断食涵盖当今热门的多种轻断食计划,根据你录入的信息,推荐简单、实用的轻断食计划~ 在轻断食过程中给你提供记录追踪的功能。坚持下去,达到你的目的! 【饮食追踪】 喵喵轻断食根据你的计划进行饮食追踪,提醒你当前是否应该进食,什么时间开始、什么时间结束,你的每一次的轻断食数据都做到一目了然~ 同时可以追踪你轻断食期间的身体变化! 【每日记录】 你可以记录每日体重、饮食、运动、饮水数据,一步一步见证你蜕变逆袭的过程! 【数据报告】 随时记录查看身体数据,帮助你了解不同阶段的身体状态,可视化你的轻断食过程并跟踪体重的每日变化。 你这么优秀!跟喵喵一起享受s码的快乐! 【自动续订】 订阅的费用将从你的iTunes账户收取,到期前24小时会自动扣费并续订服务。购买后可随时前往iTunes商店的设置页面取消订阅。 会员协议:http://mmweb.xiaocao401.top/huiyuanxieyi/index.html 会员自动续费协议:http://mmweb.xiaocao401.top/zidongxufei/index.html 隐私政策:http://mmweb.xiaocao401.top/yinsixieyi/index.html
减脂食谱
This app helps you achieve weight loss through personalized diet and intermittent fasting plans. It tracks your calorie intake, weight progress, and hydration, offering various fasting schedules and healthy recipes. Ideal for sedentary individuals, those with slow metabolism, or irregular eating habits.
- Personalized diet and fasting plans
- Calorie tracking with extensive food database
- Weight loss progress tracking
- Hydration reminders
- Multiple intermittent fasting schedules
- Variety of diet recipes
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你瘦下来肯定很好看! 轻断食是一种不用运动不用节食,食物热量计算法,帮您制定减脂瘦身减肥菜谱。既可以好好吃东西,又能减肥的健康瘦身方式~今天你真好看~如果你是久坐的上班族或学生党,选择它!如果你是代谢差的不爱运动人士,选择它!如果你是饮食不规律混乱者,选择它! 咕咕轻断食,是一款敲好用的断食工具~是一个专属于你的瘦身管家~ 【1】专属个人计划:根据你的性别、身高、体重、运动状态,制订专属饮食、断食、食谱计划 【2】每餐热量跟踪:10w+的食物库,记录各类食物的热量信息,帮你追踪每餐热量 【3】减重记录查询:记录每日体重信息,清晰查看减重状态及数据变化,随时分析个人信息 【4】饮水提醒记录:不爱喝水星人的福利,饮水时间实时提醒,不担心错过喝水时间 除此之外,咕咕轻断食还有好多好用的功能 【1】多种断食计划:日计划,周计划,自定义计划,14-10、12-12、16-8、18-6、20-4、23-1等等超多计划 【2】多种类型食谱:对应断食计划制订了6套专属食谱,此外还有4套专属生党、上班族、女性的食谱 【3】断食记录分析:记录每日断食开始和结束时间,每日断食时长和饮食时间,方便管理信息 【4】科学断食知识:页面中随时可看到各种断食知识的讲解,科学的论证轻断食的益处 咕咕轻断食会员自动续费订阅服务: 【1】服务名称:咕咕轻断食会员; 【2】订阅周期:3个月(连续包季产品);12个月(连续包年产品); 【3】订阅价格:以iAP申请信息为准; 【4】付款:用户确认购买并付款后记入iTunes账户; 【5】取消续订:如需取消续订,请在当前订阅周期到期前24小时以前,手动在iTunes/AppleID设置管理中关闭自动续订功能 【6】续订:苹果iTunes账户会在到期前24小时内扣费,扣费成功后订阅周期顺延一个订阅周期; 【7】首周免费试用:免费试用期内再次续订或取消续订,不会向用户收回免费试用权益,用户可以继续试用直至试用周期结束; 隐私政策:https://gugu.zomoplan.com/policy/iOS 用户协议:https://gugu.zomoplan.com/agreement/iOS 会员服务协议:https://gugu.zomoplan.com/service/channel 自动续费服务协议:https://gugu.zomoplan.com/renew/ 咕咕一直在等待你,和你一起瘦身、减肥、健康起来,等你来哦~ 联系我们:官方QQ群273132905
Screenshots
Verdict
The clearest difference is ads: 减脂食谱 at none against 喵喵轻断食's shown. 减脂食谱 also leads on ratings volume (81 vs 11). 喵喵轻断食's advantage is update cadence (weekly vs every 3 weeks) and iOS requirement (13.0 vs 15). On price, rating, review sentiment and in-app purchases there is nothing between them.
Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS
Both are free to download. 喵喵轻断食 sells 18 in-app purchases, starting at $0.99 per month and 减脂食谱 sells 7 in-app purchases, starting at $9.99 per 3 months. Whichever you choose, the download price is not the number that matters.
On the App Store both sit at effectively the same score — 5.0 for 喵喵轻断食 against 4.9 for 减脂食谱. That said, the two scores are not equally well evidenced: 减脂食谱 has 81 ratings behind it against 11, so its average is the more settled of the two. Written reviews are what separate them: 100% of 喵喵轻断食's written reviews are positive against 99% of 减脂食谱's.
喵喵轻断食 ships an update weekly, 减脂食谱 every 3 weeks. The most recent releases landed on June 1, 2026 and September 23, 2026 respectively.
| Parameter | 喵喵轻断食 | 减脂食谱 |
|---|---|---|
| Price | Free | Free |
| Rating | 5.0 (11 ratings) — better | 4.9 (81 ratings) |
| Positive reviews | 100.0% of reviews — better | 98.8% of reviews |
| Number of ratings | 11 | 81 — better |
| Update frequency | Weekly — better | Every 3 weeks |
| Ads | Yes | No — better |
| In-app purchases | Yes | Yes |
| Monetization | Free with in-app purchases | Free with in-app purchases |
| Devices | iPhone, iPod | iPhone, iPod |
| Requires iOS | 13.0 — better | 15 |
| Further details — not scored | ||
| Size | 228 MB | 167 MB |
| Age rating | 4+ | 17+ |
| Developer | Changsha Yuanjing Network Technology Co., Ltd | Bstmle Technology Co., Ltd |
Customer experience
喵喵轻断食
减脂食谱
Bugs and requests
喵喵轻断食
Not enough reviews yet to summarise bugs or requests.
减脂食谱
Requested features
2 requests- English version of the app
- More free features
In-app purchases
喵喵轻断食
- 1元限时优惠$0.991 Month
- 月卡会员$1.991 Month
- 月会员$2.991 Month
Show 6 moreShow fewer
- 半年会员$2.996 Months
- 月卡会员$3.991 Month
- 季度会员$4.993 Months
- 月度会员$6.991 Month
- 年卡会员$9.991 Year
- 年度会员$14.991 Year
- 限时0元Free
- 月度VIP$0.99
- 训练营报名$0.99
Show 6 moreShow fewer
- 升级永久会员$2.99
- 永久会员$14.99
- 挑战赛报名费$17.99
- 打卡挑战报名费$17.99
- 永久会员$19.99
- 永久会员-原价$99.99
减脂食谱
- 减脂食谱季卡SVIP$9.993 Months
- 减脂食谱年卡SVIP$14.991 Year
- 减脂食谱永久SVIP升级$4.99
- 减脂食谱永久SVIP折扣$14.99
- 减脂食谱永久SVIP折扣$17.99
Show 2 moreShow fewer
- 减脂食谱永久SVIP$19.99
- 减脂食谱永久SVIP原价$39.99







