坚持减肥
减肥神器
减脂控卡很实用
减脂这段时间一直在使用这个软件，最喜欢拍照识别食材的功能，平时家里做的家常菜不用手动搜索录入，直接拍摄就能算出热量，碳水、蛋白质各项营养数据一目了然。可以记录三餐、体重还有运动情况，界面干净清爽，没有繁杂广告，很适合想要生活化减脂、慢慢调整饮食的人，长期坚持打卡很有帮助。
好用ajajaj
肯定就是看我什么说你是宽松吗我么嗯么看
好
好
good
good try
Free
In-App Purchases
About
This app helps you achieve weight loss through personalized diet and intermittent fasting plans. It tracks your calorie intake, weight progress, and hydration, offering various fasting schedules and healthy recipes. Ideal for sedentary individuals, those with slow metabolism, or irregular eating habits.
✓Personalized diet and fasting plans
✓Calorie tracking with extensive food database
✓Weight loss progress tracking
✓Hydration reminders
✓Multiple intermittent fasting schedules
✓Variety of diet recipes
Show original description
What users say about 减脂食谱
Reviews of 减脂食谱 are mostly positive: the Health & Fitness app is rated 4.9/5 from 82 App Store ratings. What users like most: cute and lovely interface, effective for weight loss and diet tracking. Top complaints: requires payment for membership/unlocking features, some users are unsure about effectiveness initially. Summarized from real user reviews.
Positive things
- 🎨Cute and lovely interface
- 📈Effective for weight loss and diet tracking
- 🥗Provides diet recipes and meal plans
- 💧Water intake reminders
- 📊Records weight, body dimensions, and food analysis
- 🧑⚕️Personalized diet plans and recommendations
- 💡Offers various fasting modes
- 📱User-friendly and easy to use
- 💯Good value, especially with free options
- 🌟Helpful for beginners
- ✨Gamified elements make dieting fun
- 💪Motivates users to stick to their goals
- ✅Comprehensive features for diet management
Negative things
- 💰Requires payment for membership/unlocking features
- ❓Some users are unsure about effectiveness initially
- 🚫Lack of English version for some users
+1
What's New in 减脂食谱
6.0.10
October 14, 2026
其他优化 • 修复已知问题，运行更稳定 • 优化细节体验，使用更顺滑
More8
Subscriptions & In-App Purchases
减脂食谱年卡SVIP
专属断食计划，配套专属食谱，饮食、饮水准时提醒，不运动不节食轻松瘦身
$14.991 Year
Events
User reviews
Developer apps
User experience
✨
Requested Features
2 requests
English version of the app
Feature
More free features
Feature
FAQ
What does this app do?
This app helps users achieve weight loss by providing personalized intermittent fasting and diet plans. It allows you to track your calorie intake from a large food database, monitor your weight progress, and set hydration reminders. The app offers various fasting schedules and healthy recipes tailored to different needs.
What are the key features of this app?
Key features include personalized plans based on your profile, calorie tracking for each meal, weight loss progress monitoring, and hydration reminders. It also offers multiple intermittent fasting schedules (e.g., 16-8, 12-12) and a variety of diet recipes suitable for different plans and user groups.
How much does this app cost?
The app offers a free version with in-app purchases for a premium membership. This membership provides access to advanced features and is available through 3-month or 12-month auto-renewing subscriptions. A free trial period is also offered.
Who is this app for?
This app is designed for individuals aiming to lose weight through diet and intermittent fasting. It is particularly beneficial for those with sedentary lifestyles, slow metabolism, or irregular eating habits, helping them to eat healthily and manage their weight effectively.
How can I cancel my subscription?
To cancel your auto-renewing subscription, you need to manually disable the automatic renewal function in your iTunes/Apple ID settings. This must be done at least 24 hours before the current subscription period ends to avoid being charged for the next cycle.
