
About
This app offers a free, science-backed approach to intermittent fasting for weight loss. It provides customized daily and weekly eating plans, recipe recommendations, and tools to track hydration, weight, and body metrics. Achieve your fitness goals with guided fasting schedules and health insights.
What's New in 懒人轻断食
1.4.18
February 10, 2026
永久免费!不花钱的才叫真正快乐减肥! 懒人在家躺着就能瘦的健康生活方式来了~ 新版本修复了bug,增加了优选商品打卡活动
MoreIn-App Purchases
$6.99
畅游版
畅游版(¥48)
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FAQ
What is the short name for 懒人轻断食-不用美颜食物相机饮食软件?
The short common name for the app is 懒人轻断食. This name is derived from the main functionality and purpose of the application.
Does 懒人轻断食 have ads?
Yes, 懒人轻断食 contains advertisements. Users may encounter ads while using the application.
Is 懒人轻断食 free to use?
Yes, 懒人轻断食 is free to download and use. The app is available for free with in-app purchases.
What intermittent fasting plans does 懒人轻断食 offer?
懒人轻断食 offers a variety of popular intermittent fasting plans, including 12-12, 14-10, 16-8, 18-6, 20-4, 5+2, 6+1, and 1+1, catering to different user needs.
Can 懒人轻断食 help me track my health metrics?
Yes, 懒人轻断食 allows you to track your daily water intake and real-time weight changes. It also automatically calculates health indicators like BMI and basal metabolic rate.
What kind of recipes are available in 懒人轻断食?
The app provides recommended recipes tailored for weight loss, vegetarian diets, ketogenic diets, and women's menstrual cycles, making fasting plans more suitable for your lifestyle.
On which devices can I use 懒人轻断食?
懒人轻断食 is supported on iPhone and iPod devices. The app is designed for iOS users.
How often is 懒人轻断食 updated?
The latest version of 懒人轻断食 is 1.4.18, which was last updated on February 10, 2026. This indicates a recent update for the application.





