Intermittent Tracker Fasting
16:8 OMAD Fasting Timer
About
This app helps you achieve health goals through intermittent fasting. It offers a smart timer for various fasting schedules, tracks progress visually, and includes features like weight tracking and water intake reminders. It's designed to boost energy, aid weight loss, and improve overall well-being.
What's New in Intermittent Tracker Fasting
1.0
September 3, 2025
Developer apps
FAQ
What fasting schedules does Intermittent Tracker Fasting support?
Intermittent Tracker Fasting supports popular schedules like 16:8, OMAD (One Meal A Day), and 5:2, as well as custom plans. You can start your chosen schedule with a single tap.
How does Intermittent Tracker Fasting help with weight loss?
The app facilitates weight loss by providing a structured fasting schedule and tracking your progress visually. It includes features like weight tracking, photo progress, and BMI monitoring to show your transformation.
Can Intermittent Tracker Fasting sync with other health apps?
Yes, Intermittent Tracker Fasting integrates with Apple Health. This allows you to sync data such as weight, workouts, and other health metrics for a comprehensive overview of your well-being.
What are the benefits of using Intermittent Tracker Fasting?
Users can expect benefits such as weight loss, increased energy, improved mental clarity, better sleep, and hormone balance. The app's features are designed to support these positive health outcomes.
Is Intermittent Tracker Fasting suitable for beginners?
The app is designed to be intuitive and user-friendly, making it suitable for beginners. It offers gentle notifications and visual progress tracking to help users stay motivated and on track with their fasting goals.
Does Intermittent Tracker Fasting have ads?
Based on the provided information, Intermittent Tracker Fasting is ad-free. The premium version offers an ad-free experience, implying the free tier may also be ad-free or that ads are not a primary concern.
What devices is Intermittent Tracker Fasting available on?
Intermittent Tracker Fasting is available on iPhone and iPad. It is designed for iOS devices.
How often is Intermittent Tracker Fasting updated?
The app was last updated on September 3, 2025, with version 1.0. This indicates it is a new release and future updates will likely follow to introduce new features and improvements.
