Comparison

FastGoal vs Intermittent Tracker Fasting

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

FastGoal

This app helps users track their intermittent fasting goals with a simple timer and custom schedule options. It supports various fasting protocols and provides progress insights to keep users motivated on their journey.

Highlights
  • Fasting timer
  • Custom fasting schedules
  • Progress tracking
  • Multiple fasting protocol support
Features
Read full description

FastGoal – The Ultimate Intermittent Fasting Tracker FastGoal is your personal fasting companion, designed to help you stay on track with your intermittent fasting goals. Whether you follow 16:8, 18:6, OMAD, or a custom fasting plan, FastGoal makes it easy to monitor your progress, and stay motivated. Key Features: 1. Easy-to-use fasting timer 2. Custom fasting schedules 3. Progress tracking and insights 4. Support for multiple fasting protocols

About

Intermittent Tracker Fasting

Features
Read full description

Transform your health with the smartest intermittent fasting tracker designed for real results. Lose weight, boost energy, and unlock the proven benefits of intermittent fasting with our intuitive timer and progress tracker. Join over 1 million users who've made fasting their lifestyle. EFFORTLESS FASTING MADE SIMPLE Start your 16:8, OMAD, or custom fasting schedule with one tap. Our smart timer tracks your eating window automatically, sending gentle notifications to keep you on track without the stress. VISUAL PROGRESS THAT MOTIVATES Watch your streaks grow with beautiful charts showing weight loss, fasting hours completed, and energy levels over time. See exactly how intermittent fasting transforms your body and mind. FEATURES THAT GET RESULTS: Smart Fasting Timer - 16:8, OMAD, 5:2, and custom schedules Weight Loss Tracking - Photo progress, measurements, and BMI Eating Window Alerts - Never miss your optimal meal timing Streak Counter - Build momentum with visual achievements Energy & Mood Tracker - Monitor how fasting affects your wellbeing Apple Health Integration - Sync weight, workouts, and health data Water Intake Reminders - Stay hydrated during fasting periods Autophagy Calculator - Track cellular renewal benefits Dark Mode Support - Easy on your eyes, day or night PERFECT FOR: Weight loss and body recomposition Increased energy and mental clarity Better sleep and hormone balance Simplified meal planning and prep Long-term health and longevity PROVEN FASTING METHODS: 16:8 Method - Skip breakfast, eat 12pm-8pm (most popular) OMAD - One meal a day for maximum fat burning 5:2 Diet - Eat normally 5 days, fast 2 days Alternate Day - Fast every other day Custom Plans - Create your perfect schedule START FREE TODAY Download now and begin your transformation with our free tier including basic timer, weight tracking, and 7-day streak counter. Upgrade to Premium for advanced analytics, unlimited custom plans, and priority support. Premium Features: Unlimited custom fasting schedules Advanced progress analytics and insights Export data and detailed health reports Priority customer support Ad-free experience Transform your relationship with food and unlock your healthiest self. Download Intermittent Fasting Tracker today and join the fasting revolution.

Screenshots

FastGoal4 screens
Intermittent Tracker Fasting4 screens

Verdict

The call

The clearest difference is ads: Intermittent Tracker Fasting at none against FastGoal's shown. FastGoal's advantage is iOS requirement (15.1 vs 17.0). On price, in-app purchases and device support there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

Scorecard2 real differences · 8 level
FastGoal versus Intermittent Tracker Fasting: the parameters behind the verdict, then further details
ParameterFastGoalIntermittent Tracker Fasting
PriceFreeFree
Rating5.0 (1 ratings) — better—
Positive reviews100.0% of reviews—
Number of ratings1 — better—
Update frequencyEvery 2 weeks—
AdsYesNo — better
In-app purchasesNoNo
MonetizationAd-supported—
DevicesiPhone, iPad, iPod — betteriPhone, iPad
Requires iOS15.1 — better17.0
Further details — not scored
Size22 MB2 MB
Age rating17+4+
DeveloperDeepak LamichhaneElmahdi Soukafi

In-app purchases

None

FastGoal

No in-app purchases

None

Intermittent Tracker Fasting

No in-app purchases

Questions

Is FastGoal free?
FastGoal is free to download, with no in-app purchases.
Is Intermittent Tracker Fasting free?
Intermittent Tracker Fasting is free to download, with no in-app purchases.
Do FastGoal or Intermittent Tracker Fasting have ads?
FastGoal shows ads; Intermittent Tracker Fasting does not.

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