Best Intermittent Fasting Free Water Apps

5.0(5 ratings)

FreeIn-App Purchases

Water Fasting: Tracker & Timer screenshot 1

Water Fasting: Tracker & Timer screenshot 2

Water Fasting: Tracker & Timer screenshot 3

Track your fasting journey with a visually engaging water orb timer. Understand your body's stages, log hydration, and gain personalized wellness insights. Offers science-backed information and a premium minimalist design.

H2 flow water fasting by Martijn Nelissen

your water-fast companion

Strong Contender

3.4(5 ratings)

FreeIn-App Purchases

This app guides users through water fasting with hydration tracking and mindful prompts. It offers science-based tools to support metabolic renewal and help users achieve fasting goals, from short to multi-day protocols.

Window - Intermittent Fasting by Mosaic S.r.l.

Fast Tracker & Eating Timer

Worth Considering

FastEasy: Intermittent Fasting

4.5😞(11K ratings)

FreeIn-App Purchases

Window - Intermittent Fasting screenshot 1

Window - Intermittent Fasting screenshot 2

Window - Intermittent Fasting screenshot 3

Window - Intermittent Fasting screenshot 4

Window - Intermittent Fasting screenshot 5

Window - Intermittent Fasting screenshot 6

This app helps you adopt an intermittent fasting lifestyle with science-based guidance and personalized recommendations. Track your fasting and eating periods, monitor weight loss goals, and stay hydrated. Access expert insights and challenges to build healthier habits.

What We Love

🚀 Easy to use
📊 Helpful data tracking
🔍 Comprehensive features
👍 Flexible fasting options
💪 Motivating for fasting

Room to Improve

🐛 Sync issues across devices
🕰️ Inconsistent time tracking
💰 Expensive subscription
🔍 Confusing interface changes
🔧 Unreliable app functionality

More Intermittent Fasting Free Water apps to explore

Simple Weight Loss & Tracker

Customizable fasting plansFasting timer and remindersWater intake tracker

This app guides users through intermittent fasting to achieve weight loss and improve health. It offers customizable fasting plans, a timer, water tracking, and personalized recipes. Track your progress and gain insights into your body's changes.

(79K)

Fastin: Intermittent Fasting

Simple Weight Loss Tracker App

Personalized fasting plansFood, weight, water, sleep, and activity trackingFasting and nutrition courses

This app guides you through intermittent fasting for weight loss and improved health. It offers personalized plans, tracking tools for food, weight, water, sleep, and activity, along with educational courses on fasting and nutrition. Visualize your progress with detailed statistics to stay motivated on your journey.

Intermittent Fasting-Diet

(10K)

subscription

Lose weight by fasting

Personalized intermittent fasting plansCustomizable fasting schedulesNutritional advice

This app helps users lose weight through intermittent fasting. It offers personalized fasting plans, nutritional advice, and a water tracker. Users can also monitor weight loss progress and connect with friends for motivation.

(5)

Intermittent Fasting Tracker -

Easy Fast Timer, Lose Weight

AI Calorie Counter & Food LoggerCustomizable Fasting PlansWater Tracker & Hydration

This app helps users achieve sustainable weight loss through personalized intermittent fasting plans and AI-powered calorie tracking. It offers features like food scanning, hydration tracking, and progress visualization to support your health journey.

(29K)

Nomu - Intermittent Fasting

Timer, Water & Weight Loss

Customizable fasting plansReal-time progress trackingMotivational companion character

This app simplifies intermittent fasting with a user-friendly timer and progress tracking. It offers various fasting plans, motivational elements, and insights into your health journey. Syncs with Apple Health and is available on Apple Watch.

Intermittent: Fasting Timer

(97)

freemium

Weight Loss Tracker, Autophagy

Phase-aware fasting timerSupports multiple fasting protocolsFree fasting science library

This app tracks your fasting progress, mapping your hours to distinct biological phases like lipolysis, ketosis, and autophagy. It provides science-backed explanations for each phase and supports various fasting protocols. Track your weight, hydration, and progress privately.

DoFasting Intermittent Fasting

(50)

free

Healthy diet & macros diary

Personalized intermittent fasting plansCalorie, fasting, water, and step trackersHealth app integration for seamless monitoring

This app offers personalized intermittent fasting plans to support weight loss and healthy eating. It includes trackers for calories, water, and steps, along with a vast recipe library and workout routines designed by professionals. Users receive tailored guidance and motivation to build sustainable habits.

Fasted: Intermittent Fasting

(4.8K)

subscription

Fat Loss, Water Intake Tracker

Intermittent Fasting TimerFasting Plans for Men & WomenLearn About Fasting Method

This app helps users achieve weight loss goals through intermittent fasting. It offers a timer, personalized plans for men and women, educational content, and tools to track water intake and weight progress.

Fastly - Intermittent Fasting

(165)

freemium

Easy Weight Loss Tracking App

Intermittent fasting timerMultiple fasting stylesCustomizable schedules and reminders

This app helps you track intermittent fasting for weight loss and improved metabolism. It offers various fasting plans, timers, and reminders to guide your journey. Monitor your progress, water intake, and weight changes to achieve your health goals.

(16)

Intermittent Fasting

by Tobias Zimmermann

Daily fasting remindersEnd fasting notificationsMonthly progress overview

This app helps you start and maintain intermittent fasting routines. It provides daily reminders, notifications for fasting completion, and monthly overviews to keep you motivated. Users report improved focus and reduced cravings.

🍔 Food & Drink

(14)

Intermittent Fasting - Tracker

Weight Loss Planner, Keto Diet

Fasting timer and goal trackingCustomizable fasting plansHealth app integration (water, weight)

This app helps you track intermittent fasting to support weight loss and improve metabolic health. It offers customizable plans, progress monitoring, and insights into your body's fasting zones. Integrates with health apps to sync water and weight data.

(102)

16/8: Fasting & Water Tracker

Intermittent Fasting Hydration

One-tap 16:8 fasting startInstant fasting status displayWater intake logging

This app simplifies intermittent fasting with a 16:8 schedule and integrates hydration tracking to enhance your fasting experience. It helps you build a consistent daily routine for better focus and sustained fasting.

Intermittent Fasting - Fasted

(8)

freemium

16:8, Water & Protein Tracker

Intermittent fasting timerMetabolic phase trackingWater and protein tracking

This app helps you track your intermittent fasting journey with a simple, private interface. It offers a free tier with essential tracking tools and an optional one-time purchase for advanced features like water and protein tracking, and deeper insights. Your data remains on your device for maximum privacy.

(2)

Intermittent Fasting: EasyFast

Fasting Timer・Easy Lose Weight

Smart fasting timer with popular and custom schedulesHydration tracker with daily goals and remindersWeight tracking and goal setting

This app offers a streamlined approach to intermittent fasting with a smart timer, hydration tracking, and weight goal setting. It features a unique garden system that grows as you maintain healthy habits, providing motivation without ads or account requirements.

(20)

Intermittent Fasting & Water

by Audiojoy Software Inc.

Customizable fasting plansHydration tracking with remindersDetailed progress statistics

This app helps you manage your health journey through intermittent fasting and hydration tracking. It offers personalized plans, progress monitoring, and motivational support to achieve your wellness goals.

(4)

FastLog: Intermittent Fasting

Fasting track, Water , Weight

Fasting timer with notificationsWater intake trackingWeight logging

Track your fasting periods, water intake, and weight with this simple tool. Receive notifications when you reach your fasting goals and view detailed graphs to stay motivated on your weight loss journey.

Fasting Tracker & Diet App

(1)

free

Simple Fast Timer 16:8 & 5:2

Track fasting and meal timesChoose from multiple fasting methodsDiscover fasting trends over time

Easily manage your intermittent fasting schedule with this simple timer. Track your fasting and meal times, explore various fasting methods, and discover trends in your progress. Maintain a healthy lifestyle with a user-friendly interface.