Nomu - Intermittent Fasting

Nomu - Intermittent Fasting

Timer, Water & Weight Loss

89 ratings
13 reviews
Free
In-App Purchases

Details

  • Released
  • Updated

Features

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About

This app simplifies intermittent fasting with a user-friendly timer and progress tracker. It offers popular fasting plans, visual feedback on fasting phases, and a cute companion to keep you motivated. Track your water intake, weight, and BMI with insightful charts.

✓Customizable fasting plans
✓Live fasting phase tracking
✓Streak and progress tracking
✓Water intake monitoring
✓Weight and BMI logging
✓Adorable companion character
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What's New in Nomu

1.1.7

September 16, 2026

• Eight accent colours: pick the one that fits you and watch the whole app change as you choose • A clearer plan screen — you always see what you pay and when, before you buy • The plan screen now reads in your language throughout • Better trial reminders: a clear heads-up the day before your subscription starts, and no more nudges after it has already begun

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Subscription plans

Nomu Pro Weekly

All premium features. 3-day free trial.

$2.997 Days
3 Days trial
How to cancel Nomu subscription ⁉️
2

In-App Purchases

$79.99

Nomu Pro Lifetime

One-time purchase. All features forever.

Events

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Track Your Daily Fast from Suhoor to Iftar

Feb 28, 2026 — Mar 31, 2026

User reviews

Absolutely love it

Out of all the fasting apps I’ve tried, this one has 100% been the best. I love the concept of the little animal growing with me as my fasting progresses. Super cute, super effective, love it. I also love how I’m not bombarded with a million different features, I want a fasting app, not a fasting and “hey here’s a million other things too”. Love it
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Awesome

I love the different fasting options because I determine the length of my fast based on how much I’ve eaten during my window. It’s a great straightforward app that has been helping me with my fasting.

Great fasting app

This app is not rigid & works rather flexibly. This is great if you’re busy & need to have more control over your fasting. The UI is simple yet detailed. It’s not overbearing at all, which is great for me personally as I get overwhelmed by UI’s that have too much going on.

Very cute!

Super cute fasting app. I was looking for a fasting app I could use that would allow me to change the time of when I started fasting, because I always forget to start and stop it. I happened to stumble upon this app which I thought was so cute and the little worm definitely motivates me to remember to start and stop my fasting. I love that you can track your water as well and it’s all for free. Thank you for creating this app! It definitely deserves more attention :)
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Trouble with the app

Loved this app when I first downloaded it, but since it was updated a month ago, the app on my iPhone won’t let log anything. When I open it, it says “You’re a Nomu Pioneer!” That as one of the earliest supporters I’m getting Nomu Pro Lifetime but I can’t click on anything on my screen, it’s frozen like that. I tried emailing customer support but it just gets kicked back. I would really love to have my app working again because when it worked, I really enjoyed it.
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Response from developer

Hi, and our sincere apologies - you found two real problems, and both were entirely on our end. The welcome screen could freeze on certain devices with nothing tappable, and our support inbox was misconfigured, so your emails never reached us. That combination made for an awful experience and we're sorry. Both are fixed in version 1.1.2: the screen can always be dismissed, and support@tappect.com now reaches a human. Your Pioneer access is exactly as promised - everything in Nomu, yours for life, nothing to set up. Once you've updated, we'd be grateful if you'd give Nomu another look and reconsider your review. Thank you for sticking with us through this.

Developer apps

FAQ

What fasting plans does Nomu offer?

Nomu supports popular intermittent fasting plans such as 16:8, 18:6, and 20:4. You can also create your own custom fasting schedule within the app to suit your individual needs.

How does Nomu track fasting progress?

Nomu provides live tracking of your fasting phases, showing when you enter fat burning, ketosis, and autophagy. It also features a streak tracker to encourage consistency and visual charts for weekly progress.

Can Nomu help me track my water intake?

Yes, Nomu includes a water intake tracker with interactive glass icons. You can log your water consumption in ounces or milliliters and set daily hydration goals.

Does Nomu have ads?

No, Nomu is ad-free, providing an uninterrupted user experience for your fasting journey.

What devices is Nomu available on?

Nomu is available on iPhone, iPad, and iPod, supporting iOS devices.

How often is Nomu updated?

The latest version of Nomu is 1.0.2, and it was last updated on March 17, 2026. Updates typically introduce new features and improvements.

Is Nomu suitable for beginners?

Yes, Nomu is designed to be simple and motivating for both new and experienced intermittent fasters. Its user-friendly interface and companion character make healthy habits feel effortless.

What is the age rating for Nomu?

Nomu has an age rating of 4+, making it suitable for a wide range of users.