Nomu - Intermittent Fasting

Nomu - Intermittent Fasting

Timer, Water & Weight Loss

97 ratings
21 reviews
Free
In-App Purchases

Details

Released
February 26, 2026
Updated
October 28, 2026

Features

Nomu - Intermittent Fasting screenshot #1 for iPhone
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About

This app simplifies intermittent fasting with a user-friendly timer and progress tracking. It offers various fasting plans, motivational elements, and insights into your health journey. Syncs with Apple Health and is available on Apple Watch.

✓Customizable fasting plans
✓Real-time progress tracking
✓Motivational companion character
✓Weight and body measurement logging
✓Water and supplement tracking
✓Apple Watch integration
✓Apple Health sync
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What's New in Nomu

1.1.14

October 28, 2026

• Move your eating window in one slide, with a quick link to change your plan • Sharing your journey now works on iPad • Feedback you send is never lost, even on a weak connection • Small fixes and polish

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Subscriptions & In-App Purchases

Nomu Pro Weekly

All premium features. 3-day free trial.

$2.997 Days
7 Days trial
How to cancel Nomu subscription ⁉️

Events

Read more about Ramadan Fasting Tracker

Ramadan Fasting Tracker

Track Your Daily Fast from Suhoor to Iftar

Feb 28, 2026 — Mar 31, 2026

User reviews

Lovely app

It’s really simple to use, it doesn’t overwhelm when using it. I swear other apps have some many things going on at the same time that I feel like I’m the casino slot. Simple way to track fasting and mood. Love the caterpillar.

love it!

love it!

Absolutely love it

Out of all the fasting apps I’ve tried, this one has 100% been the best. I love the concept of the little animal growing with me as my fasting progresses. Super cute, super effective, love it. I also love how I’m not bombarded with a million different features, I want a fasting app, not a fasting and “hey here’s a million other things too”. Love it
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Awesome

I love the different fasting options because I determine the length of my fast based on how much I’ve eaten during my window. It’s a great straightforward app that has been helping me with my fasting.

Great fasting app

This app is not rigid & works rather flexibly. This is great if you’re busy & need to have more control over your fasting. The UI is simple yet detailed. It’s not overbearing at all, which is great for me personally as I get overwhelmed by UI’s that have too much going on.

Developer apps

FAQ

What is Nomu's free trial period?

Nomu offers a 7-day free trial for Nomu Pro. After the trial, you can choose a monthly or yearly subscription, or a one-time lifetime purchase.

Can I cancel my Nomu Pro subscription?

Yes, you can cancel your Nomu Pro subscription at any time through your App Store settings. The subscription plans include weekly, monthly, and yearly options.

Does Nomu have ads?

No, Nomu does not contain advertisements. The app is free to use with optional premium features available through subscription.

What fasting plans does Nomu support?

Nomu supports popular plans like 16:8, 18:6, 20:4, OMAD, and extended fasts up to 72 hours. You can also create custom plans.

How does Nomu track progress?

Nomu tracks live fasting phases, streaks, weight, height, BMI, progress photos, body measurements, water intake, and supplements. It also provides weekly and monthly recaps.

Is Nomu available on Apple Watch?

Yes, Nomu has a dedicated Apple Watch app that allows you to start, stop, and track your fast directly from your wrist. It also supports Home and Lock Screen widgets.

What is the age rating for Nomu?

Nomu has an age rating of 4+, making it suitable for a wide range of users. The app is designed to be user-friendly and accessible.

How often is Nomu updated?

The latest version of Nomu is 1.1.14, and it was last updated on October 28, 2026. Updates typically include new features, bug fixes, and performance improvements.