Best Nomu alternatives: apps like Nomu - Intermittent Fasting

10+ similar apps compared and reviewed

4.8 avg rating
10 free apps
Updated November 2026

Whether you want more options like Nomu or a completely different take on the same concept, our curated list of 10+ similar apps has you covered. Updated for 2026 with the latest ratings and comparisons.

Top Alternatives to Nomu

Fasting Center: Fast Tracker#3

Fasting Center: Fast Tracker by Andrey Titov

Intermittent, Extended Fasting
Worth Considering
💪 Health & Fitness
4.8(27 ratings)
Free
Fasting Center: Fast Tracker screenshot 1
Fasting Center: Fast Tracker screenshot 2
Fasting Center: Fast Tracker screenshot 3
Fasting Center: Fast Tracker screenshot 4
Fasting Center: Fast Tracker screenshot 5
Fasting Center: Fast Tracker screenshot 6

Track intermittent and extended fasting with a visual timer and detailed stage insights. Log key health metrics, analyze patterns, and utilize helpful calculators. Integrates with Apple Health and offers extensive customization.

More apps like Nomu

4
Fasting Tracker: Fastology
Fasting Tracker: Fastology
Fasting Tracker: Fastology
Intermittent & longer fasts
Free

This app provides structured tracking for intermittent fasting, going beyond simple timers. It helps users follow specific fasting schedules with clear phase progress, build consistency through streaks, and manage a flexible weekly plan. Focuses on discipline and reducing guesswork for a clearer fasting experience.

Track various fast types (16:8, OMAD, extended)Live phase-by-phase progress trackingBuild streaks from completed fasts
💪 Health & Fitness
(15)
free
5
FastingCat - Fast tracker (IF)
FastingCat - Fast tracker (IF)
FastingCat - Fast tracker (IF)
Intermittent Fasting & Ketosis
Free

Master intermittent fasting with a focused timer and science-backed tracking. Monitor your progress with detailed insights, charts, and smart notifications to stay motivated and in control of your fasting journey. Your privacy is prioritized with on-device data storage and no ads.

Customizable fasting presetsScience-backed fasting zone trackingDetailed progress charts
💪 Health & Fitness
(56)
free with in-app purchases
6
Fasting Works: AI Meal Log
Fasting Works: AI Meal Log
Fasting Works: AI Meal Log
Photo Nutrition Tracker
Free

Manage intermittent fasting and track your nutrition with AI-powered meal logging. Analyze your daily intake, monitor fasting phases, and sync data with Apple Health for personalized insights into your body's response.

Intermittent fasting timer with flexible plansAI meal photo logging for instant nutrition analysisTrack calories, macros, and micronutrients
💪 Health & Fitness
(2)
free
7
Intermittent: Fasting Timer
Intermittent: Fasting Timer
Intermittent: Fasting Timer
Weight Loss Tracker, Autophagy
Free

This app tracks your fasting progress, mapping your hours to distinct biological phases like lipolysis, ketosis, and autophagy. It provides science-backed explanations for each phase and supports various fasting protocols. Track your weight, hydration, and progress privately.

Phase-aware fasting timerSupports multiple fasting protocolsFree fasting science library
💪 Health & Fitness
(50)
free
8
Just Fasting
Just Fasting
Just Fasting
Fasting app simple Custom
Free

This app helps you track your fasting periods with a simple, uncluttered interface. Easily start custom fasts of varying lengths and monitor your progress with detailed statistics. It's designed to be unobtrusive and straightforward for your intermittent fasting journey.

Customizable fast durations (hours and days)One-tap start for common fastsVisual countdown and progress arc
💪 Health & Fitness
(1)
free
9
Fasting Garden - Fasting, IF
Fasting Garden - Fasting, IF
Fasting Garden - Fasting, IF
Fast Daily, Grow Flowers
Free

This intermittent fasting app helps you build a habit by growing a virtual garden. Each day you complete your fast, a new flower blooms, creating a visual record of your progress without focusing on numbers or pressure.

Intermittent fasting schedules (16:8, 18:6, etc.)Virtual garden that grows with each completed fastNo weight or calorie tracking
💪 Health & Fitness
(2)
free
10
Intermittent Fasting: JustFast
Intermittent Fasting: JustFast
Intermittent Fasting: JustFast
Fasting Tracker & 16:8 Timer
Free

This app tracks both your fasting periods and your eating windows, offering a unique dual-countdown feature. It visualizes metabolic phases like fat burning and ketosis, supports various fasting methods, and provides insights into your progress. It's designed to be user-friendly and privacy-conscious, working entirely offline.

Eating window countdownFasting phases visualizationSupport for multiple fasting methods
💪 Health & Fitness
(11)
ad-supported