Fasting Garden - Fasting, IF
Fast Daily, Grow Flowers
About
This intermittent fasting app helps you build a habit by growing a virtual garden. Each day you complete your fast, a new flower blooms, creating a visual record of your progress without focusing on numbers or pressure.
What's New in Fasting Garden
1.0
January 13, 2026
Developer apps
FAQ
What is Fasting Garden?
Fasting Garden is an intermittent fasting app that helps users build a consistent fasting habit. It visualizes progress by growing a virtual garden, where each completed fast results in a new flower blooming.
How does Fasting Garden track progress?
Instead of numbers or weight input, Fasting Garden tracks your fasting progress by allowing a flower to bloom in your virtual garden for each day you successfully complete your fast. This creates a visual representation of your journey over 365 days.
What fasting schedules does Fasting Garden support?
Fasting Garden supports various popular fasting schedules, including 16:8, 18:6, 20:4, and OMAD (One Meal A Day). You can also adjust your plan anytime to fit your daily rhythm.
Does Fasting Garden have ads?
No, Fasting Garden does not contain advertisements. It is designed to provide a focused and uninterrupted user experience for habit formation.
Is Fasting Garden suitable for beginners?
Yes, Fasting Garden is recommended for those who want to continue fasting without pressure and prefer meaningful rewards over detailed logs. Its simple, gentle approach makes it ideal for beginners or those seeking a less intense tracking method.
What devices is Fasting Garden available on?
Fasting Garden is available on iPhone, iPad, and iPod. It is designed to support habit formation across Apple devices.
Does Fasting Garden provide medical advice?
No, Fasting Garden is designed to support healthy habit formation and does not provide medical advice. Users with medical conditions or who are pregnant should consult a healthcare professional.
How often is Fasting Garden updated?
Fasting Garden was last updated on January 13, 2026, with version 1.0. Further update frequency details are not provided in the current data.
