Best Water Fasting App Intermittent

247+ iOS apps curated and reviewed

4.6 avg rating
20 free apps
Updated August 2026

Finding the right water fasting app intermittent can be overwhelming with so many options. We've analyzed 247+ apps to bring you the best choices for 2026, from free options to premium solutions with advanced features.

Compare top Water Fasting App Intermittent (August 2026)

#AppPriceRatingAdsIn-App PurchasesUpdated
1Fasting Tracker & Diet AppFasting Tracker & Diet AppFree4.6ā˜… (11K)NoNoAug 2026
2Nomu - Intermittent FastingNomu - Intermittent FastingFree4.8ā˜… (56)NoNoJul 2026
3Water Fasting: Tracker & TimerWater Fasting: Tracker & TimerFree5.0ā˜… (2)NoYesJul 2026
4Intermittent Fasting Tracker -Intermittent Fasting Tracker -Free4.9ā˜… (29K)YesYesAug 2026
5Fastin: Intermittent FastingFastin: Intermittent FastingFree4.8ā˜… (10K)NoYesAug 2026
6BodyFast: Intermittent FastingBodyFast: Intermittent FastingFree4.7ā˜… (145K)NoYesAug 2026
7Fasting App - Weight LossFasting App - Weight LossFree4.6ā˜… (357)YesYesJul 2026
8FastEasy: Intermittent FastingFastEasy: Intermittent FastingFree4.6ā˜… (79K)NoYesAug 2026

Top Picks for Water Fasting App Intermittent

Fasting Tracker & Diet App#1

Fasting Tracker & Diet App by Hendrik Folkerts

Simple Fast Timer 16:8 & 5:2
Editor's Choice
šŸ’Ŗ Health & Fitness
4.6😊(11K ratings)
Free
Fasting Tracker & Diet App screenshot 1
Fasting Tracker & Diet App screenshot 2
Fasting Tracker & Diet App screenshot 3

Easily manage your intermittent fasting schedule with this simple timer. Track your fasting and meal times, explore various fasting methods, and discover trends in your progress. Maintain a healthy lifestyle with a user-friendly interface.

What We Love

  • šŸš€ Great app
  • šŸ‘ Simple and easy to use
  • šŸ’” Helpful for tracking fasting
  • šŸš€ Effective for weight loss

Room to Improve

  • šŸ› Cannot edit start/stop times
  • šŸ› Inaccurate fasting history tracking
  • šŸ› Continues running timer after fast ends
Nomu - Intermittent Fasting#2

Nomu - Intermittent Fasting by Tappect LLC

Fasting Timer & Phase Tracker
Strong Contender
šŸ’Ŗ Health & Fitness
4.8(56 ratings)
Free
Nomu - Intermittent Fasting screenshot 1
Nomu - Intermittent Fasting screenshot 2
Nomu - Intermittent Fasting screenshot 3
Nomu - Intermittent Fasting screenshot 4
Nomu - Intermittent Fasting screenshot 5
Nomu - Intermittent Fasting screenshot 6

This app simplifies intermittent fasting with a user-friendly timer and progress tracker. It offers popular fasting plans, visual feedback on fasting phases, and a cute companion to keep you motivated. Track your water intake, weight, and BMI with insightful charts.

Water Fasting: Tracker & Timer#3

Water Fasting: Tracker & Timer by SUKRU DEMIR

Mindful Fasts, Water & Stages
Worth Considering
šŸ’Ŗ Health & Fitness
5.0(2 ratings)
FreeIn-App Purchases
Water Fasting: Tracker & Timer screenshot 1
Water Fasting: Tracker & Timer screenshot 2
Water Fasting: Tracker & Timer screenshot 3

Track your fasting journey with a visually engaging water orb timer. Understand your body's stages, log hydration, and gain personalized wellness insights. Offers science-backed information and a premium minimalist design.

More Water Fasting App Intermittent apps to explore

4
Intermittent Fasting Tracker -
Intermittent Fasting Tracker -
Intermittent Fasting Tracker -
Easy Fast Timer, Lose Weight
Free

This app helps users achieve sustainable weight loss and health goals through personalized intermittent fasting plans and an AI-powered calorie counter. It offers features like food scanning, hydration tracking, and detailed progress monitoring. Users can access science-based insights and healthy recipes to support their journey.

Personalized fasting plansAI calorie counter and food loggerWater and hydration tracker
šŸ’Ŗ Health & Fitness
(29K)
freemium
5
Fastin: Intermittent Fasting
Fastin: Intermittent Fasting
Fastin: Intermittent Fasting
Simple Weight Loss Tracker App
Free

This app guides you through intermittent fasting for weight loss and improved health. It offers personalized plans, tracking tools for food, weight, water, sleep, and activity, along with educational courses on fasting and nutrition. Visualize your progress with detailed statistics to stay motivated on your journey.

Personalized fasting plansFood, weight, water, sleep, and activity trackingFasting and nutrition courses
šŸ’Ŗ Health & Fitness
(10K)
subscription
6
BodyFast: Intermittent Fasting
BodyFast: Intermittent Fasting
BodyFast: Intermittent Fasting
Weight Loss Diet, Meal Tracker
Free

This app guides users through intermittent fasting to achieve weight loss, improve health, and boost energy. It offers personalized plans, daily coaching, recipes, and tools like a water tracker and weight log. Users can choose from various fasting plans and track their progress towards their health goals.

Personalized fasting plansDaily coaching and motivation100+ recipes for fasting success
šŸ’Ŗ Health & Fitness
(145K)
free with in-app purchases
7
Fasting App - Weight Loss
Fasting App - Weight Loss
Fasting App - Weight Loss
Intermittent Fasting Tracker
Free

Track your intermittent fasting, water intake, and weight progress. This app offers preset and custom time-restricted feeding plans with helpful reminders to stay on track with your health goals.

Fasting, weight, and water intake trackingPreset and custom fasting plansFasting and water intake reminders
šŸ’Ŗ Health & Fitness
(357)
subscription
8
FastEasy: Intermittent Fasting
FastEasy: Intermittent Fasting
FastEasy: Intermittent Fasting
Simple Weight Loss & Tracker
Free

This app guides users through intermittent fasting to achieve weight loss and improve health. It offers customizable fasting plans, a timer, water tracking, and personalized recipes. Track your progress and gain insights into your body's changes.

Customizable fasting plansFasting timer and remindersWater intake tracker
šŸ’Ŗ Health & Fitness
(79K)
free with in-app purchases
9
Fasting Tracker • Easy Fast
Fasting Tracker • Easy Fast
Fasting Tracker • Easy Fast
Intermittent Fasting Timer
Free

This app helps you track intermittent fasting with a simple, ad-free timer. It offers core features for free, with optional Pro upgrades for advanced tracking, widgets, and Apple Watch integration. Your data is kept private with no account required.

Intermittent fasting timerWater tracking with remindersWeight tracking
šŸ’Ŗ Health & Fitness
(8.2K)
freemium
10
Water Fasting App - Easy Fast
Water Fasting App - Easy Fast
Water Fasting App - Easy Fast
16:8, OMAD & eating timer
Free

Track intermittent fasting, calories, and water intake to support your weight loss journey. Offers customizable plans, progress stats, and seamless integration with Apple Health. Enjoy a simple interface with widgets and dark mode.

Intermittent fasting trackingCalorie intake loggingWater consumption monitoring
šŸ’Ŗ Health & Fitness
(7)
freemium
11
Intermittent Fasting Tracker!
Intermittent Fasting Tracker!
Intermittent Fasting Tracker!
Weight Loss: Fast惻Easy惻No Diet
Free

This app helps you track intermittent fasting for various goals like weight loss, detox, or religious observance. It allows you to set custom fasting levels, receive reminders, and monitor your progress by syncing with health data.

Fasting TimerPersonal Profile TrackingCustomizable Fasting Levels
šŸ’Ŗ Health & Fitness
(2K)
free with in-app purchases
12
Intermittent Fasting: EasyFast
Intermittent Fasting: EasyFast
Intermittent Fasting: EasyFast
Simple 168 Fasting Tracker App
Free

This app offers a streamlined approach to intermittent fasting with a smart timer, hydration tracking, and weight goal setting. It features a unique garden system that grows as you maintain healthy habits, providing motivation without ads or account requirements.

Smart fasting timer with popular and custom schedulesHydration tracker with daily goals and remindersWeight tracking and goal setting
šŸ’Ŗ Health & Fitness
(12)
free with in-app purchases
13
H2 flow water fasting
H2 flow water fasting
H2 flow water fasting
your water-fast companion
Free

This app guides users through water fasting with hydration tracking and mindful prompts. It offers science-based tools to support metabolic renewal and help users achieve fasting goals, from short to multi-day protocols.

Hydration trackingMindful guidanceScience-based tools
šŸ’Ŗ Health & Fitness
(4)
free
14
Fasting + Intermittent Fasting
Fasting + Intermittent Fasting
Fasting + Intermittent Fasting
Fasting Tracker - Lose Weight
Free

This app helps users achieve weight loss and improve metabolic health through intermittent fasting. It offers personalized plans, progress tracking, and coaching without dietary restrictions.

Advanced fasting and intermittent fasting trackerOver 15 free intermittent fasting plansCustomizable fasting plans
šŸ’Ŗ Health & Fitness
(6.8K)
free with in-app purchases
15
Intermittent Fasting Tracker:
Intermittent Fasting Tracker:
Intermittent Fasting Tracker:
Simple 16:8 Fast Timer
Free

This app offers a straightforward and private way to track intermittent fasting. It supports iPhone and Apple Watch, providing essential features like widgets, notifications, and progress charts without any advertisements. Ideal for both beginners and experienced fasters, it focuses on a simple user interface to support health and wellness goals.

Interactive WidgetsNotificationsStreaks & Badges
šŸ’Ŗ Health & Fitness
(49K)
free with in-app purchases
16
Start Fasting Now
Start Fasting Now
Start Fasting Now
Fasting Made Easy & Effective
Free

This app helps users achieve health and weight loss goals through personalized fasting plans. It offers expert guidance, interactive tools, community support, and detailed analytics to make fasting simple and effective.

Personalized fasting plansExpert health guidanceProgress tracking tools
šŸ’Ŗ Health & Fitness
(63)
free with in-app purchases
17
Intermittent Fasting FastEr ā„¢
Intermittent Fasting FastEr ā„¢
Intermittent Fasting FastEr ā„¢
Health Tracker for Weight Loss
Free

This app guides users through intermittent fasting for weight loss and improved health. It offers customizable plans, tracking tools, educational resources, and analytics to support long-term habit formation.

Customizable fasting plansMultiple day fasting supportWeight tracking
šŸ’Ŗ Health & Fitness
(23)
freemium
18
Intermittent Fasting Track App
Intermittent Fasting Track App
Intermittent Fasting Track App
Easy Fast Fasting Tracker
Free

This app helps you adopt a healthy lifestyle through intermittent fasting. It offers personalized plans, tracks your progress, and provides guidance on nutrition and weight loss. Achieve your wellness goals with easy-to-use tools and insights.

Personalized fasting plansWeight loss trackingWater intake tracker
šŸ’Ŗ Health & Fitness
(10)
free with in-app purchases
19
16:8 Intermittent Fasting
16:8 Intermittent Fasting
16:8 Intermittent Fasting
Intermittent Fasting tracker
Free

This app helps users adopt intermittent fasting by tracking fasting periods, weight changes, and daily water intake. It integrates with Apple Health to import exercise data, providing insights into daily activity alongside dietary progress.

Fasting trackingWeight trackingWater intake tracking
šŸ’Ŗ Health & Fitness
(49)
free with in-app purchases
20
Window - Intermittent Fasting
Window - Intermittent Fasting
Window - Intermittent Fasting
Fast Tracker & Eating Timer
Free

This app helps you adopt an intermittent fasting lifestyle with science-based guidance and personalized recommendations. Track your fasting and eating periods, monitor weight loss goals, and stay hydrated. Access expert insights and challenges to build healthier habits.

Fasting timerWeight journalWater tracker
šŸ’Ŗ Health & Fitness
(11K)
freemium

FAQ about Water Fasting App Intermittent

What is the best water fasting app intermittent for iPhone?
Fasting Tracker & Diet App tops our water fasting app intermittent ranking as of August 2026, with a 4.6-star average from 11K App Store ratings, and it's free to download.
Yes — 20 of the top water fasting app intermittent we rank are free to download, including Fasting Tracker & Diet App and Nomu - Intermittent Fasting.
Fasting Tracker & Diet App has no ads and has no in-app purchases, according to its App Store listing as of August 2026.
We track 247+ water fasting app intermittent on the iOS App Store as of August 2026, ranked by rating, recency, and analysis of real user reviews.
This app helps you track your intermittent fasting schedule. You can easily log when you fast and when you eat, making it simple to manage your dietary routine for a healthy lifestyle.
Key features include the ability to track your fasting and meal times, choose from various fasting methods like 16:8 and 5:2, and discover trends in how your fasting habits have evolved over time.