Window vs Fastin

Take the step towards a healthier you with Window, your in-hand intermittent fasting companion. We use a science-based approach, guided by experts, and offer personalized recommendations suited to you and your lifestyle! Intermittent fasting is a popular eating pattern that can help you lose weight and feel healthier. Window will help you do it confidently – the right way. Track your fasting and eating, set weight loss goals and monitor them, track your water consumption, and get healthy insights from nutritionists. Window has everything you need (and more) to create a healthier lifestyle! ** What you will get as a FREE Window user ** • Fasting timer – Track your fasting and eating periods. • Timely reminders – Get notifications when your fasting windows close or open. • Weight journal – Set your weight goal, and monitor the progress. • Water tracker – Control your hydration level. • Healthy blog – Learn from leading nutritionists, and get insights on health, eating, and body – and how they all relate. • Syncs with your Apple Watch. • Syncs with Apple Health. ** Join Window PREMIUM to access: ** • Personalized fasting program. • All intermittent fasting plans – Switch between fasting plans to meet your current needs. • Your individual meal plan – Get nutritionists’ recommendations of what to eat for breakfast, lunch, and dinner. • Personal statistics – Track your own statistics like weight, water intake, and more. • Healthy challenges – Build new habits, like consuming less sugar, with small tasks. • Nutrition and mood tracker – Understand how fasting influences your body and mind. Whether you want to improve your eating habits or lose a little weight, we will help you stay on track and provide all of the support and guidance you may need. * SUBSCRIPTION INFORMATION Subscription payments will be charged to your App Store account at confirmation of your purchase. Subscriptions will automatically renew and you will be charged unless auto-renew is turned off or unless you cancel at least 24 hours prior to the end of the current subscription or trial period. Any unused portion of a free trial period will be forfeited when you purchase a premium subscription during the free trial period. The cost of renewal depends on the Subscription Plan you choose. Subscriptions and auto-renewal may be managed by going to Account Settings after purchase or by contacting Customer Support. Window is intended to be a tool to track intermittent fasting and is not a medical or healthcare service. The content within Window is for informational purposes only. You should consult with a medical professional before starting intermittent fasting or any other weight loss program, especially if you are pregnant or suffer from a medical condition. Happy tracking! Icons powered by icons8.com ThrivePort, LLC is a part of the Apalon family of brands. See more at Apalon.com. By using Window you agree to our Terms of Service and Privacy Policy. Privacy Policy: http://www.thriveport.com/privacypolicy/ EULA: http://www.thriveport.com/eula/ AdChoices: http://www.thriveport.com/privacypolicy/#4 California Privacy Notice: http://www.thriveport.com/privacypolicy/index.html#h

Do you know how to lose weight and keep it for a lifetime? We have no way to exercise for 3 hours a day, weigh food, and count calories anytime. But we can control when to eat to Lose Weight which is FASTING. All you need to do is shift eating time to lose weight. The most popular and healthy way to lose weight from our wise ancients. Let’s guide you on how to start your fasting journey. Fastin: Intermittent Fasting is a simple fasting app, a powerful weight-loss tool. Lose weight, improve your health and simplify your lifestyle. Intermittent fasting has a powerful effect on your body and brain and may help you live a longer, healthier life. Intermittent fasting(IF) doesn’t specify which foods you should eat, but rather when you should eat them. Learn the science behind intermittent fasting(IF) so you can use it to achieve your goals. LIVE LONGER & LOOK BETTER HOW WE HELP YOU MASTER INTERMITTENT FASTING Fasting guidance A step-by-step guide to intermittent fasting Smart and flexible tracking tools that adapt to your needs Body status shows you what’s happening to your body when fasting Personalized fasting plans based on your body condition (6 plans available) Fasting Tools Food Tracker: log every meal and snack, view food values and trends and gain insights into our nutrition course Weight Tracker: record weight changes to reach your ideal weight Water Tracker: track consumption and stay hydrated Sleep tracker: aim to sleep to lose more weight Activity Tracker: track daily activity and motivate yourself to move a little more Reminders: hit every mini-goal to reach your dream target Fasting & Nutrition Courses Knowledge library for intermittent fasting and nutrition Professional content on nutrition, learn to choose the right foods Easy-to-use meal journal for mindful eating Boost your immune system, become stronger than ever Fasting Statistics（For insights & motivation） Visualize your fasting process and track changes in charts Reveal the patterns of your fasting process and body performance Find physiological harmony - Intermittent fasting connects body, mind & soul with your weight Get inspiring and self-reflective statistics - stay motivated. DISCLAIMER Intermittent fasting is a change in eating habits. It is not suitable for pregnant/nursing women, children under 18 years of age, or people with diagnosed eating disorders. Consult your doctor or health care professional. *Individual results may vary, and testimonials are not claimed to represent typical results. HEALTH APP INTEGRATION: Fastin: Intermittent Fasting - Simple Fasting App integrates with Apple Health App so you can sync your data (requires iOS 9 and above). Fastin: Intermittent Fasting also supports Face ID for security. SUBSCRIPTION POLICY Get full access to all the features and your personalized fasting plan including a nutrition guide in the Fastin: Intermittent Fasting app with an in-app purchase. Plans: $6.99 Weekly, $19.99 Quarterly Payment: Payment will be charged to your Apple account on confirmation of purchase Cancellation: Manage at your Apple Account Settings Renewal: Account will be charged for renewal 24-hours before the end of the current period TERMS & POLICY Privacy: https://s.bongmi.cn/miscs/fasting-app/en/privacy.html Service: https://s.bongmi.cn/miscs/fasting-app/en/service.html Download Fastin: Intermittent Fasting - Simple Fasting App to help you reach your goals faster and more effectively! Establish a basic eating discipline, keep yourself in good shape during self-isolation and use our educational and motivational content to stay mindful of your eating habits. Our mission is not only to offer you an Intermittent Fasting App, but also to improve your health, increase weight loss, and improve cognitive ability. Download Intermittent Fasting Tracker now. Start your new journey today！