Comparison

Window vs Fasting Tracker & Diet App

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

Window

This app helps you adopt an intermittent fasting lifestyle with science-based guidance and personalized recommendations. Track your fasting and eating periods, monitor weight loss goals, and stay hydrated. Access expert insights and challenges to build healthier habits.

Highlights
  • Fasting timer
  • Weight journal
  • Water tracker
  • Personalized fasting programs
  • Meal plans
  • Healthy challenges
Features
Read full description

Take the step towards a healthier you with Window, your in-hand intermittent fasting companion. We use a science-based approach, guided by experts, and offer personalized recommendations suited to you and your lifestyle! Intermittent fasting is a popular eating pattern that can help you lose weight and feel healthier. Window will help you do it confidently – the right way. Track your fasting and eating, set weight loss goals and monitor them, track your water consumption, and get healthy insights from nutritionists. Window has everything you need (and more) to create a healthier lifestyle! ** What you will get as a FREE Window user ** • Fasting timer – Track your fasting and eating periods. • Timely reminders – Get notifications when your fasting windows close or open. • Weight journal – Set your weight goal, and monitor the progress. • Water tracker – Control your hydration level. • Healthy blog – Learn from leading nutritionists, and get insights on health, eating, and body – and how they all relate. • Syncs with your Apple Watch. • Syncs with Apple Health. ** Join Window PREMIUM to access: ** • Personalized fasting program. • All intermittent fasting plans – Switch between fasting plans to meet your current needs. • Your individual meal plan – Get nutritionists’ recommendations of what to eat for breakfast, lunch, and dinner. • Personal statistics – Track your own statistics like weight, water intake, and more. • Healthy challenges – Build new habits, like consuming less sugar, with small tasks. • Nutrition and mood tracker – Understand how fasting influences your body and mind. Whether you want to improve your eating habits or lose a little weight, we will help you stay on track and provide all of the support and guidance you may need. * SUBSCRIPTION INFORMATION Subscription payments will be charged to your App Store account at confirmation of your purchase. Subscriptions will automatically renew and you will be charged unless auto-renew is turned off or unless you cancel at least 24 hours prior to the end of the current subscription or trial period. Any unused portion of a free trial period will be forfeited when you purchase a premium subscription during the free trial period. The cost of renewal depends on the Subscription Plan you choose. Subscriptions and auto-renewal may be managed by going to Account Settings after purchase or by contacting Customer Support. Window is intended to be a tool to track intermittent fasting and is not a medical or healthcare service. The content within Window is for informational purposes only. You should consult with a medical professional before starting intermittent fasting or any other weight loss program, especially if you are pregnant or suffer from a medical condition. Happy tracking! Icons powered by icons8.com ThrivePort, LLC is a part of the Apalon family of brands. See more at Apalon.com. By using Window you agree to our Terms of Service and Privacy Policy. Privacy Policy: http://www.thriveport.com/privacypolicy/ EULA: http://www.thriveport.com/eula/ AdChoices: http://www.thriveport.com/privacypolicy/#4 California Privacy Notice: http://www.thriveport.com/privacypolicy/index.html#h

About

Fasting Tracker & Diet App

Easily manage your intermittent fasting schedule with this simple timer. Track your fasting and meal times, explore various fasting methods, and discover trends in your progress. Maintain a healthy lifestyle with a user-friendly interface.

Highlights
  • Track fasting and meal times
  • Choose from multiple fasting methods
  • Discover fasting trends over time
  • Simple and easy to use interface
  • Supports 16:8 and 5:2 fasting
Read full description

The Intermittent Fasting 16:8 App helps you to track your fasting diet. This simple Fasting App allows you to easily manage your fasting times. ► TRACK YOUR FASTING You can easily track your own fasting schedule for a healthy lifestyle. Track the times when you fast and when you have a meal. ► FIND YOUR FAST Choose between many different fasting methods to find the right one for you. ► DISCOVER TRENDS Get an overview and discover trends on how your fasting changed over time. ► SUPPORT Do you need support? Please write us to: support@1Dashcam.com DISCLAIMER: This app cannot give any medical advice. You should always talk to your doctor before fasting.

Screenshots

Window4 screens
Fasting Tracker & Diet App3 screens

Verdict

The call

Window and Fasting Tracker & Diet App both sit at 4.5 stars, but that hides the real split: 67% of Fasting Tracker & Diet App's written reviews are positive against 22% of Window's. Fasting Tracker & Diet App also leads on in-app purchases (none vs 19) and iOS requirement (11.0 vs 14.0). On price, rating, ratings volume and update cadence there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. Window sells 16 in-app purchases, starting at $0.49 per year. Fasting Tracker & Diet App asks for nothing beyond the download.

ReceptionRating · Positive reviews · Number of ratings

On the App Store both sit at effectively the same score — 4.5 for Window against 4.6 for Fasting Tracker & Diet App. Both are backed by a comparable volume of ratings — 11K and 12K respectively. Written reviews are what separate them: 22% of Window's written reviews are positive against 67% of Fasting Tracker & Diet App's.

UpkeepUpdate frequency

Window ships an update monthly, Fasting Tracker & Diet App every 5 weeks. Both last shipped on November 1, 2026.

Scorecard4 real differences · 6 level
Window versus Fasting Tracker & Diet App: the parameters behind the verdict, then further details
ParameterWindowFasting Tracker & Diet App
PriceFreeFree
Rating4.5 (11K ratings)4.6 (12K ratings) — better
Positive reviews22.0% of reviews66.7% of reviews — better
Number of ratings11K12K — better
Update frequencyMonthly — betterEvery 5 weeks
AdsNoNo
In-app purchasesYesNo — better
MonetizationFreemiumFree — better
DevicesiPhone, iPad, iPod, Apple Watch — betteriPhone, iPad, iPod
Requires iOS14.011.0 — better
Further details — not scored
Size131 MB9 MB
Age rating17+12+
DeveloperMosaic S.r.l.Hendrik Folkerts

Customer experience

Window

All ratings10,601 ratings
Positive88.0%
Neutral4.7%
Negative7.3%
Written reviews952 reviews
Positive22.0%
Neutral9.0%
Negative69.0%

Fasting Tracker & Diet App

All ratings12,288 ratings
Positive89.8%
Neutral4.1%
Negative6.1%
Written reviews465 reviews
Positive66.7%
Neutral13.3%
Negative20.0%

User reviews

Window

From 11K App Store ratings

What we love

  • 🚀 Easy to use
  • 📊 Helpful data tracking
  • 🔍 Comprehensive features
  • 👍 Flexible fasting options
  • 💪 Motivating for fasting

Room to improve

  • 🐛 Sync issues across devices
  • 🕰️ Inconsistent time tracking
  • 💰 Expensive subscription
  • 🔍 Confusing interface changes
  • 🔧 Unreliable app functionality

Fasting Tracker & Diet App

From 12K App Store ratings

What we love

  • 🚀 Great app
  • 👍 Simple and easy to use
  • 💡 Helpful for tracking fasting
  • 🚀 Effective for weight loss
  • 👍 No subscription or ads

Room to improve

  • 🐛 Cannot edit start/stop times
  • 🐛 Inaccurate fasting history tracking
  • 🐛 Continues running timer after fast ends
  • 💡 Lack of fasting history/calendar view

Bugs and requests

Window

Reported bugs

5 issues
  • Fasting times not accurately recorded
  • Data loss and reset issues
  • Subscription management problems
  • Frequent app crashes and freezes
  • Notifications not working as expected

Requested features

5 requests
  • Ability to edit fasting/eating times
  • Integration with fitness trackers
  • More detailed data analysis and reporting
  • Customizable fasting plans and reminders
  • Better support for longer fasting periods

Fasting Tracker & Diet App

Reported bugs

3 issues
  • Timer continues running after fast ends
  • Inaccurate fasting time averages due to inability to edit
  • Inability to delete or correct mistaken fast entries

Requested features

4 requests
  • Add ability to edit start and stop times of fasts
  • Implement fasting history/calendar view
  • Add option to automatically start/stop timer
  • Provide widget or Apple Watch integration

In-app purchases

16 purchases

Window

Subscriptions16
  • Window Premium (1 Year)1 Year trial$0.491 Year
  • Window Pro Weekly$4.997 Days
  • Window Pro Weekly7 Days trial$4.997 Days
Show 13 more
  • Window Premium (1 Year)$11.991 Year
  • Window Premium (1 Month)$14.991 Month
  • Window Premium (3 Months)3 variants$19.993 Months
  • Window Premium (1 Year)$24.991 Year
  • Window Premium (1 Year)7 Days trial$39.991 Year
  • Window Premium (1 Year)7 Days trial$49.991 Year
  • Window Premium (1 Year)14 Days trial$49.991 Year
  • Window Premium (1 Year)7 Days trial$54.991 Year
  • Window Premium (1 Year)2 variants$59.991 Year
  • Window Premium (1 Year)$69.991 Year
  • Window Premium (1 Year)$79.991 Year
  • Window Premium (1 Year)7 Days trial$89.991 Year
  • Window Premium (1 Year)7 Days trial$99.991 Year
None

Fasting Tracker & Diet App

No in-app purchases

Questions

Is Window free?
Window is free to download, with in-app purchases available.
Is Fasting Tracker & Diet App free?
Fasting Tracker & Diet App is free to download, with no in-app purchases.
Which has better reviews, Window or Fasting Tracker & Diet App?
Fasting Tracker & Diet App is rated higher. Window averages 4.5 out of 5 from 11K ratings, while Fasting Tracker & Diet App averages 4.6 from 12K ratings.
Do Window or Fasting Tracker & Diet App have ads?
Neither Window nor Fasting Tracker & Diet App shows ads.
Which is updated more often, Window or Fasting Tracker & Diet App?
Window ships an update monthly, and Fasting Tracker & Diet App every 5 weeks. Most recently, Window was updated on November 1, 2026 and Fasting Tracker & Diet App on November 1, 2026.

Other comparisons