Best Intermittent Fasting Manager Apps

4.8😊(10K ratings)

FreeIn-App Purchases

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This app guides you through intermittent fasting for weight loss and improved health. It offers personalized plans, tracking tools for food, weight, water, sleep, and activity, along with educational courses on fasting and nutrition. Visualize your progress with detailed statistics to stay motivated on your journey.

What We Love

⭐ Excellent app
👍 Easy to use
🔍 Helpful for weight loss
🔍 Motivational
🔍 Informative
🔍 Tracks progress well
🔍 Useful features

Room to Improve

💰 Paid subscription required
🔍 Limited food database
🔍 Inaccurate calorie tracking
🔍 Confusing or unintuitive interface
🐛 Bugs and glitches
🔍 Lack of customization options

Intermittent Fasting+ by WALABOK LLC

Intermittent Fast timer App

Worth Considering

Intermittent Fasting Planner +

0.0(0 ratings)

FreeAdsIn-App Purchases

This app simplifies achieving your fasting goals and maintaining a healthy lifestyle. It offers a user-friendly interface, customizable fasting plans, and helpful reminders. Track your progress with fun statistics to stay motivated on your wellness journey.

More Intermittent Fasting Manager apps to explore

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cycle aware fasting timer

hæl: fasting, observed

Observational fasting timerMenstrual cycle integrationBody data tracking (weight)

This app functions as a fasting timer that observes your body's natural rhythms rather than dictating them. It tracks fasting periods and integrates with your menstrual cycle data to offer personalized insights and prose reflections.

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Intermittent: Fasting Timer

Weight Loss Tracker, Autophagy

Phase-aware fasting timerSupports multiple fasting protocolsFree fasting science library

This app tracks your fasting progress, mapping your hours to distinct biological phases like lipolysis, ketosis, and autophagy. It provides science-backed explanations for each phase and supports various fasting protocols. Track your weight, hydration, and progress privately.

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Personalized Fasting Coach

Personalized fasting plansAdaptive eating windowsConsistency score and streak tracking

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Simple Fasting Tracker

Quick fast loggingCustomizable fasting schedulesReal-time progress tracking

Easily track your intermittent fasting journey with personalized schedules, goal setting, and progress monitoring. Syncs with Apple Watch and HealthKit for seamless data management. Offers detailed analytics to optimize your fasting.

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Fast 16:8 Tracker Timer

One-tap fasting timerMultiple fasting programsCustom fast durations

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Intermittent Fasting

by Tobias Zimmermann

Daily fasting remindersEnd fasting notificationsMonthly progress overview

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🍔 Food & Drink

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Intuitive fasting timerPersonalized fasting schedulesSmart notifications

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16:8・Intermittent fasting app

AI Calorie Tracker・Weight loss

Personalized intermittent fasting plansFasting and eating window trackingCustomizable start/end reminders

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Fasting Tracker by Numify

Intermittent Fasting Timer App

Intermittent fasting guidanceWeight loss without restrictive dietsOMAD and 16/8 timer options

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Intermittent Fasting Tracker

intermittent fasting App

Fasting countdown timerTrack fasting periodsEducational content on fasting

This app helps you track your intermittent fasting schedule to support healthy weight loss and fitness goals. It provides a countdown timer, educational content on fasting benefits, and recipe ideas to complement your eating plan.

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Flexible fast length settingDaily logging and progress trackingReminders and notifications

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Fasting timer and trackerProgress statisticsMetabolic stage insights

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