244+ iOS apps curated and reviewed
Out of 244+ intermittent fasting coach apps on iOS, 20 are free and the rest sit in the paid tier. This page sorts them so you can compare both sides before you commit.
| # | App | Price | Rating | Ads | In-App Purchases | Updated | |
|---|---|---|---|---|---|---|---|
| 1 |  | Free | 3.2★ (24) | No | Yes | Aug 2026 | |
| 2 |  | Free | 4.8★ (12) | No | Yes | Sep 2026 | |
| 3 |  | Free | 5.0★ (1) | Yes | Yes | Sep 2026 | |
| 4 |  | Free | 4.4★ (42) | No | Yes | Aug 2026 | |
| 5 |  | Free | 4.5★ (142) | Yes | Yes | Sep 2026 | |
| 6 |  | Free | 4.6★ (4.6K) | No | Yes | Sep 2026 | |
| 7 |  | Free | 4.6★ (1.9K) | No | No | Sep 2026 | |
| 8 |  | Free | 4.5★ (2.4K) | Yes | Yes | Sep 2026 |
This app helps users track their eating and fasting windows to support weight loss and fitness goals. It requires no special diets and is suitable for all experience levels. The app provides notifications and progress tracking for a simplified approach to intermittent fasting.
This app simplifies intermittent fasting with visual progress tracking and insights into your body's metabolic zones. It offers various fasting plans, hydration tracking, and achievements to keep you motivated. Advanced features include body tracking, progress photos, and an AI coach for personalized guidance.
This app creates personalized intermittent fasting plans based on your schedule, chronotype, and goals. It offers adaptive timers, consistency tracking, hour-by-hour coaching, and craving management tools to help you build healthy habits.
