244+ iOS apps curated and reviewed
Out of 244+ intermittent fasting coach apps on iOS, 20 are free and the rest sit in the paid tier. This page sorts them so you can compare both sides before you commit.
| # | App | Price | Rating | Ads | In-App Purchases | Updated |
|---|---|---|---|---|---|---|
| 1 |  | Free | 4.3★ (120) | No | Yes | Jul 2026 |
| 2 |  | Free | — | Yes | Yes | Aug 2026 |
| 3 |  | Free | 3.2★ (24) | No | Yes | Aug 2026 |
| 4 |  | Free | 4.8★ (11) | No | Yes | Aug 2026 |
| 5 |  | Free | 4.6★ (1.7K) | No | No | Aug 2026 |
| 6 |  | Free | 4.6★ (4.6K) | No | Yes | Aug 2026 |
| 7 |  | Free | 4.4★ (42) | No | Yes | Aug 2026 |
| 8 |  | Free | 4.5★ (2.4K) | Yes | Yes | Aug 2026 |
This app helps users achieve weight loss and improve well-being through intermittent fasting. It provides tracking, scheduling, and detailed analytics to guide users through various fasting plans. The app aims to make fasting a natural and effective part of a healthy lifestyle.
This app helps users track their eating and fasting windows to support weight loss and fitness goals. It requires no special diets and is suitable for all experience levels. The app provides notifications and progress tracking for a simplified approach to intermittent fasting.
This app simplifies intermittent fasting with visual progress tracking and insights into your body's metabolic zones. It offers various fasting plans, hydration tracking, and achievements to keep you motivated. Advanced features include body tracking, progress photos, and an AI coach for personalized guidance.
This app guides users on a wellness journey through intermittent fasting and insulin awareness. It helps build healthier habits by tracking daily progress and providing motivation and reminders. The approach focuses on sustainable lifestyle changes without restrictive dieting.
This app offers a tailored intermittent fasting experience for women, featuring a fasting tracker, weight monitoring, and personalized guidance. It helps users achieve fitness goals, manage weight, and understand the health benefits of fasting with a focus on women's specific needs.
This app helps you establish intermittent fasting as a healthy habit for weight loss, increased energy, and improved mental clarity. It offers a visual tracker, daily coaching, and flexible plans for all experience levels.
This app guides users through intermittent fasting with personalized plans, a timer, and insights into body stages. It offers a journal, learning center, and progress tracking to support users in achieving health and wellness goals.
This app guides users through personalized intermittent fasting and nutrition plans to achieve sustainable weight loss. It offers features like a food scanner, progress tracking, and a community for support, helping users burn fat and improve overall health.
This app guides you through intermittent fasting for weight loss and improved health. It offers personalized plans, tracking tools for food, weight, water, sleep, and activity, along with educational courses on fasting and nutrition. Visualize your progress with detailed statistics to stay motivated on your journey.
Track your food, exercise, and weight with a comprehensive database and supportive community. Features include barcode scanning, image recognition, and integration with health apps. Premium options offer personalized meal plans and advanced tracking.
This app helps you establish and maintain a daily intermittent fasting routine. It provides tools to track your eating habits, monitor your progress, and stay motivated through various features designed for a healthier lifestyle and potential weight loss.
This app helps users achieve weight loss and improve metabolic health through intermittent fasting. It offers personalized plans, progress tracking, and coaching without dietary restrictions.
This app helps you start and maintain intermittent fasting routines. It provides daily reminders, notifications for fasting completion, and monthly overviews to keep you motivated. Users report improved focus and reduced cravings.
This app helps you adopt an intermittent fasting lifestyle with science-based guidance and personalized recommendations. Track your fasting and eating periods, monitor weight loss goals, and stay hydrated. Access expert insights and challenges to build healthier habits.
This app guides users through customized intermittent fasting plans to support weight loss and improve overall well-being. It offers various popular fasting schedules, recipes, and progress tracking without requiring calorie counting or drastic diet changes.
This app guides users through intermittent fasting with personalized plans and convenient tracking tools. It helps manage weight, boost energy, and improve overall health with customizable reminders.
Easily manage your intermittent fasting schedule with this simple timer. Track your fasting and meal times, explore various fasting methods, and discover trends in your progress. Maintain a healthy lifestyle with a user-friendly interface.
This app helps users track intermittent fasting and other biomarkers like glucose and energy levels. It offers a unique community-based approach to dieting, focusing on biological indicators for progress and diet refinement, with expert guidance.