Best Intermediate Fasting Diet Apps

243+ iOS apps curated and reviewed

4.4 avg rating
20 free apps
Updated October 2026

Intermittent Fasting is the household name in intermediate fasting diet, but it's far from the only option. We track 243+ alternatives and competitors on iOS — many free, many higher-rated than you'd expect.

Compare top Intermediate Fasting Diet Apps (October 2026)

#AppPriceRatingAdsIn-App PurchasesUpdated
1Intermittent Fasting-DietIntermittent Fasting-DietFree5.0★ (5)YesYesOct 2026
2Intermittent Fasting and Diet.Intermittent Fasting and Diet.Free4.7★ (5.3K)YesYesOct 2026
3Fastin: Intermittent FastingFastin: Intermittent FastingFree4.8★ (10K)NoYesNov 2026
4Intermittent Fasting PlanIntermittent Fasting PlanFree—YesYesSep 2026
5Intermittent Fasting Diet & Calories TrackerIntermittent Fasting Diet & Calories TrackerFree2.3★ (3)NoYesOct 2026
6FastEasy: Intermittent FastingFastEasy: Intermittent FastingFree4.6★ (79K)NoYesNov 2026
7Intermittent Fasting Planner +Intermittent Fasting Planner +Free4.5★ (146)YesYesOct 2026
8DoFasting Intermittent FastingDoFasting Intermittent FastingFree3.9★ (4.8K)NoYesNov 2026

Top Picks for Intermediate Fasting Diet

Intermittent Fasting and Diet.#2

Intermittent Fasting and Diet. by Europosit

Eating Timer & Weight Traсker
Strong Contender
💪 Health & Fitness
4.7😞(5.3K ratings)
FreeAdsIn-App Purchases
Intermittent Fasting and Diet. screenshot 1
Intermittent Fasting and Diet. screenshot 2
Intermittent Fasting and Diet. screenshot 3
Intermittent Fasting and Diet. screenshot 4
Intermittent Fasting and Diet. screenshot 5
Intermittent Fasting and Diet. screenshot 6

This app guides you on a journey to a healthier lifestyle by improving your metabolism and aiding in weight loss. It offers tools to track your eating habits, monitor weight, and access informative articles. A personal fasting consultant is available in the paid version.

What We Love

  • 👍 Easy to use
  • 💡 Hormone cycle tracking suggestions
  • 👍 Perfect app
  • 🚀 Fasting timers work well

Room to Improve

  • 🐛 App not working (white screen)
  • 🔒 Poor customer service, unable to cancel subscription
  • 🔒 Unclear subscription terms, hidden costs
  • 🔢 Restrictive weight entry options
Fastin: Intermittent Fasting#3

Fastin: Intermittent Fasting by Bongmi Global Group

Simple Weight Loss Tracker App
Worth Considering
💪 Health & Fitness
4.8😊(10K ratings)
FreeIn-App Purchases
Fastin: Intermittent Fasting screenshot 1
Fastin: Intermittent Fasting screenshot 2
Fastin: Intermittent Fasting screenshot 3
Fastin: Intermittent Fasting screenshot 4
Fastin: Intermittent Fasting screenshot 5
Fastin: Intermittent Fasting screenshot 6

This app guides you through intermittent fasting for weight loss and improved health. It offers personalized plans, tracking tools for food, weight, water, sleep, and activity, along with educational courses on fasting and nutrition. Visualize your progress with detailed statistics to stay motivated on your journey.

What We Love

  • ⭐ Excellent app
  • 👍 Easy to use
  • 🔍 Helpful for weight loss
  • 🔍 Motivational
  • 🔍 Informative
  • 🔍 Tracks progress well
  • 🔍 Useful features

Room to Improve

  • 💰 Paid subscription required
  • 🔍 Limited food database
  • 🔍 Inaccurate calorie tracking
  • 🔍 Confusing or unintuitive interface
  • 🐛 Bugs and glitches
  • 🔍 Lack of customization options

More Intermediate Fasting Diet apps to explore

FAQ about Intermediate Fasting Diet

What are the best intermediate fasting diet apps for iPhone?
Intermittent Fasting-Diet tops our intermediate fasting diet apps ranking as of October 2026, with a 5.0-star average from 5 App Store ratings, and it's free to download.
Yes — 20 of the top intermediate fasting diet apps we rank are free to download, including Intermittent Fasting-Diet and Intermittent Fasting and Diet..
Intermittent Fasting-Diet shows ads and offers in-app purchases, according to its App Store listing as of October 2026.
We track 243+ intermediate fasting diet apps on the iOS App Store as of October 2026, ranked by rating, recency, and analysis of real user reviews.