Intermittent Fasting is the household name in intermediate fasting diet, but it's far from the only option. We track 243+ alternatives and competitors on iOS — many free, many higher-rated than you'd expect.
Compare top Intermediate Fasting Diet Apps (October 2026)
This app helps users lose weight through intermittent fasting. It offers personalized fasting plans, nutritional advice, and a water tracker. Users can also monitor weight loss progress and connect with friends for motivation.
This app guides you on a journey to a healthier lifestyle by improving your metabolism and aiding in weight loss. It offers tools to track your eating habits, monitor weight, and access informative articles. A personal fasting consultant is available in the paid version.
What We Love
👍 Easy to use
💡 Hormone cycle tracking suggestions
👍 Perfect app
🚀 Fasting timers work well
Room to Improve
🐛 App not working (white screen)
🔒 Poor customer service, unable to cancel subscription
This app guides you through intermittent fasting for weight loss and improved health. It offers personalized plans, tracking tools for food, weight, water, sleep, and activity, along with educational courses on fasting and nutrition. Visualize your progress with detailed statistics to stay motivated on your journey.
What are the best intermediate fasting diet apps for iPhone?
Intermittent Fasting-Diet tops our intermediate fasting diet apps ranking as of October 2026, with a 5.0-star average from 5 App Store ratings, and it's free to download.
Are there free intermediate fasting diet apps for iPhone?
Yes — 20 of the top intermediate fasting diet apps we rank are free to download, including Intermittent Fasting-Diet and Intermittent Fasting and Diet..
Does Intermittent Fasting-Diet have ads or in-app purchases?
Intermittent Fasting-Diet shows ads and offers in-app purchases, according to its App Store listing as of October 2026.
How many intermediate fasting diet apps are on the App Store?
We track 243+ intermediate fasting diet apps on the iOS App Store as of October 2026, ranked by rating, recency, and analysis of real user reviews.