243+ iOS apps curated and reviewed
Intermittent Fasting is the household name in intermediate fasting diet, but it's far from the only option. We track 243+ alternatives and competitors on iOS — many free, many higher-rated than you'd expect.
| # | App | Price | Rating | Ads | In-App Purchases | Updated | |
|---|---|---|---|---|---|---|---|
| 1 |  | Free | 5.0★ (4) | Yes | Yes | Aug 2026 | |
| 2 |  | Free | — | Yes | Yes | Aug 2026 | |
| 3 |  | Free | 4.8★ (12) | No | Yes | Sep 2026 | |
| 4 |  | Free | 2.3★ (3) | No | Yes | Sep 2026 | |
| 5 |  | Free | 5.0★ (32) | No | No | Sep 2026 | |
| 6 |  | Free | 4.5★ (142) | Yes | Yes | Sep 2026 | |
| 7 |  | Free | 4.7★ (5.3K) | Yes | Yes | Sep 2026 | |
| 8 |  | Free | 4.8★ (10K) | No | Yes | Sep 2026 |
This app helps users lose weight through intermittent fasting. It offers personalized fasting plans, nutritional advice, and a water tracker. Users can also monitor weight loss progress and connect with friends for motivation.
Track your fasting periods and monitor your body weight with this app. It supports popular diets like 16:8 and integrates with Apple Health to import your health data. Record your weight on a calendar to visualize progress.
This app simplifies intermittent fasting with visual progress tracking and insights into your body's metabolic zones. It offers various fasting plans, hydration tracking, and achievements to keep you motivated. Advanced features include body tracking, progress photos, and an AI coach for personalized guidance.
