Best Fasting Diet Intermittent Apps

4.8😊(10K ratings)

FreeIn-App Purchases

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This app guides you through intermittent fasting for weight loss and improved health. It offers personalized plans, tracking tools for food, weight, water, sleep, and activity, along with educational courses on fasting and nutrition. Visualize your progress with detailed statistics to stay motivated on your journey.

What We Love

⭐ Excellent app
👍 Easy to use
🔍 Helpful for weight loss
🔍 Motivational
🔍 Informative
🔍 Tracks progress well
🔍 Useful features

Room to Improve

💰 Paid subscription required
🔍 Limited food database
🔍 Inaccurate calorie tracking
🔍 Confusing or unintuitive interface
🐛 Bugs and glitches
🔍 Lack of customization options

FastEasy: Intermittent Fasting by WELLTECH APPS LIMITED

Simple Weight Loss & Tracker

Strong Contender

4.6😞(79K ratings)

FreeIn-App Purchases

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This app guides users through intermittent fasting to achieve weight loss and improve health. It offers customizable fasting plans, a timer, water tracking, and personalized recipes. Track your progress and gain insights into your body's changes.

What We Love

🚀 Easy to use
🚀 Helpful for tracking fasting
🚀 Motivating for fasting journey
👍 Informative content
👍 Customized meal plans
👍 Tracks water intake and steps

Room to Improve

🐛 Glitches and technical issues
🔒 Difficult to cancel subscription
💰 Expensive subscription fees
🔍 Limited search/navigation for recipes
🍔 Lack of non-vegetarian/vegan recipes
📊 Inaccurate tracking and insights

Intermittent Fasting Planner + by Wachanga LTD

Simple Diet fоr Women

Worth Considering

Intermittent Fasting and Diet.

4.5(146 ratings)

FreeAdsIn-App Purchases

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This app guides users through intermittent fasting for weight loss and improved health. It offers customized plans, a user-friendly timer, progress tracking, and health insights to support your fasting journey.

More Fasting Diet Intermittent apps to explore

Eating Timer & Weight Traсker

Fasting timer with tipsAdvanced fasting statisticsCustomized fasting plans

This app guides you on a journey to a healthier lifestyle by improving your metabolism and aiding in weight loss. It offers tools to track your eating habits, monitor weight, and access informative articles. A personal fasting consultant is available in the paid version.

(5.3K)

Intermittent: Fasting Timer

Weight Loss Tracker, Autophagy

Real-time biological phase tracking (Fed, Lipolysis, Ketosis, Autophagy)Support for multiple fasting protocols (12:12 to 72-hour fasts)Free science library with cited primary sources

This app tracks your fasting progress by showing real-time biological phases like ketosis and autophagy. It provides science-backed explanations for each stage and supports various fasting protocols without requiring an account or subscription.

DoFasting Intermittent Fasting

(48)

free

Healthy diet & macros diary

Personalized intermittent fasting plansCalorie, fasting, water, and step trackersHealth app integration for seamless monitoring

This app offers personalized intermittent fasting plans to support weight loss and healthy eating. It includes trackers for calories, water, and steps, along with a vast recipe library and workout routines designed by professionals. Users receive tailored guidance and motivation to build sustainable habits.

Intermittent Fasting-Diet

(4.8K)

subscription

Lose weight by fasting

Personalized intermittent fasting plansCustomizable fasting schedulesNutritional advice

This app helps users lose weight through intermittent fasting. It offers personalized fasting plans, nutritional advice, and a water tracker. Users can also monitor weight loss progress and connect with friends for motivation.

(5)

FitFast: Intermittent Fasting

Weight Loss, IF Diet Tracker

Personalized fasting plansIntermittent fasting trackerHydration tracker

This app helps users achieve weight loss and improve health through personalized intermittent fasting plans. It offers a comprehensive tracker, hydration monitoring, and expert guides, making it suitable for beginners and experienced fasters alike.

EasyFast: Intermittent Fasting

(766)

subscription

Weight loss. Diet tracker.

Visual fasting/eating window trackerFlexible fasting schedule adjustmentsStart/end period reminders

This app helps you establish intermittent fasting as a healthy habit for weight loss, increased energy, and improved mental clarity. It offers a visual tracker, daily coaching, and flexible plans for all experience levels.

(42)

BodyFast: Intermittent Fasting

Calorie & Weight Loss Tracker

Personalized fasting plansDaily coaching and motivation100+ recipes for fasting success

This app guides users through intermittent fasting to achieve weight loss, improve health, and boost energy. It offers personalized plans, daily coaching, recipes, and tools like a water tracker and weight log. Users can choose from various fasting plans and track their progress towards their health goals.

(146K)

Intermittent Fasting Plan

Fasting Diets & Weight Tracker

Fasting diet trackingWeight tracking16:8 fasting support

Track your fasting periods and monitor your body weight with this app. It supports popular diets like 16:8 and integrates with Apple Health to import your health data. Record your weight on a calendar to visualize progress.

🌟 Lifestyle

(0)

Intermittent Fast timer App

Intermittent Fasting+

Simple and intuitive interfaceReminder notificationsProgress statistics

This app simplifies achieving your fasting goals and maintaining a healthy lifestyle. It offers a user-friendly interface, customizable fasting plans, and helpful reminders. Track your progress with fun statistics to stay motivated on your wellness journey.

(0)

Intermittent Fasting. Tracker

Weight loss without diet

Intuitive and user-friendly interfaceComprehensive fasting and eating window trackingCustomizable intermittent fasting plans (e.g., 16:8)

This app guides users through intermittent fasting routines to support weight loss and improve overall well-being. It offers customizable plans, progress tracking, and expert health insights to help users achieve their wellness goals.

(130)

Intermittent Fasting Hero Diet

Fast Tracker Easy Weight Loss

Fasting timer and trackerSelectable fasting plansSuitable for beginners and advanced users

This app helps users track intermittent fasting for weight loss and health goals. It offers various fasting plans, integrates with other diets, and supports HealthKit for data syncing. Achieve your ideal body type and improve overall well-being.

(2.3K)

Window - Intermittent Fasting

Fast Tracker & Eating Timer

Fasting timerWeight journalWater tracker

This app helps you adopt an intermittent fasting lifestyle with science-based guidance and personalized recommendations. Track your fasting and eating periods, monitor weight loss goals, and stay hydrated. Access expert insights and challenges to build healthier habits.

Pinchly: Intermittent Fasting

(11K)

freemium

Personalized Fasting Coach

Personalized fasting plansAdaptive eating windowsConsistency score and streak tracking

This app creates personalized intermittent fasting plans based on your schedule, chronotype, and goals. It offers adaptive timers, consistency tracking, hour-by-hour coaching, and craving management tools to help you build healthy habits.

(3)

Intermittent Fasting - Fastify

Feel Your Best Without Diets

Fasting schedule trackingPersonalized fasting plansHealth and energy boost tips

Track your eating schedule, receive guidance, and enhance your daily fasting experience. Achieve your weight goals, improve health, and increase energy within a supportive community.

Intermittent Fasting Diet & Calories Tracker

(1K)

freemium

by Catrnja Dev

Weekly fasting planner with notificationsVisual fast monitoringEating window reminders

This app helps users manage intermittent fasting with a weekly planner, visual progress tracking, and reminders for eating windows. It also includes calorie tracking, body fat percentage calculation, and an in-depth guide to fasting.

(3)

Intermittent Fasting Tracker -

Easy Fast Timer, Lose Weight

Personalized fasting plansAI calorie counter and food loggerWater and hydration tracker

This app helps users achieve sustainable weight loss and health goals through personalized intermittent fasting plans and an AI-powered calorie counter. It offers features like food scanning, hydration tracking, and detailed progress monitoring. Users can access science-based insights and healthy recipes to support their journey.

Sunrise - Intermittent Fasting

(29K)

freemium

Intermittent Fasting Tracker

Live fasting progress updatesFasting timer countdownsView fasting history and stats

This app helps users track intermittent fasting progress, build healthy habits, and stay motivated. It offers a fasting timer, history tracking, and educational content. Supports various fast types and integrates with Apple Health.

(9.7K)