Best Fasting Diet Intermittent Apps

244+ iOS apps curated and reviewed

4.6 avg rating
20 free apps
Updated August 2026

BodyFast is the household name in fasting diet intermittent, but it's far from the only option. We track 244+ alternatives and competitors on iOS — many free, many higher-rated than you'd expect.

Compare top Fasting Diet Intermittent Apps (August 2026)

#AppPriceRatingAdsIn-App PurchasesUpdated
1BodyFast: Intermittent FastingBodyFast: Intermittent FastingFree4.7★ (145K)NoYesSep 2026
2Fastin: Intermittent FastingFastin: Intermittent FastingFree4.8★ (10K)NoYesSep 2026
3Intermittent Fasting Tracker -Intermittent Fasting Tracker -Free4.9★ (29K)YesYesSep 2026
4FastEasy: Intermittent FastingFastEasy: Intermittent FastingFree4.6★ (79K)NoYesSep 2026
5Prime: Intermittent FastingPrime: Intermittent FastingFree4.6★ (4.6K)NoYesSep 2026
6Fasting Tracker & Diet AppFasting Tracker & Diet AppFree4.6★ (12K)NoNoSep 2026
7Intermittent Fasting and Diet.Intermittent Fasting and Diet.Free4.7★ (5.3K)YesYesSep 2026
8Pinchly: Intermittent FastingPinchly: Intermittent FastingFree5.0★ (1)YesYesSep 2026

Top Picks for Fasting Diet Intermittent

BodyFast: Intermittent Fasting#1

BodyFast: Intermittent Fasting by BodyFast GmbH

Track Calories, Macros, Weight
Editor's Choice
💪 Health & Fitness
4.7😊(145K ratings)
FreeIn-App Purchases
BodyFast: Intermittent Fasting screenshot 1
BodyFast: Intermittent Fasting screenshot 2
BodyFast: Intermittent Fasting screenshot 3
BodyFast: Intermittent Fasting screenshot 4
BodyFast: Intermittent Fasting screenshot 5
BodyFast: Intermittent Fasting screenshot 6

This app guides users through intermittent fasting to achieve weight loss, improve health, and boost energy. It offers personalized plans, daily coaching, recipes, and tools like a water tracker and weight log. Users can choose from various fasting plans and track their progress towards their health goals.

What We Love

  • 👍 Easy to use
  • 🚀 Helpful for weight loss
  • 💪 Effective for fasting
  • 🔔 Useful reminders and notifications
  • 📊 Good tracking features
  • 🌟 Motivating and inspiring
  • 🎉 Variety of fasting plans
  • 🌐 Informative about fasting stages

Room to Improve

  • 🤔 Confusing to adjust fasting times
  • 💰 Expensive subscription
  • 🔒 Difficult to cancel subscription
  • 🤖 Coach feature is not very helpful
  • 🙃 Inconsistent app behavior
  • 📊 Limited data tracking options
Fastin: Intermittent Fasting#2

Fastin: Intermittent Fasting by Bongmi Global Group

Simple Weight Loss Tracker App
Strong Contender
💪 Health & Fitness
4.8😊(10K ratings)
FreeIn-App Purchases
Fastin: Intermittent Fasting screenshot 1
Fastin: Intermittent Fasting screenshot 2
Fastin: Intermittent Fasting screenshot 3
Fastin: Intermittent Fasting screenshot 4
Fastin: Intermittent Fasting screenshot 5
Fastin: Intermittent Fasting screenshot 6

This app guides you through intermittent fasting for weight loss and improved health. It offers personalized plans, tracking tools for food, weight, water, sleep, and activity, along with educational courses on fasting and nutrition. Visualize your progress with detailed statistics to stay motivated on your journey.

What We Love

  • ⭐ Excellent app
  • 👍 Easy to use
  • 🔍 Helpful for weight loss
  • 🔍 Motivational
  • 🔍 Informative
  • 🔍 Tracks progress well
  • 🔍 Useful features

Room to Improve

  • 💰 Paid subscription required
  • 🔍 Limited food database
  • 🔍 Inaccurate calorie tracking
  • 🔍 Confusing or unintuitive interface
  • 🐛 Bugs and glitches
  • 🔍 Lack of customization options
Intermittent Fasting Tracker -#3

Intermittent Fasting Tracker - by Leap Health

Easy Fast Timer, Lose Weight
Worth Considering
💪 Health & Fitness
4.9😊(29K ratings)
FreeAdsIn-App Purchases
Intermittent Fasting Tracker - screenshot 1
Intermittent Fasting Tracker - screenshot 2
Intermittent Fasting Tracker - screenshot 3
Intermittent Fasting Tracker - screenshot 4
Intermittent Fasting Tracker - screenshot 5
Intermittent Fasting Tracker - screenshot 6

This app helps users achieve sustainable weight loss and health goals through personalized intermittent fasting plans and an AI-powered calorie counter. It offers features like food scanning, hydration tracking, and detailed progress monitoring. Users can access science-based insights and healthy recipes to support their journey.

What We Love

  • 🚀 Easy to use
  • 👍 Helpful features
  • 💡 Customizable fasting plans
  • 🚀 Intuitive interface
  • 👍 Motivating progress tracking
  • 💡 Informative body stage insights
  • 🚀 Accurate calorie counting
  • 👍 Effective for weight loss

Room to Improve

  • 🐛 Inconsistent calorie tracking
  • 🔍 Limited food database
  • 💸 Excessive ads in free version
  • 🐛 Freezing/crashing issues
  • 🔍 Syncing problems with Apple Health
  • 🔍 Confusing to navigate

More Fasting Diet Intermittent apps to explore

FAQ about Fasting Diet Intermittent

What are the best fasting diet intermittent apps for iPhone?
BodyFast: Intermittent Fasting tops our fasting diet intermittent apps ranking as of August 2026, with a 4.7-star average from 145K App Store ratings, and it's free to download.
Yes — 20 of the top fasting diet intermittent apps we rank are free to download, including BodyFast: Intermittent Fasting and Fastin: Intermittent Fasting.
BodyFast: Intermittent Fasting has no ads and offers in-app purchases, according to its App Store listing as of August 2026.
We track 244+ fasting diet intermittent apps on the iOS App Store as of August 2026, ranked by rating, recency, and analysis of real user reviews.
BodyFast is an intermittent fasting app designed to help users achieve their weight loss goals, improve their health, and increase energy levels. It provides personalized fasting plans, daily coaching, recipes, and tools to track progress.
Key features include over 10 customizable fasting plans, a fasting timer with reminders, weight and body measurement tracking, a water tracker, and a knowledge pool about intermittent fasting. The premium 'BodyFast Coach' offers personalized weekly plans, daily coaching, over 100 recipes, and health challenges.