hi =)
mong là sẽ giúp giảm cân được ạ
So good
hay nha
Ještě nevím
Nevím
Emagrecer
Fitness🥰
Good
🥰🥰
Free
In-App Purchases
Details
About
This app guides users through intermittent fasting with a personalized meal plan, recipe book, and water tracker. It supports weight loss, improved sleep, and overall well-being by helping users adhere to fasting windows.
✓Intermittent fasting tracker
✓Personalized meal plan
✓Recipe book
✓Water tracker
✓Customizable fasting windows
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What's New in Fasting
2.1.0
February 4, 2022
Subscription plans
Fasting Premium
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$11.991 Month
User reviews
FAQ
What does the Fasting: Get healthy together app do?
This app guides users through intermittent fasting (IF) to promote health and weight loss. It provides tools like a fasting tracker, water tracker, personalized meal plan, and a recipe book to help users adhere to their fasting windows and achieve their health goals.
What are the key features of this fasting app?
Key features include a fasting tracker that allows for customizable windows (from 12:12 to 23:1, including the popular 16:8), a water tracker to monitor hydration, a personalized meal plan, and a comprehensive recipe book. These features are designed to support users in their IF journey.
Is the Fasting: Get healthy together app free to use?
The app is free to download and use, offering core functionalities for intermittent fasting. However, it does have in-app purchases, suggesting that some advanced features or content may require an additional payment.
Who is the target audience for this app?
This app is designed for individuals who are interested in trying intermittent fasting to improve their health. This includes those looking to lose weight sustainably, enhance their sleep cycles, and foster a better mind-body connection.
How does intermittent fasting help with weight loss according to the app?
The app explains that intermittent fasting helps with weight loss by allowing the body to use stored fats as its primary energy source during fasting periods. By adhering to fasting windows, users naturally tend to eat less and drink more water, supporting weight management without the need for strict calorie counting.
