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Best Eating Well Apps

210+ iOS apps curated and reviewed

4.6 avg rating
20 free apps
Updated May 2026

Whether you're new to eating well or looking for an upgrade, our curated collection of 210+ iOS apps has something for everyone. Each app is reviewed and rated by real users, helping you make an informed decision.

Top Picks for Eating Well

Eat Well: Meal Plans & Recipes#1

Eat Well: Meal Plans & Recipes by Tung Le

Healthy Eating, Food Planner
Editor's Choice
💪 Health & Fitness
4.5😞(525 ratings)
FreeIn-App Purchases
Eat Well: Meal Plans & Recipes screenshot 1
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This app offers customizable healthy meal plans and easy-to-follow recipes to help users eat healthier, reduce stress, and achieve weight loss goals. It provides quick cooking options, global cuisine exploration, and nutritional information.

What We Love

  • 💡 Good concept for meal planning
  • 👍 Ability to schedule recipes for specific days

Room to Improve

  • 🐛 App crashes and hangs frequently
  • 💳 Misleading subscription model with aggressive upselling
  • 🚫 Premium/lifetime purchases not recognized after payment
Mediterranean Diet & Meal Plan#2

Mediterranean Diet & Meal Plan by Realized

Weight Loss & Menu Planning
Strong Contender
💪 Health & Fitness
4.4😐(1.4K ratings)
FreeIn-App Purchases
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This app provides a comprehensive meal planning solution for the Mediterranean diet, offering personalized weekly plans, a vast recipe library, and tools to track meals and calories. It supports various dietary preferences and is designed to make healthy eating and weight loss sustainable for individuals and families.

What We Love

  • 👍 Easy and straightforward
  • 🚀 Helpful meal planning and grocery lists
  • 🍔 Tasty and simple recipes
  • 📈 Noticeable health and weight improvements

Room to Improve

  • 💰 Subscription required, no free trial
  • 🔍 Difficult to navigate and customize
  • 🐛 Buggy features and app crashes
Eat Well by Wellbeing#3

Eat Well by Wellbeing by Zinio International S.L.

Worth Considering
🍔 Food & Drink
4.5(2 ratings)
FreeIn-App Purchases
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Discover delicious and healthy recipes with a focus on good food that's easy to prepare. Access curated content from chefs and home cooks, create shopping lists, and get quick meal ideas. Share your own culinary creations within a supportive community.

More Eating Well apps to explore

4
Healthy Eating - Meal Planner
Healthy Eating - Meal Planner
Healthy Eating - Meal Planner
Healthy Recipes Healthy Eating
Free

Discover healthy, delicious recipes and menu ideas curated by experts. Learn to make better food choices daily with inspiration focused on balance and sustainability. This app provides practical, science-based nutrition advice and recipes that are easy to follow and taste great.

Healthy recipesMenu ideasNutrition advice
🍔 Food & Drink
(16)
free
5
Habit Tracker
Habit Tracker
Habit Tracker
Goal Tracker & ADHD Planner
Free

This app helps you build lasting habits and achieve your goals through simple daily planning and routine tracking. It offers features like syncing with health data, group challenges, and insightful analytics to support your self-care and personal growth journey.

Build and quit habitsFlexible goal tracking with specific unitsGroup habits and friendly competition
📊 Productivity
(143K)
free with in-app purchases
6
Meal Planner – Eating well
Meal Planner – Eating well
Meal Planner – Eating well
Healthy eating plan
Free

Easily plan your daily or weekly meals with a vast recipe collection. Track nutritional goals, create shopping lists, and discover healthy dishes tailored to your preferences. This app supports a balanced diet and simplifies meal preparation.

Thousands of recipesDaily/weekly meal planningNutrition tracking
🍔 Food & Drink
(7)
free
7
Nourish: Eating Well Made Easy
Nourish: Eating Well Made Easy
Nourish: Eating Well Made Easy
Dietitian Covered by Insurance
Free

Connect with a Registered Dietitian via telehealth for personalized nutrition plans. Get support for various health goals, track progress, and access healthy recipes and meals. Insurance coverage makes healthy eating accessible.

Telehealth dietitian appointmentsPersonalized nutrition plansAI-powered meal logging
💪 Health & Fitness
(23K)
free with in-app purchases
8
eMeals - Healthy Meal Plans
eMeals - Healthy Meal Plans
eMeals - Healthy Meal Plans
Meal Planner & Grocery List
Free

Simplify healthy meal planning for busy families with customizable weekly plans and automatic grocery list generation. Connects to online grocery partners for delivery or pickup, or organizes lists for in-store shopping.

Weekly meal plansCustomizable grocery listsOnline grocery delivery/pickup integration
🍔 Food & Drink
(4)
subscription
9
Meal Planner: Cooking Recipes
Meal Planner: Cooking Recipes
Meal Planner: Cooking Recipes
Protein Tracker－Track Calories
Free

Easily manage your diet with daily healthy recipes and a calorie counter. Access a vast recipe library with detailed nutritional info, cooking tips, and a product scanner for instant insights. Customize recipes based on dietary preferences.

Daily calorie counterExtensive recipe libraryDetailed nutritional information
🍔 Food & Drink
(1.1K)
subscription
10
Green Chef: Healthy Meal Kits
Green Chef: Healthy Meal Kits
Green Chef: Healthy Meal Kits
Recipes for Keto, Vegan & more
Free

Discover delicious, chef-crafted meal kits tailored to your dietary needs and lifestyle. Choose from plans like Keto, Vegan, and Gluten-Free, with sustainably sourced ingredients delivered to your door. Easily manage your deliveries and meal selections through the app.

Organic, sustainably sourced ingredientsKeto, Paleo, Vegan, Vegetarian, Mediterranean, Gluten-Free plansMeals prepared in ~30 minutes
🍔 Food & Drink
(24K)
free with in-app purchases
11
MenuFit - Healthy Eating Out
MenuFit - Healthy Eating Out
MenuFit - Healthy Eating Out
Healthiest Restaurant Meals
Free

This app guides you to make healthier food choices when dining out, regardless of your fitness goals. It provides personalized meal suggestions, identifies what to order and avoid, and even offers AI-powered menu analysis. Enjoy guilt-free eating with tailored options for food and drinks.

Personalized meal suggestionsRestaurant meal discoveryIdentify healthy/unhealthy options
💪 Health & Fitness
(51K)
subscription
12
Intermittent Fasting and Diet.
Intermittent Fasting and Diet.
Intermittent Fasting and Diet.
Eating Timer & Weight Traсker
Free

This app guides you on a journey to a healthier lifestyle by improving your metabolism and aiding in weight loss. It offers tools to track your eating habits, monitor weight, and access informative articles. A personal fasting consultant is available in the paid version.

Fasting timer with tipsAdvanced fasting statisticsCustomized fasting plans
💪 Health & Fitness
(5.2K)
free with in-app purchases
13
Wondr Health
Wondr Health
Wondr Health
Healthy behavior change skills
Free

This app offers a skills-based approach to weight loss and healthy behavior change, focusing on mindfulness and practical, science-backed techniques. It provides personalized guidance, progress tracking, and tools like a meal timer to help users learn how to eat the foods they love while achieving their health goals.

Skills-based digital weight loss programMindful eating with 10-5-10 meal timerPersonalized lessons from experts
💪 Health & Fitness
(6.6K)
free with in-app purchases
14
ZOE Health: AI Meal Tracker
ZOE Health: AI Meal Tracker
ZOE Health: AI Meal Tracker
Healthy Eating Tracker & Coach
Free

This app helps you build healthier eating habits by providing science-backed nutrition insights. It uses AI to score your meals based on processing risk and nutritional quality, offering guidance to improve energy, mood, and gut health.

AI food scoringBarcode scanner for processed food riskPhoto logging for meal health assessment
💪 Health & Fitness
(6.8K)
free with in-app purchases
15
Shape: Healthy Eating Journal
Shape: Healthy Eating Journal
Shape: Healthy Eating Journal
Food Tracker & Nutrition Coach
Free

This app guides users through mindful eating and intermittent fasting for sustainable weight loss. It helps identify patterns between food intake, emotional eating, and body transformation, promoting self-compassion and intuitive eating.

Fasting guide and trackerFood diary for meal loggingEmotional eating support
💪 Health & Fitness
(677)
free with in-app purchases
16
Healthy Eating Meals at Home
Healthy Eating Meals at Home
Healthy Eating Meals at Home
Cook Clean Recipes & Eat Well
Free

Simplify healthy eating with daily meal plans, recipes, and shopping lists. This app helps you stay on track with your diet, lose weight, and feel healthier. Customize plans for individuals or families and easily swap recipes.

Daily meal planningHealthy recipesWeekly shopping lists
💪 Health & Fitness
(136)
subscription
17
Food Diary See How You Eat Log
Food Diary See How You Eat Log
Food Diary See How You Eat Log
Diet Tracker, Meal Journal, AI
Free

This app helps you track your meals visually and build healthier eating habits without calorie counting. Log meals with photos, receive reminders, and gain insights into your eating patterns to feel more energetic and mindful.

Log meals with photosDaily meal overviewMeal reminders
💪 Health & Fitness
(7.7K)
free with in-app purchases
18
Healthy Recipes & Meal Planner
Healthy Recipes & Meal Planner
Healthy Recipes & Meal Planner
Eating Well & Recipe Organizer
Free

Discover new recipes daily with a pocket cookbook. Explore easy-to-follow instructions, track nutritional information, and organize favorites. Filter by ingredients and categories for personalized meal planning.

Daily new recipesStep-by-step instructionsNutrient profile tracking
🌟 Lifestyle
(303)
free with in-app purchases
19
MyTummy: Intuitive Eating
MyTummy: Intuitive Eating
MyTummy: Intuitive Eating
My Food Diary Tracker, Journal
Free

This app helps you build a healthier relationship with food by focusing on intuitive eating. It provides tools to track meals, emotions, and digestion without calorie counting or restrictive diets. Discover your body's signals and nourish yourself mindfully.

Daily Food TrackerDigestion TimerDaily Journal
💪 Health & Fitness
(314)
free with in-app purchases
20
Diet: Weight loss Healthy food
Diet: Weight loss Healthy food
Diet: Weight loss Healthy food
Calorie counter, Macro tracker
Free

Personalized meal plans created by nutritionists help you achieve your fitness goals, whether it's weight loss, gain, or healthy eating. Track calories and macros with a large food database, and generate shopping lists to simplify grocery trips.

Personalized meal plans by nutritionistsCalorie and macro trackingExtensive food database
💪 Health & Fitness
(166)
subscription

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