Mediterranean Diet & Meal Plan User Reviews

Customer Experience

Positive experience19.2% of reviews
Neutral4.0% of reviews
Negative experience76.8% of reviews

~ Based on 99 written reviews from the US App Store.

What users say

Is Mediterranean Diet & Meal Plan Safe?

Mediterranean Diet & Meal Plan appears safe based on user ratings. AppsHunter Safety Score for Mediterranean Diet & Meal Plan is 88/100.

This assessment is based on 1,378 user ratings, with an App Store average of 4.4/5.

Safety Analysis

85.3% of ratings point to a safe experience
3.5% of ratings suggest some concerns
11.2% of ratings point to a risky experience

~ Based on 1,378 App Store ratings for Mediterranean Diet & Meal Plan.

Is Mediterranean Diet & Meal Plan Legit?

Mediterranean Diet & Meal Plan appears to be a legitimate app. AppsHunter Legitimacy Score for Mediterranean Diet & Meal Plan is 90/100.

Based on 90 of 100 points across 7 verification signals from App Store and developer data.

Top reviews

Nobodies home.

Nobody answers messages and I can’t open this app in my wife’s phone to share the grocery list. $65 for a year gone.

Bad program

Never could get this app to work right. It would take 15 minutes to download the recipes. Cancelled. Dusted App

App problems

I couldn’t get past the height question on my phone; there’d count use the app. What’s the point? I tried multiple times, rebooted, etc etc.

Easy and Practical

I’ve been using this Mediterranean diet app for a few months now, and what I really like is how simple it keeps things. The meal plans are clear and don’t require any fancy ingredients or complicated cooking skills, which is perfect for my hectic schedule. It’s nice to have everything laid out without having to spend hours searching for recipes or making endless grocery lists.

The grocery list feature saves me a ton of time at the store because I know exactly what to buy for the week. I just open the app and go - no second-guessing or overbuying. The portion adjustments are a small detail, but honestly, super helpful when I’m just cooking for myself or occasionally for two. It makes meal prep way less wasteful.

I haven’t used every single feature, like the weight tracker, but for me, the biggest win is how this app makes healthy eating feel manageable. I’ve tried other diet apps that felt way too complicated or restrictive. This one doesn’t feel like a “diet” - it’s just better eating, with less hassle.

It’s also helped me be more consistent. I’m not skipping meals or reaching for junk food as much anymore because I already have something planned that’s quick and decent. I didn’t expect that part to be so impactful, but it really does make a difference day to day.

If you're looking for something that fits into a real, busy lifestyle - not some perfect Instagram version of healthy eating - this app is worth trying.
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Not free app

Thought this was a free app with in app purchases but it is not free at all!! Wants you to set up an account and then it says “choose your plan”!! Nothing was free at that point

Simple way to eat better

I’ve tried a bunch of healthy eating apps, but this Mediterranean one has been the easiest for me to stick with. It’s not overwhelming or filled with too many features I won’t use. Everything is just clear and straightforward. I open it each day, check the meal plan, and that’s it. No decision fatigue, no trying to figure out what’s for dinner - it’s already planned out for me.
What I really appreciate is how normal the recipes are. They’re not overly complicated or full of hard-to-find ingredients. Most of the meals are made with stuff I already have in the kitchen. And honestly, I’ve discovered a few new favorites along the way. I wouldn’t say I’m a great cook, but this app makes it feel easy.
The grocery list helps, too. I don’t use it all the time, but when I do, it saves me from forgetting half the ingredients at the store. The meal plan is flexible enough that I don’t feel bad if I skip a day or swap things around.
I don’t track every single thing religiously, but I’ve noticed I feel better and more energized since I started following the meals. It’s helped me eat more balanced without thinking about it too much.
It’s also just taken a bit of pressure off - I used to get stuck in food ruts or stress over what to cook, and now I don’t have to. I don’t feel like I’m on a diet, just eating better without overthinking it. That’s been the biggest win for me.
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Many easy recipes!

Thanks for the many delicious and easy to cook recipes you provide. This has changed my daily routine completely to having healthy meals and short cooking breaks. I’m running a competition with friends for creating healthy habits and this app has helped so much with that. Love it! Thanks for the great meal plans and recipes to support my diet goal 🙏🏼
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Didn’t expect much… but it really helped me change

I’m not a fan of complicated diets or spending hours in the kitchen so when I found this Mediterranean diet app, what really sold me was how simple and fast it is especially after I upgraded to Premium.
The Premium plan gives me easy meal plans every day that don’t take forever to cook. The recipes are straightforward, no fancy ingredients or long prep times. Plus, the step-by-step instructions make it super clear what to do next. I don’t have to guess or waste time watching videos or reading complicated stuff.
Another thing that saves me so much time is the grocery list. It’s automatically made for the week based on the meals, and I can check off what I already have at home. I just take the list to the store and boom, done. No more last-minute trips or forgetting things. It really takes the stress out of meal prep.
I also like that I can exclude ingredients I don’t like or can’t eat, so the app only shows me meals I actually want to make. That cuts down on scrolling and decision fatigue which is huge when you’re busy.
Honestly, the whole thing fits perfectly into my hectic life. I spend less time stressing about what to eat and more time just eating healthy food that tastes good and makes me feel good.
If you want something that makes healthy eating quick and easy without all the hassle or complicated stuff, this Premium plan is definitely worth it!
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Not for me

I'm not sure what I really expected, but the app just tells you something different to eat at every meal and lists all the ingredients. I am not going to spend thousands at the grocery store on all these random meals. I should have looked into the app more before paying for the year subscription. Live and learn. Don't waste your money.
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Expensive

Deleted

Premium plan was totally worth it

I started this app at the beginning of the year just to try something new and healthier. After using the free version for about a week, I decided to go ahead and subscribe to the Premium plan and I honestly haven’t looked back.

The Premium version makes everything smoother. You get daily meal plans laid out for you, and every single recipe comes with step-by-step instructions. It’s super clear and easy to follow, even if you're not great in the kitchen. I don’t have to second-guess anything, and most meals are quick enough to make on a busy day.

One of the best features for me is the grocery list. The app automatically builds it based on the meals in your plan. It’s organized, you can tick off what you already have, and it saves me from writing things down or forgetting items at the store. Really makes the whole week’s planning easier.

Another thing I really appreciate is that you can exclude ingredients. I don’t eat shellfish, and I don’t like onions either. Once I set that in my preferences, the app stopped showing me any recipes with those ingredients. That’s such a helpful touch - it saves time and avoids frustration.

The meals are delicious, and I feel good about what I’m eating. It’s all real food resh veggies, fish, healthy fats and it doesn’t feel like a diet. Just balanced, smart eating that fits into everyday life.

I’ve also been using the tracking features logging meals and keeping an eye on my weight. It helps me stay accountable. I’m not trying to lose weight fast, but I’ve already noticed a few pounds come off and I feel lighter, more energized, and even my mood is better.

Premium just makes it all click. The guidance, flexibility, and support are all there. It’s not overwhelming, and I never feel like I’m on my own.

If you’re thinking about upgrading, I’d say it’s more than worth it especially if you want to make real changes that stick. This app has honestly made healthy eating feel easy, and for me, that’s something new.
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Finally found a plan I can follow

I started using this Mediterranean diet app since Jan when I made a decision to finally take care of my health for real this time
Been tryin diets on and off for years but nothing ever stuck either too hard to follow or just boring or not enough guidance but this one feels different in a good way
Every day I get a meal plan already made with breakfast lunch dinner and even snacks and I don’t have to think what to cook or eat it’s all there and it tells me the calories protein carbs and all that so I actually know what I’m eating which helps a lot
The food is actually tasty too not that bland diet food I used to hate it’s like real Mediterranean meals with veggies fish olive oil and stuff I actually enjoy and it’s simple enough to cook even when I’m tired after work
If there’s something I don’t feel like eating that day I just swap it for another one from the catalog and it gives me a new idea right away I love that part cause I like some variety and don’t wanna eat the same stuff every week
I also started tracking my meals and my weight inside the app and that really keeps me on track I’ve already lost a few pounds since January and more than that I feel better more energy better digestion and even sleepin better
It doesn’t feel like I’m dieting it just feels like I’m finally eating how I should have been all along clean simple healthy and balanced
The app makes it easy to stay on it no pressure no guilt if you miss a day it just helps you get back in the flow
If you’re someone like me who wanted to eat better and live healthier without a bunch of rules and stress this app is def worth a try
New year really did mean a new life for me and this app has been a big part of that
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No place to cancel free trial

There isn’t a place to cancel or change payment methods.

Not good

This app is terrible. Paid for it because I thought I could log my own meals and can’t. I will be cancelling asap.

Don’t get.

The app kicked me out after 3 months and I am out $40. Says my email was deleted. Emails for help go answered. Buyer beware.

App is not good after 6 months

After 6 months of working fairly well and recipes are great, for the most part other then it was false advertisement on tracking weight and progress which it does NOT, the app kicked me out. Says my account may have been “deleted” I’ve reached out to the developers and have had no response. I’ve paid for a year. Complete rip off if you ask me. May be an AG thing to do….
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Doesn't Work

App stalled during the introductory questions. What a waste of time.

Don’t do it

There’s a reason they do not offer a trial before making purchase.

Misleading

Not much to the app and paid $40. Was expecting more.

Buggy but probably best med diet app I’ve used

Good overall, nice interface and the recipe directions are great. Replace feature doesn’t find other specific recipes through search for filter. Shopping cart feature is buggy and deletes items you haven’t selected.