StrongrFastr Diet+Fitness AI

StrongrFastr Diet+Fitness AI

Macro Diet Planner & Workouts

1.7K ratings
96 reviews
Free
In-App Purchases

Details

  • Released
  • Updated
  • January 4, 2018
  • July 2, 2026

Features

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About

This app provides personalized weekly meal and training plans to help you achieve your fitness goals. It supports various diets and offers customizable workout routines with video guides and progress tracking.

Customizable weekly meal plans
Grocery list generation
Personalized training plans
Support for various diets (Keto, Paleo, Vegan)
Video workout instructions
Automated progression
Progress tracking charts
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What users say

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What's New in StrongrFastr Diet+Fitness AI

5.4.5

July 2, 2026

-new recipes + subscription management

Subscription plans

Strongr Fastr Pro

Premium version with weekly meal planner.

$52.993 Months
7 Days trial
How to cancel StrongrFastr Diet+Fitness AI subscription ⁉️

User reviews

I found it

This is amazing try it

Works

Have been doing the 7 day trial, it’s a good app with plenty of things to help you with your journey, the fasting part has been insane so far, I’m on the 18/6 hour fasting journey and had lost 10 lbs in 7 days far much more than anything else I’ve tried

Incomplete

I am fighting cancer and love the concept you presented on your web-based solicitation for a keto based diet with intermittent fasting. This is what I need help with. Your app and approach, as just present, has nothing for me at all. All questions, plans, goals and activities are completely irrelevant and unrealistic for me. Great concept, but it would be good to see you expand your reach to those who are trying to heal, not beef up or loose weight.
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Love it for the most part!

This has been a game changer for my weight loss! Thank you! Would love more recipes. Most of them end up repeating and I get really bored eating the same thing over and over. It would be absolutely amazing if you had seasonal recipes to align with what produce is fresh during the time of year that the meals plans are generated. Also, would love to incorporate treats into meal plans. I find myself sneaking treats, unless they’re built into my plan in advance.
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Great Idea Poor Execution

I think a lot of work went into this app however generating meal plans is an absolute pain on this interface. I’ve asked for help multiple times and receive no answers for the questions I’ve sent their customer service team.

Developer apps

User experience

🐞

Reported Bugs

4 issues

App crashes and freezes

Bug

Music playback issues during workouts

Bug

Inaccurate calorie and macro calculations

Bug

Login and account issues

Bug

Requested Features

5 requests

Ability to edit workout plans

Feature

Seamless integration with Apple Health/Fitness

Feature

More variety in meal options

Feature

Easier recipe/meal customization

Feature

Barcode scanner for food logging

Feature

FAQ

What does Strongr Fastr do?

Strongr Fastr creates personalized weekly meal and training plans designed to help users burn fat and build muscle. It considers your calorie and macro needs, dietary preferences, and fitness goals.

What kind of diets and workouts does it support?

The app supports various diets including Keto, Paleo, Vegetarian, and Vegan. It also offers a wide range of training plans, from bodyweight routines to weighted programs backed by strength and conditioning research.

How much does Strongr Fastr cost?

The app offers free workouts and nutrition recommendations. Full meal planning functionality is available through Strongr Fastr Pro, which can be purchased with a free trial for 3, 6, or 12 months.

Can I customize my plans?

Yes, meal plans can be customized by swapping meals that meet your macros. Workout routines can also be edited, including adding periodization and adjusting exercise progression.

What are the benefits of using Strongr Fastr?

It provides structured, research-based plans to ensure results, offers a generated grocery list sorted by aisle, and includes progress charts to visualize your journey towards fat loss and muscle gain.