Best Autophagy Fasting Tracker Apps

5.0(1 ratings)

Free

This app tracks your body's metabolic phases during fasting, from digestion to deep cellular cleansing. It provides a real-time timeline of your progress through science-based fasting stages and offers flexible start times and optional goals. Review your fasting history and streaks to stay motivated.

Easy Fast Tracker: FastMinder by Funn Media, LLC

Intermittent Fasting Timer

Strong Contender

4.7😐(351 ratings)

FreeIn-App Purchases

Easy Fast Tracker: FastMinder screenshot 1

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This app provides a simple and intuitive way to track intermittent fasting. It offers customizable timers, progress charts, and reminders to help users build healthy fasting habits. Integrates with Apple Health and features live activity for easy monitoring.

What We Love

👍 Simple and easy to use
✨ Gorgeous and clean interface
💻 Mac and iOS apps with iCloud sync
📊 Detailed analysis of fasting stages
✅ Helps maintain fasting streaks
🚀 Well-polished and fun to use
💰 Reasonable pricing/lifetime subscription
⌚️ Good Watch app and complication
📱 Good phone widget and lock screen live activity
💡 Educational content on fasting stages
✅ Integrates with Health app
🚀 Latest Apple technologies integration (Dynamic Island)
🔒 No unnecessary data collection

Room to Improve

🤔 Difficult to figure out
💸 Advertised as free but requires subscription
🚫 Can't do extended fasting (limited to 14 days)
😩 Paid for features previously enjoyed for free
😵 Confusing interface with pop-up ads
💰 Money grab/ridiculous pricing
🤷‍♀️ Can't set proper weight/preset weight
😞 Should be free/costs too much
🔔 Annoying and unnecessary notifications

Intermittent Fasting Tracker - by Leap Health

Easy Fast Timer, Lose Weight

Worth Considering

Fasting Tracker by Numify

4.9😊(29K ratings)

FreeAdsIn-App Purchases

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This app helps users achieve sustainable weight loss through personalized intermittent fasting plans and an AI-powered calorie counter. It offers features like a smart fasting timer, food logging via photo, and detailed progress tracking to support various health goals.

What We Love

🚀 Easy to use
👍 Helpful features
💡 Customizable fasting plans
🚀 Intuitive interface
👍 Motivating progress tracking
💡 Informative body stage insights
🚀 Accurate calorie counting
👍 Effective for weight loss

Room to Improve

🐛 Inconsistent calorie tracking
🔍 Limited food database
💸 Excessive ads in free version
🐛 Freezing/crashing issues
🔍 Syncing problems with Apple Health
🔍 Confusing to navigate

More Autophagy Fasting Tracker apps to explore

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$2.99

Track your intermittent fasting journey with a beautiful progress ring and science-backed metabolic phase explanations. Monitor your fast on your iPhone, Apple Watch, and home screen widgets, with all your data syncing automatically. Build streaks and review your history to understand the benefits of each fasting hour.

Progress ring visualizationApple Watch integrationHome screen widgets

BreakFast - My Fasting Tracker

(1)

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Intermittent: Fasting Tracker

Smart Fasting. Real Science.

Real-time fast trackingMetabolic stage insightsCustomizable fasting windows

This app tracks your fasting journey in real time, providing science-backed insights into your body's metabolic stages. It helps you build consistent habits with customizable goals, streaks, and progress tracking.

Fasting + Intermittent Fasting

subscription

Fasting Tracker - Lose Weight

Advanced fasting and intermittent fasting trackerOver 15 free intermittent fasting plansCustomizable fasting plans

This app helps users achieve weight loss and improve metabolic health through intermittent fasting. It offers personalized plans, progress tracking, and coaching without dietary restrictions.

free with in-app purchases

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Fasting Tracker: Postivo

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PureFast: Intermittent Fasting

Fast Smarter. Live Better.

ByteFast: Fasting Tracker 168

No Login Fasting Timer Tracker

Intermittent Fasting + Tracker

Health tracker easy fast track