Best Autophagy Fasting Tracker Apps

243+ iOS apps curated and reviewed

4.8 avg rating
20 free apps
Updated May 2026

Looking for free autophagy fasting tracker apps? 20 of our 243+ tracked titles are free to download — no subscription, no trial. The rest are premium picks worth paying for.

Top Picks for Autophagy Fasting Tracker

Autophagy Fasting Tracker#1

Autophagy Fasting Tracker by Vincent Cancemi

AI Intermittent Weight Loss
Editor's Choice
💪 Health & Fitness
5.0(5 ratings)
FreeAdsIn-App Purchases
Autophagy Fasting Tracker screenshot 1
Autophagy Fasting Tracker screenshot 2
Autophagy Fasting Tracker screenshot 3
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Autophagy Fasting Tracker screenshot 5
Autophagy Fasting Tracker screenshot 6

Track your fasts and stay on track with our simple app, designed to help you plan and manage fasting schedules for optimal autophagy. Get started with our dedicated tool and maximize the benefits of your fasting routine.

Zero: Fasting Tracker App#2

Zero: Fasting Tracker App by Zero Longevity Science, Inc.

Intermittent Fasting Timer
Strong Contender
💪 Health & Fitness
4.7😊(42K ratings)
FreeIn-App Purchases
#93in Health & Fitness
Zero: Fasting Tracker App screenshot 1
Zero: Fasting Tracker App screenshot 2
Zero: Fasting Tracker App screenshot 3
Zero: Fasting Tracker App screenshot 4
Zero: Fasting Tracker App screenshot 5
Zero: Fasting Tracker App screenshot 6

Achieve your health goals with an app that tracks fasting schedules, provides personalized recommendations, and offers a community for support and motivation. Start your journey towards better health today.

What We Love

  • 🚀 Easy to use
  • 📊 Helpful tracking and data
  • 💡 Informative learning resources
  • 🔍 Detailed fasting information

Room to Improve

  • 💰 Expensive premium subscription
  • 🔒 Forced account creation
  • 🙄 Intrusive ads and upsells
Fasting + Intermittent Fasting#3

Fasting + Intermittent Fasting by Byte Puls d.o.o.

Fasting Tracker - Lose Weight
Worth Considering
💪 Health & Fitness
4.8😊(6.6K ratings)
FreeIn-App Purchases
Fasting + Intermittent Fasting screenshot 1
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Fasting + Intermittent Fasting screenshot 5
Fasting + Intermittent Fasting screenshot 6

Track your intermittent fasting effortlessly with a user-friendly app designed to help you lose weight and improve overall health. Personalized meal plans, expert coaching, and a variety of fasting plans make it easy to achieve your goals. Download now for free and start your journey to a healthier lifestyle.

What We Love

  • ⭐ Excellent tracking and visualization
  • 👍 Simple and easy to use
  • 💪 Helps stay motivated and on track
  • 🔍 Detailed information on fasting stages

Room to Improve

  • 🔍 Lack of advanced features (food/exercise logging)
  • 💸 Subscription model not well-received
  • 🔈 Intrusive ads and pop-ups

More Autophagy Fasting Tracker apps to explore

4
Intermittent Fasting Tracker -
Intermittent Fasting Tracker -
Intermittent Fasting Tracker -
Fasting App: Lose Weight Fast
Free

An intuitive fasting app that guides you through various fasting plans to help you lose weight effectively and feel more active. With features like timers, statistics tracking, and personalized insights, it supports both beginners and experienced users on their fasting journey. Subscribe to access all features for personalized fasting experience.

💪 Health & Fitness
(28K)
5
Fastic Weight Loss & Fasting
Fastic Weight Loss & Fasting
Fastic Weight Loss & Fasting
Protein, Tracker, Nutrition
Free

Get personalized meal plans, track your fasting schedule, and access a community for support on your health journey. Join thousands in achieving your wellness goals today!

💪 Health & Fitness
(246K)
6
BodyFast: Intermittent Fasting
BodyFast: Intermittent Fasting
BodyFast: Intermittent Fasting
Weight Loss Diet, Meal Tracker
Free

Stay healthy and track your 16:8 intermittent fasting with our weight loss application. Achieve your fitness goals easily with personalized fasting plans, progress tracking, and reminders to stay on track. Start your journey towards a healthier lifestyle today!

💪 Health & Fitness
(144K)
7
Fastin: Intermittent Fasting
Fastin: Intermittent Fasting
Fastin: Intermittent Fasting
Simple Weight Loss Tracker App
Free

"Discover the power of intermittent fasting with our weight loss tracker app. Shift your eating schedule to lose weight, improve health, and simplify your lifestyle. Join us on the fasting journey towards a longer, healthier life!"

💪 Health & Fitness
(10K)
8
Fasting App: Tracker & Timer
Fasting App: Tracker & Timer
Fasting App: Tracker & Timer
Intermittent Fasting for Body
Free

Get your health back on track with our fasting app! Monitor your fasting periods, track progress, set goals, and get personalized recommendations to achieve a healthier lifestyle. Start your journey to better health today.

💪 Health & Fitness
(4.8K)
9
FastHabit Intermittent Fasting
FastHabit Intermittent Fasting
FastHabit Intermittent Fasting
Track your fasts and progress
Free

Track your intermittent fasting progress effortlessly with this app. Set fasting lengths, receive reminders, sync with Apple HealthKit, and enjoy features like weight tracking and calendar views to stay motivated and achieve your fasting goals.

💪 Health & Fitness
(14K)
10
Intermittent Fasting Tracker:
Intermittent Fasting Tracker:
Intermittent Fasting Tracker:
Simple 16:8 Fast Timer
Free

Track your intermittent fasting effortlessly with this privacy-friendly app! Stay focused with Widgets, Notifications, Charts, and more. Start your fasting journey today - download now!

💪 Health & Fitness
(43K)
11
Easy Fast Tracker: FastMinder
Easy Fast Tracker: FastMinder
Easy Fast Tracker: FastMinder
Intermittent Fasting Habit
Free

Track and optimize your intermittent fasting journey with an easy-to-use fasting tracker app. Set fasting windows, monitor progress, set custom reminders, and access valuable health insights. Join millions in embracing intermittent fasting for health benefits like weight loss, improved metabolism, and more. Explore the app now!

💪 Health & Fitness
(329)
12
Suavita: Fasting Tracker App
Suavita: Fasting Tracker App
Suavita: Fasting Tracker App
Intermittent Fasting & Water
Free

Track your long fasts effortlessly with this application. Monitor your fasting progress, set goals, receive reminders, and access helpful resources to support your fasting journey. Start your journey to better health today!

💪 Health & Fitness
(3.5K)
13
Fasting Tracker • Easy Fast
Fasting Tracker • Easy Fast
Fasting Tracker • Easy Fast
Intermittent Fasting Timer
Free

Achieve effortless intermittent fasting with our user-friendly app that helps streamline your fasting routine. Take control of your health and wellness today – download now!

💪 Health & Fitness
(7.6K)
14
Fasting Tracker & Diet App
Fasting Tracker & Diet App
Fasting Tracker & Diet App
Simple Fast Timer 16:8 & 5:2
Free

Track your fasting progress, log meals, set fasting goals, and monitor your eating patterns with this comprehensive fasting tracker app. Stay on top of your fasting routine and achieve your health goals effortlessly. Download now and start your fasting journey!

💪 Health & Fitness
(11K)
15
Intermittent Fasting and Diet.
Intermittent Fasting and Diet.
Intermittent Fasting and Diet.
Eating Timer & Weight Traсker
Free

This application helps users track their fasting and eating cycles through a timer and provides guidance on intermittent fasting and diet plans. Start your journey to health and wellness today with our easy-to-use app!

💪 Health & Fitness
(5.2K)
16
Fasting Tracker App - Fasta
Fasting Tracker App - Fasta
Fasting Tracker App - Fasta
Intermittent Fast Weight Loss
Free

Track your intermittent fasting effortlessly with a customizable fasting tracker app that offers various fasting plans, insights, and integration with Apple Health, Apple Watch, and Siri Shortcuts. Choose from popular fasting methods like 16:8 Intermittent Fast and easily create custom fasting plans. Start your healthy journey now! Read more about our Terms and Conditions.

💪 Health & Fitness
(848)
17
FastingCat - Fast tracker (IF)
FastingCat - Fast tracker (IF)
FastingCat - Fast tracker (IF)
Intermittent Fasting & Ketosis
Free

Master intermittent fasting with a simple and focused app that tracks your progress, provides clear metrics, and offers practical tools to stay consistent and motivated. Download this intuitive app to start your weight-loss journey, track your progress, and achieve your health goals.

💪 Health & Fitness
(52)
18
Fasting Timer: 16:8 Tracker
Fasting Timer: 16:8 Tracker
Fasting Timer: 16:8 Tracker
Burn Fat Fast with Fasting
Free

This simple intermittent fasting app helps you burn fat, activate autophagy, and build healthy habits by tracking your 16:8 fasting schedule, with a user-friendly timer and calendar to log your progress. Try it for free and start your journey to weight loss and better metabolism today.

💪 Health & Fitness
(15)
19
Fasting Tracker 16:8 & 18:6
Fasting Tracker 16:8 & 18:6
Fasting Tracker 16:8 & 18:6
18:6 & 16:8 fasting timer
Free

Track your fasting schedule effortlessly with this intuitive app. Stay on top of your 16:8 fasting routine with ease. Download now to start your fasting journey!

💪 Health & Fitness
(44)
20
Intermittent-Fasting Tracker+
Intermittent-Fasting Tracker+
Intermittent-Fasting Tracker+
Fasting Timer & Plans
Free
💪 Health & Fitness
(5)