非常方便
好用，十分推荐！
シンプルでいい
他の無料アプより使いやすい。
使いやすいから広告なしを買いたい。
使いやすいから広告なしを買いたい。
Free
In-App PurchasesWith Ads
About
This app helps users adopt the 16:8 intermittent fasting method for weight loss and habit building. It offers a simple timer and tracker to monitor fasting periods without calorie counting or strict meal plans. Users can log fasts, add notes, and visualize their progress to stay motivated.
✓16:8 intermittent fasting timer
✓Visual countdown ring
✓Flexible fasting durations
✓Fat burn and autophagy indicators
✓Calendar and fast logging
✓Progress tracking and motivation
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What's New in Fasting Timer
1.3.7
January 16, 2026
- Minor improvements and bug fixes.
Subscription plans
Premium
1 Month Plan
$8.991 Month
User reviews
Developer apps
FAQ
What is Fasting Timer: 16:8 Tracker?
Fasting Timer: 16:8 Tracker is a free app designed to help users follow the 16:8 intermittent fasting method. It provides a timer, calendar, and progress tracking to support weight loss and habit formation without calorie counting.
How does the 16:8 method work with Fasting Timer?
The 16:8 method involves fasting for 16 hours and eating within an 8-hour window. The app's timer helps you track these periods, with indicators for when fat burn and autophagy are activated.
Can I customize fasting durations in Fasting Timer?
Yes, the app offers flexible durations including 12h, 16h, and 24h, as well as custom options. Premium users can access longer custom fasts like 36h, 48h, and 72h.
What are the premium features in Fasting Timer?
Premium features include weight tracking with progress charts, detailed fasting statistics, custom fasts up to 72 hours, and an ad-free experience. A 7-day free trial is available for premium.
Does Fasting Timer have ads?
Yes, the free version of Fasting Timer: 16:8 Tracker contains advertisements. Users can opt for the premium subscription to remove ads and enjoy a cleaner experience.
How much does Fasting Timer cost?
The basic version of Fasting Timer: 16:8 Tracker is free to download and use. Premium features are available through a subscription with various pricing tiers, including monthly, quarterly, and yearly options.
What devices is Fasting Timer available on?
Fasting Timer: 16:8 Tracker is available on iPhone, iPad, and iPod. It is designed for iOS devices.
How often is Fasting Timer updated?
The app was last updated on January 16, 2026, indicating ongoing development and support. Users can expect regular updates to improve functionality and add new features.
