Simple Weight vs Fasting Timer

SimpleWeight is a very simple yet powerful weight control tool for iPhone/iPod touch. Awarded as "App Store Korea Rewind 2011" in Health/Fitness category! Many people try many diet methods and fail because it is hard to continue. With SimpleWeight, all you need to do is to measure your weight daily and type in. It shows the record in a graph along with your target weight. Knowing your weight and its trend is the first and the most important step for taking it under control. This app makes this step very simple & fun! Simplicity leas to Continuity! Continuity leads to the Result! Some of the feature of the app are: - Simple & easy-to-use user interface - Record body fat % as well as the body weight and see them in a graph! - BMI calculation and indication for daily data. Overweight area is indicated in yellow/red color in the graph. - Scrollable and zoomable graph to explore your past record. - Make notes about what you had and/or how much exercise you did, etc. for each record. - Make notes about events that affect weight changes, which appears on the graph! - Import/Export data from/to the online server. Automatic export for protecting your data from any accident is also available. - Passcode Lock to protect your privacy. Unlock with Touch ID. - Design theme switching functionality. Pick the design theme that you like the best! - Connection with Health Care App for even more convenience Writing to Apple's Health Care App is now supported. When you record your weight and body fat percentage on Simple Diet, they will automatically be written to your health care application *:..｡o○ Premium Feature ○o｡..:* "Remove Ads + Average Tool" add-on removes the ads below the graph, and replaces it with a toolbar that can show the averaged weight and body fat graph. The average range can be selected from a week, a month, or 3 months. ********************** Caution ********************** This app is intended for a healthy adult to reduce/manage their body weight. This app is not intended to give a medical advice nor does not guarantee that you succeed in achieving your target weight. If you are seeing a doctor or have any disorder, consult with your doctor on your weight management. Unreasonable dieting or exercising could damage your health. Try to do proper exercise for your condition and have well balanced diet. ****************************************************** It's very simple and easy to continue, and seeing the progress of weight control is fun! Have a nice & simple weight control with SimpleWeight! * If you found any problems, or have any questions or feature request, please contact us from the contact form: http://www.simpleweight.net/en/contact/ Or follow me on Twitter @SimpleWeight and mention us casually! ;) LICENSED APPLICATION END USER LICENSE AGREEMENT: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

Struggling to lose weight or stick to a diet? The 16:8 intermittent fasting method is simple: just limit when you eat—and your body will start to change. No calorie counting. No strict meal plans. Just one day to start. No pressure. "I’ve failed before, but this fasting app helped me stay on track." "The timer motivates me to keep going." Many users say it’s the first method they could actually stick with. Fasting Timer: 16:8 Tracker is a free, simple intermittent fasting app that helps you burn fat, activate autophagy, and build healthy habits. ◆ What Is 16:8 Intermittent Fasting? It means fasting for 16 hours and eating within an 8-hour window. NO DIET PLANS. NO CALORIE COUNTING. The 16:8 method pairs naturally with your sleep schedule and helps support weight loss and better metabolism. ◆ Great For People Who: • Struggle to lose weight or build habits • Want a simple, proven method • Prefer not to count calories or give up favorite foods • Want to activate fat burn and autophagy naturally • Feel motivated by visual progress • Want to reset their eating habits ◆ How It Works 1. Start your fasting timer 2. After fasting, tap to log it on your calendar That's it—your fast is tracked, your habit gets stronger, and your body starts changing. Simple. Sustainable. Just one day to start. ◆ Free Features ● Fasting Timer • Instantly shows whether you’re fasting or eating • Clear visual countdown ring • Flexible durations: 12h / 16h / 24h or custom • FAT BURN after 10h, AUTOPHAGY after 16h ● Calendar & Tracker • Log your fasts with one tap • Add notes about meals, workouts, or mood • Visual progress keeps you motivated ◆ Why It’s Easy to Stick With • Sleep counts toward fasting hours • No strict diets—snacks & drinks are OK if you follow the schedule • Supports digestion, skin health, energy, and weight control • 10h: Fat burn starts / 16h: Autophagy kicks in ▶ That’s why even one fast is worth trying ◆ What Users Are Saying "I finally stuck with intermittent fasting for over a month." "Seeing the countdown makes me want to finish my fast." "Visual progress keeps me motivated." (*Summarized from user reviews. Individual results may vary.) ◆ Premium Features (7-Day Free Trial) All you need is included for free. But if you're ready to go deeper, try premium (free for 7 days): • Weight tracking with progress charts • Fasting stats (total time, averages, longest fasts) • Custom fasts (36h / 48h / 72h) • No ads. Clean, focused experience—just you and your fast. ◆ Subscription Info • 7-day free trial available • Auto-renews unless canceled 24h before the end • Payment charged to your Apple ID • Terms: https://thomsons.jp/sp/fasting_terms.htm • Privacy: https://thomsons.jp/sp/privacypolicy.htm ◆ Start Now, Free Try just one fast—today. Track your progress. Build habits that stick. Your intermittent fasting journey starts here.