Best Autophagy Apps

0.0(0 ratings)

Free

Autophagy by Alamex Ltd

Your daily longevity stack

Strong Contender

0.0(0 ratings)

FreeIn-App Purchases

Fasting Timer: 16:8 Tracker by THOMSON Inc.

Burn Fat Fast with Fasting

Worth Considering

4.6(18 ratings)

FreeAdsIn-App Purchases

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This app helps users adopt the 16:8 intermittent fasting method for weight loss and habit building. It offers a simple timer and tracker to monitor fasting periods without calorie counting or strict meal plans. Users can log fasts, add notes, and visualize their progress to stay motivated.

More Autophagy apps to explore

Life Fasting Tracker

Intermittent Fast Timer

Multiple fasting intervalsReal-time timer with progress visualizationFasting journal for health metrics

This app helps you manage intermittent fasting with a real-time timer, progress visualization, and detailed journaling. It offers smart reminders, goal setting, and motivational tools to support your wellness journey and build healthy habits.

free with in-app purchases

(397)

Intermit - Fasting Timer

Intermittent Fasting Tracker

FastZen: Fasting & Autophagy

Morph: Fasting Tracker

Your Fasting Companion

16:8, OMAD & Eating Window

Fastival: Intermittent Fasting

Ketosis Autophagy Weight Loss

Customizable fasting plansBeginner to pro supportHome screen widget

This app guides users through intermittent fasting, offering customizable plans and a simple interface. It aims to be a supportive companion for achieving fasting goals, whether you're a beginner or experienced.

free with in-app purchases

(13)

Nomu - Intermittent Fasting

Timer, Water & Weight Loss

Customizable fasting plansLive fasting phase trackingStreak and progress tracking

This app simplifies intermittent fasting with a user-friendly timer and progress tracker. It offers popular fasting plans, visual feedback on fasting phases, and a cute companion to keep you motivated. Track your water intake, weight, and BMI with insightful charts.

Phasty: Water Fasting Tracker

(89)

free

Hydrate, Track & Lose Weight

Fasting — Intermittent Timer

Weight Loss Tracker OMAD Coach

Visual fasting timer with metabolic zone insightsMultiple built-in and custom fasting plansHydration and weight/body measurement tracking

This app simplifies intermittent fasting with visual progress tracking and insights into your body's metabolic zones. It offers various fasting plans, hydration tracking, and achievements to keep you motivated. Advanced features include body tracking, progress photos, and an AI coach for personalized guidance.

Fuel from Within by Fasting

Waterfaster: Fasting Tracker

Water Fasting Timer & Phases

Intermittent Fasting - CFast

Easy Fast Tracker, Lose Weight

Biohack - Longevity Food Coach

Meal Score · Fasting · Supps

AI-powered meal analysisLongevity meal scoringIntermittent fasting tracker

This app analyzes your meals to provide a longevity score based on aging research. It also tracks intermittent fasting, offers personalized nutrient targets, and recommends supplements to optimize your diet for a longer, healthier life.

free with in-app purchases

(3)

Streak Fast - Fasting Tracker

Intermittent - Fasting Tracker

16:8 Timer, Weight Loss, Clock

Real-time biological phase tracking (Fed, Lipolysis, Ketosis, Autophagy)Support for multiple fasting protocols (12:12 to 72-hour fasts)Free science library with cited primary sources

This app tracks your fasting progress by showing real-time biological phases like ketosis and autophagy. It provides science-backed explanations for each stage and supports various fasting protocols without requiring an account or subscription.

EasyFasting: Fasting Tracker

(32)

free

Intermittent Fasting Timer

Customizable fasting plansClear fasting window timerFasting phase explanations

This app simplifies intermittent fasting with a clear, front-and-center timer and guided explanations of your body's fasting phases. It offers customizable plans, weight tracking, and smart reminders to help you build consistent habits. Widgets provide at-a-glance progress updates.