Best Autophagy Apps

5.0(1 ratings)

Free

This app tracks your body's metabolic phases during fasting, from digestion to deep cellular cleansing. It provides a real-time timeline of your progress through science-based fasting stages and offers flexible start times and optional goals. Review your fasting history and streaks to stay motivated.

Autophagy by Andrii Ponomarov

Fasting Timer

Strong Contender

0.0(0 ratings)

Free

Autophagy by Alamex Ltd

Your daily longevity stack

Worth Considering

Fasting Tracker - FastRight

0.0(0 ratings)

FreeIn-App Purchases

More Autophagy apps to explore

16:8 Intermittent Fast Timer

Live intermittent fasting timerPreset and custom fasting plansFasting zone explanations

This app helps you track intermittent fasting with a live timer and preset plans like 16:8. It shows your progress, weight trends, and offers notifications to keep you on track. Unlock advanced insights and features with a premium subscription.

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Your AI Fasting Companion

Morph: Fasting Companion

AI fasting companion that evolvesMetabolic zone tracking11 science-backed fasting protocols

This app guides users through intermittent fasting with an AI companion that evolves as they progress. It helps users understand metabolic zones, offers science-backed protocols, and provides personalized coaching. Track key metrics and learn about the benefits of fasting.

FastZen: Fasting & Autophagy

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freemium

16:8, OMAD & Eating Window

Intermittent Fasting Tracker

Intermit - Fasting Timer

Fasting for fast weight loss

Periodic Fasting and Tracker

Intermittent fasting timerTrack fasting hoursWeight tracking with goals

This app helps you adopt a new lifestyle with healthy habits through intermittent fasting. It guides you to lose weight effectively, feel more active, and improve your body and brain function. Track your fasting hours, log weight, and stay motivated to reach your health goals.

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Easy One Tap Intermittent Fast

Fastan: Fasting Tracker

Fasting Timer: 16:8 Tracker

Burn Fat Fast with Fasting

16:8 intermittent fasting timerVisual countdown ringFlexible fasting durations

This app helps users adopt the 16:8 intermittent fasting method for weight loss and habit building. It offers a simple timer and tracker to monitor fasting periods without calorie counting or strict meal plans. Users can log fasts, add notes, and visualize their progress to stay motivated.

(18)

Fastival: Intermittent Fasting

Ketosis Autophagy Weight Loss

Customizable fasting plansBeginner to pro supportHome screen widget

This app guides users through intermittent fasting, offering customizable plans and a simple interface. It aims to be a supportive companion for achieving fasting goals, whether you're a beginner or experienced.

(13)

Autophagy without muscle loss

Sardines Fasting

Fast for body, mind & soul

Fast: Fasting in Faith

Biohack - Longevity Food Coach

Meal Score · Fasting · Supps

AI-powered meal analysisLongevity meal scoringIntermittent fasting tracker

This app analyzes your meals to provide a longevity score based on aging research. It also tracks intermittent fasting, offers personalized nutrient targets, and recommends supplements to optimize your diet for a longer, healthier life.

(3)

Sunwick: Fasting Timer & Clock

OMAD, 16:8 & 72 Hour Fast

Fast To Habit: Fasting Tracker

Fasting Phases & Tracking

Fast & Dine With Friends

Hone: Intermittent Fasting

Fasting Timer & Zones

Intermittent Fasting Tracker

Fasting Tracker: FastUp

One-tap fasting startDetailed fasting statistics and chartsWeight logging and progress tracking

This app helps users manage intermittent fasting with simple tracking tools and flexible plans. It offers visual progress charts for fasting and weight loss, along with smart reminders to keep users motivated on their health journey.