Comparison

Fasting + Intermittent Fasting vs Intermittent Fasting Tracker!

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

Fasting + Intermittent Fasting

This app helps users achieve weight loss and improve metabolic health through intermittent fasting. It offers personalized plans, progress tracking, and coaching without dietary restrictions.

Highlights
  • Advanced fasting and intermittent fasting tracker
  • Over 15 free intermittent fasting plans
  • Customizable fasting plans
  • Progress measurement analytics
  • Personalized meal plans
  • Intermittent fasting coaches
Features
Read full description

If you want to lose weight, improve metabolic health, heart health, gut health, mental clarity, and blood sugar regulation, or want to start your journey towards a healthier and happier lifestyle then our fasting + intermittent fasting app is perfect for you. With the help of our intermittent fasting tracker app, you can easily achieve all the above-mentioned goals in a few weeks with zero restrictions on your diet. This is what makes our intermittent fasting tracker app unique and more powerful than other free intermittent fasting and fasting apps. Whether you are a woman or a man our fasting + intermittent fasting app is perfect for everyone. Intermittent Fasting is a user-friendly and easy-to-use fasting app that is made for those people who want to lose weight through intermittent fasting and become slim, smart, and more energetic. We designed a user-friendly interface, so you can set your fasting schedule with zero complications and witness the benefits of time-restricted eating effortlessly. It is specifically built for all genders so anyone can use our intermittent fasting tracker app and benefit from it. By following our intermittent fasting app's personalized weekly fasting plans you can easily lose weight within a few weeks. The Intermittent Fasting + app also provides its users with an advanced and powerful analytical section where they can measure the progress of their intermittent fasting with zero effort. The statistics in the analytics section help them understand where they stand and how close they are to achieving their goals. Our Intermittent fasting tracker free app also provides its users with different types of personalized meal plans (keto, zero carb, vegan, vegetarian or mediterranean diet) and highly experienced intermittent fasting coaches for their assistance so that they can keep on track, and achieve their goals faster. We use a unique principle that allows you to enjoy your favourite meals during your eating window with zero restrictions on your food choices. WHY CHOOSE FASTING + INTERMITTENT FASTING? ► The most natural way to lose weight is in a healthy way. ► Lose weight without diet and exercise. ► Increase growth hormone. ► Boost your growth hormone. ► Burn body fat directly from fat stores. ► Increase brain performance and brain functions. ► Stop counting calories. ► Improve most of the health markers. ► Prevent cancer disease. ► Increase your longevity. ► Reduce inflammation in the body. ► Improve your sleep. ► Decrease the risk of diabetes. CORE FEATURES OF OUR FASTING + INTERMITTENT FASTING APP: ► Advanced Fasting and Intermittent Fasting Tracker. ► Over 15 free intermittent fasting plans for users. ► Omad plan ► Zero Carbs plan ► Customizable intermittent fasting plan for users. ► Analytical section to measure the progress. ► Different types of fat-burning workouts for users. ► Suitable for both beginners and advanced fasters. ► Highly experienced intermittent fasting coaches for the users’ support. ► Water intake tracker to track hydration during intermittent fasting. ► Current body metabolism state tracker for users. ► Dedicated community for social fasting with other people. ► Various types of useful reminders and notifications for the users. ► Wide variety of personalized meal plans for the users. ► Dedicated cloud server to store all the intermittent fasting data. ► MRI Scanner simulator to monitor muscle mass, fat mass, and longevity score. DOWNLOAD OUR FASTING + INTERMITTENT FASTING APP: So what are you waiting for? Download and install the Fasting + Intermittent Fasting App Now for FREE. Lose your weight via intermittent fasting become slim, smart, and more energetic within a few weeks, and start your journey towards a healthier, happier lifestyle. Our Website: https://fastingplusapp.com Privacy Policy: https://fastingplusapp.com/privacy_policy.html Terms of Service: https://fastingplusapp.com/terms_of_use_zero.html

About

Intermittent Fasting Tracker!

This app helps you track intermittent fasting for various goals like weight loss, detox, or religious observance. It allows you to set custom fasting levels, receive reminders, and monitor your progress by syncing with health data.

Highlights
  • Fasting Timer
  • Personal Profile Tracking
  • Customizable Fasting Levels
  • Goal Countdown Timer
  • Start/Stop Notifications
  • Apple Health Integration
Features
Read full description

Fasting App is your personal intermittent fasting tracker for a healthier life. Whether you fast for health improvement, detox, religious reasons, long term weight loss, or just to get slim fast, our intermittent fasting tracker will help you easily reach your goal. All you need to do is enter your personal details such as weight, diet, bedtime, and other information. Then, choose a level of fasting such as a 5:2 fast diet or 16:8 fast. You can then check your fasting time and stop the tracker if you decide to stop your daily fast and have a meal. Are you a fan of keto fasting, window fasting, or water fasting, and need an intermittent fasting tracker? Our intermittent fasting timer will be your new fasting secret to success by keeping track of your fasting countdown and helping you with notifications and reminders. With our Fasting App you can try a 16:8 fast, 5:2 fast, and 18:6 intermittent fast. Whether you're a beginner faster, intermediate fasting lover, or fasting expert, Fasting App will put you on the fast track to achieving your diet goals. Features: - Fasting Timer: Track when you start and finish your fast. - Personal Profile: Enter and keep track of your personal details. - Levels: Unlock all levels of fasting to reach your goals. - Ability to create your own fasting levels. - Goal Timer: Select a level and Fasting App will countdown until you reach your goal. - Notifications: Get notified when it's time for you to start a new fasting level. - Simple, user-friendly design; - Connect Apple Health to sync your fitness data such as steps, weight, water balance to track your progress easily and build personalized fasting plans for you. Terms of Service: https://tou-fasting.food-mentor.com Privacy Policy: https://pp-fasting.food-mentor.com

Screenshots

Fasting + Intermittent Fasting4 screens
Intermittent Fasting Tracker!4 screens

Verdict

The call

The clearest difference is review sentiment: Fasting + Intermittent Fasting at 74% against Intermittent Fasting Tracker!'s 31%. Fasting + Intermittent Fasting also leads on ads (none vs shown) and rating (4.8 vs 4.5). On price, in-app purchases, monetization model and device support there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. Fasting + Intermittent Fasting sells 11 in-app purchases, starting at $1.99 per month and Intermittent Fasting Tracker! sells 11 in-app purchases, starting at $4.99 per month. Whichever you choose, the download price is not the number that matters.

ReceptionRating · Positive reviews · Number of ratings

Fasting + Intermittent Fasting holds the better App Store score, 4.8 against 4.5. Both are backed by a comparable volume of ratings — 6.8K and 2.1K respectively. Written reviews point the same way: 74% of Fasting + Intermittent Fasting's written reviews are positive against 31% of Intermittent Fasting Tracker!'s.

UpkeepUpdate frequency

Fasting + Intermittent Fasting ships an update every 2 weeks, Intermittent Fasting Tracker! monthly. The most recent releases landed on September 22, 2026 and September 24, 2026 respectively.

Scorecard5 real differences · 5 level
Fasting + Intermittent Fasting versus Intermittent Fasting Tracker!: the parameters behind the verdict, then further details
ParameterFasting + Intermittent FastingIntermittent Fasting Tracker!
PriceFreeFree
Rating4.8 (6.8K ratings) — better4.5 (2.1K ratings)
Positive reviews73.7% of reviews — better31.3% of reviews
Number of ratings6.8K — better2.1K
Update frequencyEvery 2 weeks — betterMonthly
AdsNo — betterYes
In-app purchasesYesYes
MonetizationFree with in-app purchasesFree with in-app purchases
DevicesiPhone, iPad, iPod — betteriPhone, iPod
Requires iOS15.615.0 — better
Further details — not scored
Size113 MB285 MB
Age rating4+4+
DeveloperByte Puls d.o.o.Hashtag inovatsii EOOD

Customer experience

Fasting + Intermittent Fasting

All ratings6,799 ratings
Positive96.5%
Neutral1.8%
Negative1.8%
Written reviews259 reviews
Positive73.7%
Neutral5.4%
Negative20.8%

Intermittent Fasting Tracker!

All ratings2,138 ratings
Positive87.5%
Neutral4.6%
Negative7.9%
Written reviews83 reviews
Positive31.3%
Neutral6.0%
Negative62.7%

User reviews

Fasting + Intermittent Fasting

From 6.8K App Store ratings

What we love

  • ⭐ Excellent tracking and visualization
  • 👍 Simple and easy to use
  • 💪 Helps stay motivated and on track
  • 🔍 Detailed information on fasting stages
  • 📊 Useful data and metrics provided

Room to improve

  • 🔍 Lack of advanced features (food/exercise logging)
  • 💸 Subscription model not well-received
  • 🔈 Intrusive ads and pop-ups
  • 🐛 Bugs and glitches (time tracking issues, app crashes)
  • 📉 Slow performance and lag

Intermittent Fasting Tracker!

From 2.1K App Store ratings

What we love

  • 🚀 Easy to use
  • 👍 Helpful for weight loss
  • 🤙 Good app
  • 🤍 Great app
  • ✨ Clean and user-friendly UI

Room to improve

  • 🐛 Crashes and bugs
  • 💰 Requires paid subscription
  • 🤨 Misleading free trial
  • 💸 Expensive
  • 🤔 Lacks basic functionality without payment

Bugs and requests

Fasting + Intermittent Fasting

Reported bugs

3 issues
  • Time tracking issues (discrepancies between displayed and actual times)
  • App crashes and freezes when trying to save/stop a fast
  • Syncing and data loss problems

Requested features

5 requests
  • Add ability to edit fast start/end times
  • Integrate with Apple Health/Google Fit
  • Provide more customization options
  • Improve data visualization and tracking
  • Implement a free, ad-free version

Intermittent Fasting Tracker!

Reported bugs

3 issues
  • App crashes on startup
  • Incompatible with newer iOS versions
  • Unable to cancel subscription

Requested features

4 requests
  • Dark mode option
  • Ability to edit fast start time
  • Notification for eating/fasting windows
  • More payment options (e.g. debit, PayPal)

In-app purchases

11 purchases

Fasting + Intermittent Fasting

Subscriptions10
  • Premium$1.991 Month
  • Pro - monthly$3.991 Month
  • Pro Coaching 1 month$4.991 Month
Show 7 more
  • Premium coaching discounted$6.993 Months
  • Premium Special Offer$8.991 Year
  • Coach - 3 Months$14.993 Months
  • Premium$15.491 Year
  • Coach subscription 6 months$17.996 Months
  • Coach subscription 12 months$19.991 Year
  • Pro Plan7 Days trial$34.991 Year
One-time1
  • Premium$5.99
11 purchases

Intermittent Fasting Tracker!

Subscriptions11
  • One month subscription$4.991 Month
  • Weekly with a 3-day trial3 Days trial$5.997 Days
  • Three month subscription$9.993 Months
Show 8 more
  • Intermittent fasting tracker3 Days trial$9.997 Days
  • 3 day trial & Monthly $11.993 Days trial$11.991 Month
  • Annual Subscription3 Days trial$24.991 Year
  • Quarter with a 3-day trial3 Days trial$29.993 Months
  • Quarter Subscription$29.993 Months
  • Month subscription$29.991 Month
  • 3 Month$52.993 Months
  • Annual with a 3-day trial3 Days trial$59.991 Year

Questions

Is Fasting + Intermittent Fasting free?
Fasting + Intermittent Fasting is free to download, with in-app purchases available.
Is Intermittent Fasting Tracker! free?
Intermittent Fasting Tracker! is free to download, with in-app purchases available.
Which has better reviews, Fasting + Intermittent Fasting or Intermittent Fasting Tracker!?
Fasting + Intermittent Fasting is rated higher. Fasting + Intermittent Fasting averages 4.8 out of 5 from 6.8K ratings, while Intermittent Fasting Tracker! averages 4.5 from 2.1K ratings.
Do Fasting + Intermittent Fasting or Intermittent Fasting Tracker! have ads?
Intermittent Fasting Tracker! shows ads; Fasting + Intermittent Fasting does not.
Which is updated more often, Fasting + Intermittent Fasting or Intermittent Fasting Tracker!?
Fasting + Intermittent Fasting ships an update every 2 weeks, and Intermittent Fasting Tracker! monthly. Most recently, Fasting + Intermittent Fasting was updated on September 22, 2026 and Intermittent Fasting Tracker! on September 24, 2026.

Other comparisons