Fasting + Intermittent Fasting vs Fasting Tracker & Diet App
Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.
Fasting + Intermittent Fasting
This app helps users achieve weight loss and improve metabolic health through intermittent fasting. It offers personalized plans, progress tracking, and coaching without dietary restrictions.
- Advanced fasting and intermittent fasting tracker
- Over 15 free intermittent fasting plans
- Customizable fasting plans
- Progress measurement analytics
- Personalized meal plans
- Intermittent fasting coaches
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If you want to lose weight, improve metabolic health, heart health, gut health, mental clarity, and blood sugar regulation, or want to start your journey towards a healthier and happier lifestyle then our fasting + intermittent fasting app is perfect for you. With the help of our intermittent fasting tracker app, you can easily achieve all the above-mentioned goals in a few weeks with zero restrictions on your diet. This is what makes our intermittent fasting tracker app unique and more powerful than other free intermittent fasting and fasting apps. Whether you are a woman or a man our fasting + intermittent fasting app is perfect for everyone. Intermittent Fasting is a user-friendly and easy-to-use fasting app that is made for those people who want to lose weight through intermittent fasting and become slim, smart, and more energetic. We designed a user-friendly interface, so you can set your fasting schedule with zero complications and witness the benefits of time-restricted eating effortlessly. It is specifically built for all genders so anyone can use our intermittent fasting tracker app and benefit from it. By following our intermittent fasting app's personalized weekly fasting plans you can easily lose weight within a few weeks. The Intermittent Fasting + app also provides its users with an advanced and powerful analytical section where they can measure the progress of their intermittent fasting with zero effort. The statistics in the analytics section help them understand where they stand and how close they are to achieving their goals. Our Intermittent fasting tracker free app also provides its users with different types of personalized meal plans (keto, zero carb, vegan, vegetarian or mediterranean diet) and highly experienced intermittent fasting coaches for their assistance so that they can keep on track, and achieve their goals faster. We use a unique principle that allows you to enjoy your favourite meals during your eating window with zero restrictions on your food choices. WHY CHOOSE FASTING + INTERMITTENT FASTING? ► The most natural way to lose weight is in a healthy way. ► Lose weight without diet and exercise. ► Increase growth hormone. ► Boost your growth hormone. ► Burn body fat directly from fat stores. ► Increase brain performance and brain functions. ► Stop counting calories. ► Improve most of the health markers. ► Prevent cancer disease. ► Increase your longevity. ► Reduce inflammation in the body. ► Improve your sleep. ► Decrease the risk of diabetes. CORE FEATURES OF OUR FASTING + INTERMITTENT FASTING APP: ► Advanced Fasting and Intermittent Fasting Tracker. ► Over 15 free intermittent fasting plans for users. ► Omad plan ► Zero Carbs plan ► Customizable intermittent fasting plan for users. ► Analytical section to measure the progress. ► Different types of fat-burning workouts for users. ► Suitable for both beginners and advanced fasters. ► Highly experienced intermittent fasting coaches for the users’ support. ► Water intake tracker to track hydration during intermittent fasting. ► Current body metabolism state tracker for users. ► Dedicated community for social fasting with other people. ► Various types of useful reminders and notifications for the users. ► Wide variety of personalized meal plans for the users. ► Dedicated cloud server to store all the intermittent fasting data. ► MRI Scanner simulator to monitor muscle mass, fat mass, and longevity score. DOWNLOAD OUR FASTING + INTERMITTENT FASTING APP: So what are you waiting for? Download and install the Fasting + Intermittent Fasting App Now for FREE. Lose your weight via intermittent fasting become slim, smart, and more energetic within a few weeks, and start your journey towards a healthier, happier lifestyle. Our Website: https://fastingplusapp.com Privacy Policy: https://fastingplusapp.com/privacy_policy.html Terms of Service: https://fastingplusapp.com/terms_of_use_zero.html
Fasting Tracker & Diet App
Easily manage your intermittent fasting schedule with this simple timer. Track your fasting and meal times, explore various fasting methods, and discover trends in your progress. Maintain a healthy lifestyle with a user-friendly interface.
- Track fasting and meal times
- Choose from multiple fasting methods
- Discover fasting trends over time
- Simple and easy to use interface
- Supports 16:8 and 5:2 fasting
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The Intermittent Fasting 16:8 App helps you to track your fasting diet. This simple Fasting App allows you to easily manage your fasting times. ► TRACK YOUR FASTING You can easily track your own fasting schedule for a healthy lifestyle. Track the times when you fast and when you have a meal. ► FIND YOUR FAST Choose between many different fasting methods to find the right one for you. ► DISCOVER TRENDS Get an overview and discover trends on how your fasting changed over time. ► SUPPORT Do you need support? Please write us to: support@1Dashcam.com DISCLAIMER: This app cannot give any medical advice. You should always talk to your doctor before fasting.
Screenshots
Verdict
The clearest difference is in-app purchases: Fasting Tracker & Diet App at none against Fasting + Intermittent Fasting's 11. Fasting Tracker & Diet App also leads on iOS requirement (11.0 vs 15.6). Fasting + Intermittent Fasting's advantage is rating (4.8 vs 4.6) and update cadence (every 2 weeks vs every 5 weeks). On price, review sentiment, ratings volume and ads there is nothing between them.
Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS
Both are free to download. Fasting + Intermittent Fasting sells 11 in-app purchases, starting at $1.99 per month. Fasting Tracker & Diet App asks for nothing beyond the download.
Fasting + Intermittent Fasting holds the better App Store score, 4.8 against 4.6. Both are backed by a comparable volume of ratings — 6.8K and 12K respectively. Written reviews point the same way: 74% of Fasting + Intermittent Fasting's written reviews are positive against 66% of Fasting Tracker & Diet App's.
Fasting + Intermittent Fasting ships an update every 2 weeks, Fasting Tracker & Diet App every 5 weeks. The most recent releases landed on September 22, 2026 and September 23, 2026 respectively.
| Parameter | Fasting + Intermittent Fasting | Fasting Tracker & Diet App |
|---|---|---|
| Price | Free | Free |
| Rating | 4.8 (6.8K ratings) — better | 4.6 (12K ratings) |
| Positive reviews | 73.7% of reviews — better | 66.4% of reviews |
| Number of ratings | 6.8K | 12K — better |
| Update frequency | Every 2 weeks — better | Every 5 weeks |
| Ads | No | No |
| In-app purchases | Yes | No — better |
| Monetization | Free with in-app purchases | Free — better |
| Devices | iPhone, iPad, iPod | iPhone, iPad, iPod |
| Requires iOS | 15.6 | 11.0 — better |
| Further details — not scored | ||
| Size | 113 MB | 9 MB |
| Age rating | 4+ | 12+ |
| Developer | Byte Puls d.o.o. | Hendrik Folkerts |
Customer experience
Fasting + Intermittent Fasting
Fasting Tracker & Diet App
User reviews
Fasting + Intermittent Fasting
From 6.8K App Store ratingsWhat we love
- ⭐ Excellent tracking and visualization
- 👍 Simple and easy to use
- 💪 Helps stay motivated and on track
- 🔍 Detailed information on fasting stages
- 📊 Useful data and metrics provided
Room to improve
- 🔍 Lack of advanced features (food/exercise logging)
- 💸 Subscription model not well-received
- 🔈 Intrusive ads and pop-ups
- 🐛 Bugs and glitches (time tracking issues, app crashes)
- 📉 Slow performance and lag
Fasting Tracker & Diet App
From 12K App Store ratingsWhat we love
- 🚀 Great app
- 👍 Simple and easy to use
- 💡 Helpful for tracking fasting
- 🚀 Effective for weight loss
- 👍 No subscription or ads
Room to improve
- 🐛 Cannot edit start/stop times
- 🐛 Inaccurate fasting history tracking
- 🐛 Continues running timer after fast ends
- 💡 Lack of fasting history/calendar view
Bugs and requests
Fasting + Intermittent Fasting
Reported bugs
3 issues- Time tracking issues (discrepancies between displayed and actual times)
- App crashes and freezes when trying to save/stop a fast
- Syncing and data loss problems
Requested features
5 requests- Add ability to edit fast start/end times
- Integrate with Apple Health/Google Fit
- Provide more customization options
- Improve data visualization and tracking
- Implement a free, ad-free version
Fasting Tracker & Diet App
Reported bugs
3 issues- Timer continues running after fast ends
- Inaccurate fasting time averages due to inability to edit
- Inability to delete or correct mistaken fast entries
Requested features
4 requests- Add ability to edit start and stop times of fasts
- Implement fasting history/calendar view
- Add option to automatically start/stop timer
- Provide widget or Apple Watch integration
In-app purchases
Fasting + Intermittent Fasting
- Premium$1.991 Month
- Pro - monthly$3.991 Month
- Pro Coaching 1 month$4.991 Month
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- Premium coaching discounted$6.993 Months
- Premium Special Offer$8.991 Year
- Coach - 3 Months$14.993 Months
- Premium$15.491 Year
- Coach subscription 6 months$17.996 Months
- Coach subscription 12 months$19.991 Year
- Pro Plan7 Days trial$34.991 Year
- Premium$5.99
Fasting Tracker & Diet App
No in-app purchases
Questions
Is Fasting + Intermittent Fasting free?
Is Fasting Tracker & Diet App free?
Which has better reviews, Fasting + Intermittent Fasting or Fasting Tracker & Diet App?
Do Fasting + Intermittent Fasting or Fasting Tracker & Diet App have ads?
Which is updated more often, Fasting + Intermittent Fasting or Fasting Tracker & Diet App?
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