Best Fasting + Intermittent Fasting alternatives: apps like Fasting + Intermittent Fasting

10+ similar apps compared and reviewed

4.7 avg rating
10 free apps
Updated October 2026

Fasting + Intermittent Fasting is great, but it's not the only option. Explore 10+ similar apps for iPhone and iPad, each reviewed and rated by real users. Find free alternatives, premium upgrades, and hidden gems.

Top Alternatives to Fasting + Intermittent Fasting

Intermittent Fasting Tracker ™#1

Intermittent Fasting Tracker ™ by FlashSoft OU

IF timer + AI calorie counter
Editor's Choice
💪 Health & Fitness
4.5😞(2.4K ratings)
FreeAdsIn-App Purchases
Intermittent Fasting Tracker ™ screenshot 1
Intermittent Fasting Tracker ™ screenshot 2
Intermittent Fasting Tracker ™ screenshot 3
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Intermittent Fasting Tracker ™ screenshot 6

This app guides users through intermittent fasting with personalized plans, a timer, and insights into body stages. It offers a journal, learning center, and progress tracking to support users in achieving health and wellness goals.

What We Love

  • 🚀 Easy to use
  • ⏱️ Helpful fasting tracker
  • 💪 Motivating for fasting

Room to Improve

  • 💰 Not free as advertised
  • 📢 Excessive ads
  • 🔒 Difficult to cancel subscription
  • 🐛 Data loss and reset issues
  • 🕰️ Inaccurate time tracking
Intermittent Fasting Tracker!#2

Intermittent Fasting Tracker! by Hashtag inovatsii EOOD

Weight Loss: Fast・Easy・No Diet
Strong Contender
💪 Health & Fitness
4.5😞(2.1K ratings)
FreeAdsIn-App Purchases
Intermittent Fasting Tracker! screenshot 1
Intermittent Fasting Tracker! screenshot 2
Intermittent Fasting Tracker! screenshot 3
Intermittent Fasting Tracker! screenshot 4
Intermittent Fasting Tracker! screenshot 5
Intermittent Fasting Tracker! screenshot 6

This app helps you track intermittent fasting for various goals like weight loss, detox, or religious observance. It allows you to set custom fasting levels, receive reminders, and monitor your progress by syncing with health data.

What We Love

  • 🚀 Easy to use
  • 👍 Helpful for weight loss
  • 🤙 Good app
  • 🤍 Great app
  • ✨ Clean and user-friendly UI
  • 🔥 Intelligent design
  • ✌️ Reminders and charts keep on track
  • 👓 Provides structure for weight loss

Room to Improve

  • 🐛 Crashes and bugs
  • 💰 Requires paid subscription
  • 🤨 Misleading free trial
  • 💸 Expensive
  • 🤔 Lacks basic functionality without payment
  • 🙄 Difficult to cancel subscription
  • 🤨 Unauthorized charges
  • 🤨 Confusing time zone issues
Fasting Tracker & Diet App#3

Fasting Tracker & Diet App by Hendrik Folkerts

Simple Fast Timer 16:8 & 5:2
Worth Considering
💪 Health & Fitness
4.6😊(12K ratings)
Free
Fasting Tracker & Diet App screenshot 1
Fasting Tracker & Diet App screenshot 2
Fasting Tracker & Diet App screenshot 3

Easily manage your intermittent fasting schedule with this simple timer. Track your fasting and meal times, explore various fasting methods, and discover trends in your progress. Maintain a healthy lifestyle with a user-friendly interface.

What We Love

  • 🚀 Great app
  • 👍 Simple and easy to use
  • 💡 Helpful for tracking fasting
  • 🚀 Effective for weight loss
  • 👍 No subscription or ads

Room to Improve

  • 🐛 Cannot edit start/stop times
  • 🐛 Inaccurate fasting history tracking
  • 🐛 Continues running timer after fast ends
  • 💡 Lack of fasting history/calendar view

More apps like Fasting + Intermittent Fasting

4
Sunrise - Intermittent Fasting
Sunrise - Intermittent Fasting
Sunrise - Intermittent Fasting
Intermittent Fasting Tracker
Free

This app helps users track intermittent fasting progress, build healthy habits, and stay motivated. It offers a fasting timer, history tracking, and educational content. Supports various fast types and integrates with Apple Health.

Live fasting progress updatesFasting timer countdownsView fasting history and stats
💪 Health & Fitness
(9.7K)
free with in-app purchases
5
FastHabit Intermittent Fasting
FastHabit Intermittent Fasting
FastHabit Intermittent Fasting
Track your fasts and progress
Free

This app helps you establish and maintain intermittent fasting routines. It offers flexible tracking, reminders, and integrates with Apple Health and Apple Watch to monitor your progress and weight.

Flexible fast length settingDaily logging and progress trackingReminders and notifications
💪 Health & Fitness
(14K)
freemium
6
Intermittent Fasting Tracker ⁺
Intermittent Fasting Tracker ⁺
Intermittent Fasting Tracker ⁺
Fasting App for Weight Loss
Free

This app helps you adopt an intermittent fasting eating pattern to achieve weight loss and improve metabolic health. It offers various fasting plans and tracks your progress, including weight and body status.

Customizable fasting plansWeight trackingBody status monitoring
💪 Health & Fitness
(972)
free with in-app purchases
7
Window - Intermittent Fasting
Window - Intermittent Fasting
Window - Intermittent Fasting
Fast Tracker & Eating Timer
Free

This app helps you adopt an intermittent fasting lifestyle with science-based guidance and personalized recommendations. Track your fasting and eating periods, monitor weight loss goals, and stay hydrated. Access expert insights and challenges to build healthier habits.

Fasting timerWeight journalWater tracker
💪 Health & Fitness
(11K)
freemium
8
Suavita: Fasting Tracker App
Suavita: Fasting Tracker App
Suavita: Fasting Tracker App
Intermittent Fasting & Water
Free

This app helps users track various fasting durations, from intermittent routines to multi-day water fasts. It provides timers, reminders, and progress tracking to support users in achieving their fasting goals and building healthy habits. It offers features for both beginners and experienced fasters.

Intermittent fasting trackingLong-term fasting supportCustomizable fasting presets
💪 Health & Fitness
(3.7K)
free with in-app purchases
9
Fast: Fasting Tracker & Timer
Fast: Fasting Tracker & Timer
Fast: Fasting Tracker & Timer
Track Intermittent Fasting
Free

This app helps you track intermittent fasting routines, monitor progress, and analyze health data. It offers educational content, motivational challenges, and a journal to record your feelings. Connect with friends for support and motivation on your wellness journey.

Fasting timer and trackerProgress analytics and historyEducational 'Know It' section
💪 Health & Fitness
(3.3K)
free with in-app purchases
10
Fasting Tracker • Easy Fast
Fasting Tracker • Easy Fast
Fasting Tracker • Easy Fast
Intermittent Fasting Timer
Free

This app helps you track intermittent fasting with a simple, ad-free timer. It offers core features for free, with optional Pro upgrades for advanced tracking, widgets, and Apple Watch integration. Your data is kept private with no account required.

Intermittent fasting timerWater tracking with remindersWeight tracking
💪 Health & Fitness
(9K)
freemium