MyManah
Mental Wellness & Mind Care
About
This app offers AI-guided emotional support, access to verified therapists, and a library of self-help tools. It helps users track moods, understand emotional patterns, and build long-term mental balance. Optional wearable integration provides deeper insights into sleep and stress.
What's New in MyManah
1.14.2
August 13, 2026
What's New • Updated Home UI for a cleaner and more intuitive experience. • Added in-app review support for a better feedback experience. Thank you for choosing MyManah — your trusted platform for science-backed mental health support. If you encounter any issues, please email us at support@mymanah.com with relevant bug screenshots so our team can assist you quickly.
MoreFAQ
What is MyManah?
MyManah is a comprehensive mental health app that provides AI-guided emotional support, access to verified therapists, and a variety of self-help tools. It aims to help users track, understand, and improve their emotional well-being.
Does MyManah offer therapy sessions?
Yes, MyManah provides access to qualified mental health professionals through a secure interface. Users can connect with verified therapists for professional guidance and support.
What kind of self-help tools are available in MyManah?
The self-help library in MyManah includes guided meditations, breathwork exercises, journaling prompts, and educational resources curated by experts. These tools are designed to support emotional well-being and healthy routines.
Can I track my mood and progress with MyManah?
MyManah allows you to track your moods and identify trends over time. It also provides a Mental Health Index (MHI) score, which is a progress score based on emotional and behavioral signals.
Does MyManah have ads?
No, MyManah does not contain advertisements. The app is designed to provide a seamless and uninterrupted experience for users focused on their mental wellness.
Is MyManah available on all devices?
MyManah is currently supported on iPhone, iPad, and iPod devices. It is designed to bring mental health support directly to your pocket.
How often is MyManah updated?
The latest version of MyManah is 1.14.2, and it was last updated on August 13, 2026. Updates typically include improvements to features and performance.
What is the age rating for MyManah?
MyManah has an age rating of 4+. It is designed to support emotional well-being and mental health self-care for a broad audience.