myMQ

myMQ

Personalized Mindset Coaching

5 ratings
3 reviews
Free

Details

  • Released
  • Updated
  • July 30, 2025
  • June 24, 2026

Features

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About

This app helps you understand and improve your thinking patterns with personalized guidance and practical tools. It provides a snapshot of your mindset strengths and areas for growth, offering tailored recommendations and daily actions to build new habits and enhance resilience, relationships, and performance.

MQ Score for mindset assessment
Personalized guidance and recommendations
Daily actions for habit building
Research-based practical tools
Progress tracking for thinking improvement
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What's New in myMQ

5.2

June 24, 2026

Introducing myMQ, your personal mindset coach powered by the proven 7 Mindsets framework. Discover your Mindset Quotient (MQ), get personalized guidance from your 24/7 AI Mindset Coach, and build stronger habits with daily mindset tools designed to help you grow.

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User reviews

Easy to use!

App is super easy to use - daily check ins are front and center which makes it simple to maintain as a daily practice! The score is also a great tool to learn more about my habits and how I can move forward to better myself.

Simple. Doable. And works

I know I have habits and attitudes/moods I want to change. I wanted to be able to change my mindset at times. I have tried a few apps but they were just too much: demanded too much time/input, suggestions weren’t practical, lessons were too deep-therapy-ish. MyMQ asks simple but powerful questions, has manageable daily prompts and check-ins, and frankly it just works. It’s not to heavy, it just gently prompts and guides.
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Awesome app

Really love the experience here, and how it connects to the myMQ platform online.

Developer apps

FAQ

What is the MQ Score in myMQ?

The MQ Score in myMQ provides a clear snapshot of your mindset strengths and identifies areas where you can focus on growth. It's a key feature designed to give you immediate insight into your current thinking patterns.

How does myMQ offer personalized guidance?

myMQ delivers personalized guidance through tailored recommendations and daily actions. These are specifically designed to help you strengthen your mindsets based on your MQ Score and progress.

Is myMQ suitable for all ages?

myMQ has an age rating of 4+, making it suitable for a wide range of users. Its content is designed to be accessible and beneficial for personal growth across different age groups.

What kind of practical tools does myMQ provide?

myMQ offers simple, research-based strategies that are practical for real-life application. These tools are designed to help you effectively build new habits and improve your thinking.

How often is myMQ updated?

The latest version of myMQ is 5.0, and it was last updated on October 8, 2025. This indicates a commitment to ongoing development and improvements for users.

What devices does myMQ support?

myMQ is available on iPhone, iPad, and iPod. This broad compatibility ensures users can access its features across various Apple devices.

Does myMQ have ads?

No, myMQ does not contain advertisements. As a free application, it focuses on providing a seamless user experience without interruptions from ads.

What is the user sentiment for myMQ?

myMQ has received a perfect rating of 5.0 stars from 3 ratings, indicating very positive user sentiment. Users appear to appreciate the app's effectiveness and approach to mindset coaching.