MyMuscle: Workout Tracker

See your training from a new perspective with MyMuscle. Log your workouts, explore an interactive 3D muscle model, and follow your strength progress in one place. SEE WHAT YOU TRAIN Explore the muscles involved in your workouts with male and female 3D models. Switch between training load and estimated recovery views to understand your recent training. LOG YOUR WORKOUTS Record exercises, sets, repetitions, weight, duration, and effort. Create workouts and organize your training week. FOLLOW YOUR PROGRESS Review your exercise history, track personal records, and share a MyMuscle record card with friends. TRAIN WITH YOUR COMMUNITY Connect with friends, join groups, and exchange messages about your training. MAKE IT YOURS Choose your language, use kilograms or pounds, and select your preferred appearance. You can optionally connect Apple Health to read sleep duration and body weight for more personal insights. MyMuscle is intended for people aged 16 and over. Muscle load, recovery times, and training insights are estimates based on the information available to the app. They do not measure your body's actual recovery and are not medical advice. Listen to your body and seek qualified advice when needed. Support: support@mymuscle.app Privacy: https://mymuscle.app/privacy Terms: https://mymuscle.app/terms