MyoFactor

MyoFactor

Build muscle without thinking

3 ratings
2 reviews
Free
In-App Purchases

Details

  • Released
  • Updated
  • May 9, 2026
  • July 1, 2026

Features

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About

This app simplifies strength training by planning your workouts, setting weights, and managing progression. It guides you through stages from foundation to specialization, adapting to missed sessions and ensuring consistent progress without the need for constant decision-making.

Automated workout planning
Weight progression management
Three-stage training path
Adaptive workout adjustments
Gym-floor tools (plate calculator, rest timer)
Beginner-friendly setup
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What's New in MyoFactor

1.0.9

July 1, 2026

- Fixes to schedule and next workout tile displaying the wrong day

Subscription plans

Monthly

Monthly subscription

$9.991 Month
7 Days trial
How to cancel MyoFactor subscription ⁉️

User reviews

Favorite workout app

I used to use FitBod, but needed more structure to my routine. MyoFactor has been super helpful at helping me structure my workouts for the week and be more efficient with my time and gains in the gym. I’ve been using it for 5 months now and love the simplicity of it all.

Takes the thinking out of training

This app makes lifting fun again. There are so many details other apps don’t account for and the automatic progression makes sure I’m always growing. I plan to use this for a long time!

FAQ

What is MyoFactor?

MyoFactor is a strength training app designed to simplify the process of lifting weights. It plans your workouts, suggests weights, and manages your progression, removing the need for guesswork and complex planning.

How does MyoFactor help with consistency?

MyoFactor builds consistency by adapting your plan if you miss a session or fall short on reps. It allows you to pick up where you left off, ensuring that one rough day doesn't derail your momentum.

What are the stages in MyoFactor?

MyoFactor has three stages: Foundation, for learning core lifts and building initial strength; Variation, for finer progress and smaller weight jumps; and Specialization, for advanced training with new exercises and higher volume.

Is MyoFactor suitable for beginners?

Yes, MyoFactor is specifically designed for beginners who want to start lifting without extensive research. The quick setup and zero decisions at the gym make it easy to get started.

Does MyoFactor have ads?

No, MyoFactor does not contain advertisements. It is a completely ad-free experience for users.

What devices does MyoFactor support?

MyoFactor is currently available for iPhone and iPod devices.

How often is MyoFactor updated?

The latest version of MyoFactor is 1.0.9, and it was last updated on July 1, 2026. This indicates a relatively frequent update schedule.

What is the age rating for MyoFactor?

MyoFactor has an age rating of 4+, making it suitable for a wide range of users.