
Myosin - Gym Workout Tracker
Strength Routines & Habits
About
What's New in Myosin
1.0.5
September 4, 2026
Rounds blocks, a new weekly recap, and a volume readout that finally says something. ROUNDS: A FIFTH BLOCK TYPE AMRAP, For Time and EMOM in a single block. Set the recipe for one round, run the clock, and log rounds instead of every set. When you finish you get a comparable score and its history. Any circuit converts to rounds from the block menu. YOUR WEEK A new screen that puts your whole week together: strength, activities, rhythm and habits, with week-to-week navigation. Open it from the rhythm strip in the workouts tab. VOLUME THAT READS ITSELF The volume bar no longer has an arbitrary ceiling: it now shows how much each set you add actually returns, and where those numbers come from. Routine detail projects your real week by measuring how many times a week you run that routine. 7 NEW PROGRAMS IN THE LIBRARY Full body, upper/lower, PPL, PHUL, strength, bodyweight and skill calisthenics. Plus new strength and bodyweight shelves. 45 NEW EXERCISES Machines, cables and unilateral work. And search now speaks real gym slang: over 400 new ways to name the same thing. HABITS WITH A TIME OF DAY AND A BRIEF Assign each habit to a time of day and the list groups itself. Every habit in the catalog now has a brief: what it is, why it matters, and how to start. CONNECT YOUR AI ASSISTANT From Profile you can give your AI assistant read access to your workouts, habits and progress, or let it help you build routines. Explicit permission, revocable anytime.
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