MyShaolin

MyShaolin is your companion for Kung Fu, Tai Chi and Qi Gong – whether you are just starting out or have been practising for years. LEARN STEP BY STEP Courses guide you through a form lesson by lesson. Your goal path always shows where you are and what comes next. FOLLOW-ALONG VIDEOS From a 15-minute Qi Gong routine and Tai Chi forms to the classic Shaolin fist forms – watch, follow along, repeat. SHORT BREAKS FOR BODY AND MIND The Garden of Balance offers guided breathing, meditation and gentle Qi Gong for a few calm minutes a day. STAY ON TRACK Set daily habits and training goals, get reminders and watch your practice grow. LISTEN AND READ Audio episodes and articles on history, philosophy and training – at home or on the go. SUBSCRIPTION Some content is free to use. Full access to all courses and content requires MyShaolin Premium. The subscription is available monthly or yearly and renews automatically unless cancelled at least 24 hours before the end of the current period. You can manage and cancel it at any time in your Apple account settings. Terms of Use: https://myshaolin.app/legal/terms Privacy Policy: https://myshaolin.app/legal/privacy Note: The exercises do not replace medical advice. Practise mindfully and at your own pace.