N&S WholeLife

N&S WholeLife brings meals, movement, activity, progress, and everyday wellbeing together in one calm, practical wellness app. Plan your day, explore meal ideas, scan food, follow guided workouts, track walks, runs, hikes and rides, and review your progress over time — all from one place. SUBSCRIPTION REQUIRED FOR PREMIUM FEATURES Access to the premium features described below requires an in-app subscription after the free trial. TODAY — SUBSCRIPTION REQUIRED Start from one simple daily view. See your planned wellness activities, log your day, and continue where you left off. MEALS & FOOD — SUBSCRIPTION REQUIRED Explore a growing catalogue of meal and smoothie ideas for everyday life. Plan meals, build a grocery list, log what you eat, and review daily energy and macronutrient information. FOOD SCANNING — SUBSCRIPTION REQUIRED Use your camera to scan a meal, review the suggested food information, and confirm what should be logged before anything is added to your day. WORKOUTS — SUBSCRIPTION REQUIRED Follow guided home, gym, walking, mobility, and other movement sessions at your own pace. Technique support helps you understand each exercise, while completed sessions can be saved to your account. ACTIVITY TRACKING — SUBSCRIPTION REQUIRED Track walks, runs, hikes, and rides. N&S WholeLife can record time, distance, and route information while you move and save your activity when you finish. Location access is used only where required for activity-tracking features and remains subject to your device permissions. PROGRESS — SUBSCRIPTION REQUIRED See your recent wellness activity and logged information over time in a clear, easy-to-understand view. Review your month, your routines, and the days you showed up without competitive rankings or performance scores. WELLBEING CHECK-INS — SUBSCRIPTION REQUIRED Record personal wellbeing check-ins including areas such as mood, stress, and energy so you can reflect on patterns over time. WHOLE-HOUSEHOLD WELLNESS Discover practical ideas that support everyday movement, meals, connection, and healthy routines across the household. APPLE HEALTH Where you choose to grant permission, N&S WholeLife can read selected Apple Health information such as steps, distance, workouts, and sleep to help bring your wellness information together in the app. Health access from the iPhone app is read-only. N&S WholeLife does not add, change, or delete your Apple Health data from the iPhone app. GENERAL WELLNESS INFORMATION N&S WholeLife provides general wellness and educational information and is not a medical device. It does not diagnose, treat, cure, or prevent any medical condition. Health and wellness information in the app is intended for general informational purposes and is not a substitute for professional medical advice, diagnosis, or treatment. For individual health concerns, please consult an appropriately qualified healthcare professional. Subscription availability, pricing, free-trial eligibility, and renewal terms are shown before purchase in the app and are processed through your Apple ID account. Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/