
About
This app provides structured swimming workouts designed by coaches, adapting to your feedback to help you improve. Track your progress over time and see your gains, with an optional Apple Watch integration for convenience.
What's New in Nado
1.0.3
October 17, 2026
Lap counting on Apple Watch is now much more accurate. This update also includes bug fixes and improvements across the app. Thanks for swimming with Nado!
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Monthly Subscription
Access to all premium features for one month
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FAQ
What is Nado?
Nado is a swimming tracker app that provides structured workouts designed by coaches. It helps you improve your swimming by offering pre-written sets, adapting to your feedback, and tracking your progress over time.
Does Nado have ads?
Yes, Nado contains advertisements. The app is free to download and use, but advertisements are present within the application.
What subscription plans does Nado offer?
Nado offers a monthly subscription for $13.99 and an annual subscription for $69.99. These plans likely unlock premium features or remove ads.
Can I use Nado without an Apple Watch?
Yes, Nado works fully on an iPhone alone. You can leave your phone at the end of the lane and tap through your workout sets between swims.
How does Nado track my progress?
Every swim in Nado is saved, recording distance, pace per 100, best times, and weekly volume. This allows you to see your improvements over weeks and months.
Is Nado suitable for beginners?
Yes, Nado offers workouts for beginners to advanced swimmers. The workouts are written like a coach would provide them, including warm-ups, drills, main sets, and cool-downs.
What devices does Nado support?
Nado supports iPhones, iPods, and Apple Watches. The Apple Watch app allows you to start and manage workouts directly from your wrist.
How often is Nado updated?
The latest version of Nado is 1.0.1, last updated on September 22, 2026. This indicates recent development and support for the application.





