nalua minimalist guided pacing
Breathe. Unwind. Easily asleep
About
This app offers a screen-free breathwork tool for relaxation and stress relief. It uses haptic vibrations to guide your breathing without visual or auditory cues, promoting calm and focus. Designed for those seeking a break from overstimulation, it provides a peaceful digital retreat.
What's New in nalua minimalist guided pacing
1.4.0
October 16, 2026
New in this version: • Optional timer: Choose 5, 10 or 15 minutes – or breathe endlessly. There is never a countdown. • Help at a glance: Tap the "?" to see which exercise fits when. • Gentle hints to get started that disappear once you no longer need them. • When your battery is almost empty, the exercise fades out gently. • Calmer layout: the timer and the exercise name frame the breathing circle.
MoreSubscriptions & In-App Purchases
$3.00
A Small Gesture
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Developer apps
FAQ
How does nalua help with stress relief?
nalua uses guided breathwork techniques like Box Breathing and Coherent Breathing, which signal safety to your body and shift it into a state of rest. The haptic feedback provides a tactile guide, helping you focus on your breath and reduce feelings of stress and overstimulation.
What breathing techniques are included in nalua?
nalua includes Box Breathing (4-4-4-4), Coherent Breathing (5-5), Vagus Nerve Breathing (4-6), and a gentle 4-4-8 Breathing technique. Each is designed to promote different states of calm, focus, or deep relaxation.
Does nalua have ads?
No, nalua is completely free of advertisements. The app is designed to be a calm and distraction-free experience, with zero ads included.
Can nalua be used offline?
Yes, nalua is 100% offline and secure. It does not require an internet connection, and no data is collected or tracked, ensuring your privacy.
What is the age rating for nalua?
nalua has an age rating of 4+. This indicates it is suitable for children and adults, offering a universally accessible tool for relaxation.
How does nalua's haptic feedback work?
The organic haptic vibrations in nalua act as a tactile breath simulator, physically mimicking lung expansion. This allows you to practice breathing techniques with your eyes closed, focusing entirely on the sensation of your breath.
What happens if I fall asleep while using nalua?
If you drift off to sleep, nalua's tactile feedback fades out gently. This feature helps to conserve battery life and maintain a quiet environment, ensuring a peaceful transition to sleep.
Is nalua available on multiple devices?
Based on the provided data, nalua is currently supported on iPhone. Further platform availability may be updated by the developer.
