Narelia

Narelia does not tell you what to do. It compares your measurements against your own history and shows you the arithmetic. No advice, no invented scores, and nothing leaves your iPhone. WHAT IT DOES It reads what your Apple Watch already measures — variability, resting heart rate, breathing and sleep — and holds it against your own sixty-day baseline. Not against a table of what counts as normal, because your normal is nobody else's. Every figure comes with the arithmetic behind it. If your recovery drops, the screen says which signal moved it and by how much. No black boxes. While a baseline is still forming, the screen counts the days it has out of the days it needs, instead of showing a number that does not mean anything yet. WHAT YOU LOG Water, caffeine, creatine, protein and meals. Water and caffeine also go to Health so nothing is counted twice. Meals are estimated from a photo, analysed on your own phone. ON YOUR WRIST A watch app with your vitals, your night and what you have taken so far, and a complication that shows your recovery on the face. WHAT NARELIA DOES NOT DO It does not diagnose. It does not prescribe. It does not tell you when to train or how long to sleep. There is no account, no server and no ads. And it cannot upload your data: it ships no networking code. That is not a promise, it is a property of the program. PRIVACY Everything is computed on your device. Meal photos are analysed with the models Apple ships in the system. Nothing travels. Narelia is not a substitute for a healthcare professional. If something worries you, talk to someone who can examine you. SUBSCRIPTION Narelia Pro — $4.99 per month, with a two-week free trial. The free plan logs up to three meals a day. Pro removes that limit. Everything else in the app is free and stays free. Payment is charged to your Apple Account at confirmation of purchase. The subscription renews itself unless you cancel at least 24 hours before the end of the current period. You can manage or cancel it in your account settings. If you use the free trial, any unused part of it is forfeited when you buy the subscription. Privacy Policy: https://alejadxr.github.io/narelia-privacy/ Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/