Natural Thrive Keto Calculator helps you run keto like a personal experiment — not a guessing game. Set your targeted plan, log meals in seconds, track your ketones and daily signals, and let the app surface what's actually working for YOUR body.
WHAT YOU CAN DO
• Personalized keto plan — macro targets tuned to your body, goals, and strictness (Strict or Standard).
• Fast meal logging — snap a photo and let AI estimate macros, or log by voice or text. Build a library of go-to meals.
• Ketone tracking — log blood, breath, or urine ketones and watch your trends and streaks.
• Fasting monitor — set your target fasting window; the app nudges you to confirm each fast, records your hours, and scores you against your goal.
• Daily check-ins — weight, sleep, mood, mental clarity, energy, joint pain, blood pressure, and more.
• Supplement stack — build your stack with best-practice timing built in (take with fats, on an empty stomach, or before bed), then log by time-block, in bulk, or one tap.
• Find what works (N-of-1) — the Correlation Explorer and Trials help you test one change at a time and see how it moves your numbers.
• Reviews & roundups — 5-day scored reviews plus monthly, quarterly, and annual summaries keep you honest and motivated.
• Apple Health sync — pull weight, sleep, activity, energy, and blood pressure in automatically.
• Share your wins — celebrate streaks and milestones (only what you choose to share).
PRIVACY FIRST
Your health data lives on your device, encrypted. We don't run a server that stores your meals, ketones, or progress. AI features send only the item you're analyzing (a meal photo or a voice note) for that one result — nothing else.
NATURAL THRIVE PRO
Try it free — 10 days or 20 AI meal scans, whichever comes first, at no charge. A Pro subscription then unlocks unlimited AI meal scans, the full Correlation Explorer and Trials, advanced reviews, and more.
Monthly $9.99 / Annual $79.99. Payment is charged to your Apple ID when you confirm the purchase and auto-renews unless canceled at least 24 hours before the period ends; manage or cancel anytime in your account settings.
Terms: https://naturalthrive.net/legal/app/terms.html
Privacy: https://naturalthrive.net/legal/app/privacy.html
Natural Thrive Keto Calculator is a health & wellness tool, not a medical device, and does not provide medical advice. Ketone estimates and correlations are for self-experimentation only. Talk to your healthcare provider before changing your diet or supplements.
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