Best fitness of my life!!!
I’ve been doing naughty girl for almost a year and have the best muscle composition of my life. I’ve lost 40 lbs. I’m energized, I do naughty girl 5-6 days a week. It’s mix of cardio, weight training, and stretching provides a comprehensive approach to my fitness. I love it because the instructors make it fun and it’s inclusive with its body affirming message!!!
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This one’s Different
Incredible! Isay this as someone who’s worked out and danced for over 3 decades.
I found Janelle from a stitch of a YouTube short from her “Santa Sleigh/Bring the Gifts” and instantly knew I needed to try her workout. I say this as a shy girl- this was THE BEST TIME!
I thought I’d find the “booty pop” moves the hardest to mentally understand how to do, but I was like a fish in water! I was worried it might feel overly sexy, but surprised myself at how liberating it felt.
Janelle and the whole gang create such an accepting and compassionate environment and relationship to the body while making a sweaty, challenging workout.
I usually roll my eyes when instructors give their motivational speeches at the end, but Janelle is so authentic, it never feels like a fake persona. She speaks in a way that’s kind and relatable. It’s actually really moving (no pun intended!) She’s such an incredible dancer it’s such a pleasure to watch this icon in the dance industry up close; it really feels like a privilege to get to dance alongside her (from my screen)!
As a trained dancer as well, I really appreciate the innovation and challenge in the choreography and how it never feels repetitive but also well-cued and instructed. This is the most fun I’ve had doing jumping jacks in a long time.
Fan for life!
I found Janelle from a stitch of a YouTube short from her “Santa Sleigh/Bring the Gifts” and instantly knew I needed to try her workout. I say this as a shy girl- this was THE BEST TIME!
I thought I’d find the “booty pop” moves the hardest to mentally understand how to do, but I was like a fish in water! I was worried it might feel overly sexy, but surprised myself at how liberating it felt.
Janelle and the whole gang create such an accepting and compassionate environment and relationship to the body while making a sweaty, challenging workout.
I usually roll my eyes when instructors give their motivational speeches at the end, but Janelle is so authentic, it never feels like a fake persona. She speaks in a way that’s kind and relatable. It’s actually really moving (no pun intended!) She’s such an incredible dancer it’s such a pleasure to watch this icon in the dance industry up close; it really feels like a privilege to get to dance alongside her (from my screen)!
As a trained dancer as well, I really appreciate the innovation and challenge in the choreography and how it never feels repetitive but also well-cued and instructed. This is the most fun I’ve had doing jumping jacks in a long time.
Fan for life!
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Love this app!!
I already knew this app was going to be fire because Janelle created it, but the other instructors absolutely understood the assignment too! Whether I need a quick morning pick-me-up, a crunk dance session to boost my mood, or a yoga and meditation moment to reset, there’s something for every vibe. The workouts are fun, motivating, and easy to follow. Plus, you can move at your own pace and modify when needed. This app makes showing up for yourself feel good!
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This one’s Different
Incredible! Isay this as someone who’s worked out and danced for over 3 decades.
I found Janelle from a stitch of a YouTube short from her “Santa Sleigh/Bring the Gifts” and instantly knew I needed to try her workout. I say this as a shy girl- this was THE BEST TIME!
I thought I’d find the “booty pop” moves the hardest to mentally understand how to do, but I was like a fish in water! I was worried it might feel overly sexy, but surprised myself at how liberating it felt.
Janelle and the whole gang create such an accepting and compassionate environment and relationship to the body while making a sweaty, challenging workout.
I usually roll my eyes when instructors give their motivational speeches at the end, but Janelle is so authentic, it never feels like a fake persona. She speaks in a way that’s kind and relatable. It’s actually really moving (no pun intended!) She’s such an incredible dancer it’s such a pleasure to watch this icon in the dance industry up close; it really feels like a privilege to get to dance alongside her (from my screen)!
As a trained dancer as well, I really appreciate the innovation and challenge in the choreography and how it never feels repetitive but also well-cued and instructed. This is the most fun I’ve had doing jumping jacks in a long time.
Fan and subscriber for life!
I found Janelle from a stitch of a YouTube short from her “Santa Sleigh/Bring the Gifts” and instantly knew I needed to try her workout. I say this as a shy girl- this was THE BEST TIME!
I thought I’d find the “booty pop” moves the hardest to mentally understand how to do, but I was like a fish in water! I was worried it might feel overly sexy, but surprised myself at how liberating it felt.
Janelle and the whole gang create such an accepting and compassionate environment and relationship to the body while making a sweaty, challenging workout.
I usually roll my eyes when instructors give their motivational speeches at the end, but Janelle is so authentic, it never feels like a fake persona. She speaks in a way that’s kind and relatable. It’s actually really moving (no pun intended!) She’s such an incredible dancer it’s such a pleasure to watch this icon in the dance industry up close; it really feels like a privilege to get to dance alongside her (from my screen)!
As a trained dancer as well, I really appreciate the innovation and challenge in the choreography and how it never feels repetitive but also well-cued and instructed. This is the most fun I’ve had doing jumping jacks in a long time.
Fan and subscriber for life!
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Literally Awsome
This is perfect. Janelle has been that girl since forever and I love that this gives me easy consistency. The energy in the classes fills my brain with serotonin! Love this, so happy I found it🫶🏽
Look forward to this every. single. day!
Truly love this app, and the beautiful people in it! I had the opportunity to meet Janelle in person in NYC and she’s everything she is on here.. I love supporting you and I always look forward to these dances every morning. Love you all!!!!! 🫶🏼 Thank you for your creativity, heart, and love poured into this community!
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Love it so much!
Love the workouts and really enjoy doing them. I get good workouts no matter what level I do. I’m actually sticking with this program and doing it 2-3 times every week. I can see a difference in my strength too. Love Janelle and Rudy
3 years in and I'm still obsessed!
NGF has everything I need and more! It's a form of therapy I couldn't put a price on! Highly recommend for anyone who loves to move and be moved!!!
NGF
So much fun! Feels like you’re working out with friends! It doesn’t matter where you are in your fitness journey because they literally have all types of videos for so many different levels.
Best Fitness Program Ever
Love
My only source for working out
I found this workout app about two years ago and have been addicted ever since! Jinelle is my hero, she creates movement that makes me work hard and get in touch with my spiritual health. For the first time I love exercise
The dance app I’ve always wanted
My workouts are now the sexiest, sweatiest, and most grounded they’ve ever been. It’s everything I’ve always hoped for but didn’t know existed!
This workout are everything
Easy to follow superb, make me fell soooo freaking sexy…. Thanks
Love this app!
Love the trainers, the energy and the vibe! The message to love your body at every stage is so important and I feel like it’s what we all need to hear. Thank you Janell and everyone who makes this fitness journey more fun and enjoyable and also for reminding me to be a little gentler with myself and helping me work on my strength physically and mentally each time I press play💕💪🏻
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Finally found something that works!
What a great workout regimen. I have been at it for about a month now! I absolutely love Janelle! The workouts are fun and make me feel so good!
Life-Changing
Learning to love myself and be healthier overall is a great feeling. I love it.
Brutal in the best way
I’m making my way through the beginner section and it’s brutal but so good! Honestly I hate getting through the workout because my fitness isn’t what it was so I struggle more than I’d like to but I feel so good after!
Kicking my butt in the best way!
Watched several ads for this workout plan. Went back and forth if it was what I was looking for, would it really push me or be able to keep me motivated….. It has been the most challenging fun I wasn’t expecting! It has been kicking my butt but keeping me coming back for more! Have never been more motivated to do a workout everyday. Very pleased I stumbled upon this and decided to give it a try!
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Great Workouts
Fun, Challenging and Quick for those of us who don’t have a lot of time.
Sonya
This not good app charging a lot money for
