NavoFast: Fasting & Wellness

A smarter, gentler way to build sustainable habits. NavoFast is designed to support long-term well-being through flexible fasting, balanced routines, and motivation that fits real life. No stress. No pressure. Just a simple, supportive tool to help you feel better day by day. Whether you’re new to fasting or more experienced, the app adapts to your needs and helps you find a rhythm that works for you. KEY FEATURES: • Smart fasting timer - Track your fasting and eating windows with a clear, visual timer designed for everyday use. • Cycle-aware - Built for all adults, regardless of gender. Optional cycle-aware features support those who menstruate by adjusting fasting recommendations across different phases. • Personalized fasting levels - Choose from beginner to advanced fasting levels, based on your experience and goals. • Gentle guidance, not strict rules - Designed to support sustainable lifestyle changes rather than quick fixes or extreme routines. • Insights - Follow your progress over time and gain simple insights into your habits and consistency. • Challenges - Stay inspired with individual challenges that encourage healthy routines. FREE TO START, UPGRADE ANYTIME. The app is free to use, with core features available. Premium unlocks deeper insights and advanced tools. This app is not about perfection — it’s about progress, balance, and building habits that last. Start where you are. Build from there. NavoFast is designed for general wellness and informational purposes only. It is not a medical device and does not replace professional medical advice. Always consult a healthcare professional before making significant changes to your diet or lifestyle. Privacy Policy: https://navo.fi/privacy-policy Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/