NDY Fitness
Health & Fitness
Archived App (Last seen on 14 May 2026)
This is an archived listing of the app previously available on the App Store.Although the app is no longer distributed by Apple, you can still view its description, screenshots, version history, ratings, and metadata for reference.
About
Achieve your fitness goals with personalized workout and meal plans. Track progress, log workouts and meals, and connect with your coach via chat and video calls. Integrates with health kits for comprehensive insights.
What's New in NDY Fitness
3.3.5
December 16, 2024
Bug fixes and performance improvements
FAQ
What kind of workouts does NDY Fitness offer?
NDY Fitness provides fully personalized workout plans tailored to your specific fitness goals, whether they include weight gain, weight loss, muscle building, or general fitness improvement.
Can I track my nutrition with NDY Fitness?
Yes, you can access meal plans assigned by your coach and log your food intake to monitor calorie consumption and macronutrients. The app also allows tracking of hydration, steps, and calories burned.
How does NDY Fitness help me stay connected with my coach?
NDY Fitness features an instant messaging and video call function, allowing you to communicate with your coach in real-time and schedule video sessions directly within the app for better compliance and results.
Does NDY Fitness integrate with Apple Health?
Yes, the app integrates with Apple Health to display daily activity metrics like distance, steps, active energy, and flights. It can also track energy burned and heart rate during workouts if an Apple Watch is used.
What are the age restrictions for NDY Fitness?
NDY Fitness has an age rating of 17+, indicating it is intended for adult users.
How often is NDY Fitness updated?
The latest version of NDY Fitness is 3.3.5, and it was last updated on December 16, 2024, suggesting regular updates to improve functionality and features.
What devices are supported by NDY Fitness?
NDY Fitness is supported on iPhone and iPod devices.
Does NDY Fitness have ads?
No, NDY Fitness does not contain advertisements.