Neaptide: Settle or Surface

A clearer screen after the hold. The read is now one simple statement, and the technique it picked takes centre stage: its name, one line on what it asks of you, and a drawing of its shape that traces itself at the real pace. Breathing techniques show their in, hold and out; movement techniques show their swing, beat or effort. Think the read is wrong? "No — I'm flat, not wired" is now a proper button. It wears the colour of where it takes you, and a small tide inside it rises or drains to show which way you're switching. Stepping replaces Rocking: stand up if you can, and step to a brisk, even beat. Cold contact now asks you to cool your face or neck. Softer arrivals: the read and closing screens fade in piece by piece, and the water in the Neaptide mark now moves on every screen. With Reduce Motion on, all of it holds still.