This app uses your phone's motion sensors to detect poor posture while you use other applications. A floating monitor changes color to alert you when your neck is at a strain angle, encouraging better habits.
1.7.0
October 28, 2026
Neck Saver now supports iPhone Duo. The app and the posture monitor fit the screen whether your iPhone is folded or unfolded. Enjoying Neck Saver? A rating on the App Store helps others fix their tech neck too.
More$0.99
ThemeColor -Black and Yellow-
It is a black and yellow theme color.
Neck Saver is a health and fitness app designed to help users maintain better posture while using their phones. It provides a visual alert system to prevent tech neck and forward head posture.
Neck Saver utilizes your iPhone's motion sensors, specifically the gyroscope, to detect the tilt angle of your phone in real time. It then provides a color-coded alert.
Yes, Neck Saver features an always-on posture monitor that floats over other applications using Picture in Picture mode, allowing you to receive alerts without interrupting your current activity.
You can adjust the monitor's width to Thin, Regular, or Wide, and resize it by pinching or double-tapping. Additionally, there are two free color themes with more available as in-app purchases.
Neck Saver is great for long sessions on social media, videos, games, or reading, as it helps build the habit of holding your phone at eye level and avoids neck strain.
Neck Saver is currently supported on iPhones and was released on April 21, 2024, with the latest version being 1.7.0 as of October 28, 2026.
No, Neck Saver does not contain advertisements, allowing for an uninterrupted user experience focused on posture improvement.
Neck Saver has an age rating of 4+, making it suitable for a wide range of users looking to improve their phone posture habits.
