Best apps like Neo Therapy - AI Journal

37+ similar apps compared and reviewed

4.8 avg rating
10 free apps
Updated August 2026

Neo Therapy is great, but it's not the only option. Explore 37+ similar apps for iPhone and iPad, each reviewed and rated by real users. Find free alternatives, premium upgrades, and hidden gems.

Top Alternatives to Neo Therapy

Shine - Depression Self Care#1

Shine - Depression Self Care by B TO J PTY LTD

Mental Health Support & Help
Editor's Choice
💪 Health & Fitness
5.0(3 ratings)
FreeIn-App Purchases
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This app offers a personal mental health chatbot that uses cognitive-behavioral therapy techniques to help manage depression symptoms. It also provides daily affirmations for positivity and self-care in a safe, judgment-free space.

Manifest Affirmations : I Feel#2

Manifest Affirmations : I Feel by NextPixel apps

self love & boost confidence
Strong Contender
💪 Health & Fitness
4.7(42 ratings)
Free
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This app provides a curated collection of daily affirmation quotes across various categories to help users cultivate self-love, boost confidence, and achieve their goals. Save favorite quotes and receive random affirmations on your lock screen.

More apps like Neo Therapy

4
OhSofia! AI Self-Discovery
OhSofia! AI Self-Discovery
OhSofia! AI Self-Discovery
24/7 Emotional Support for You
Free

This AI companion offers 24/7 emotional support and personal growth guidance. Explore your inner world with specialized AI characters and metaphorical cards, and track your emotional progress over time. It's a private space for self-discovery and comfort.

24/7 AI emotional supportSpecialized AI chat charactersMetaphorical Associative Cards (MAC)
💪 Health & Fitness
(12)
free with in-app purchases
5
AI Companion & Friend: Deepen
AI Companion & Friend: Deepen
AI Companion & Friend: Deepen
Online Emotional Support
Free

Engage in conversations and track your emotional well-being with an AI companion. Gain insights into your mood patterns and mental state to foster self-understanding and improve your overall health. This app offers guidance for various mental health challenges.

Chat sessionsVoice sessionsMood tracking
💪 Health & Fitness
(73)
free with in-app purchases
6
Sex Therapist | AI
Sex Therapist | AI
Sex Therapist | AI
Sexual Therapy & Counselor
Free
💪 Health & Fitness
(0)
7
Mindful AI Wellness Meditation
Mindful AI Wellness Meditation
Mindful AI Wellness Meditation
Wellness Stress Relief, GPT4
Free
💪 Health & Fitness
(0)
8
Anzaro Quantum Healing
Anzaro Quantum Healing
Anzaro Quantum Healing
Reiki, Yoga & Breathwork
Free

Explore consciousness-expanding exercises and techniques for self-healing and planetary well-being. Earn points through breathwork and quantum reiki sessions to plant trees and contribute to environmental healing.

Consciousness-expanding exercisesQuantum reiki sessionsBreathwork sessions
💪 Health & Fitness
(1)
free
9
Serena: AI Emotional Support
Serena: AI Emotional Support
Serena: AI Emotional Support
Your Mental Health Companion
Free

This AI-powered companion offers a safe space for open-ended self-reflection and emotional exploration. Trained on therapy sessions, it provides empathetic and non-judgmental support, acting as a journaling tool or a complement to traditional therapy.

AI-powered emotional supportOpen-ended self-reflectionGenerative responses, no canned replies
💪 Health & Fitness
(2)
freemium
10
AI Therapy Hub
AI Therapy Hub
AI Therapy Hub
your counselor
Free

This app offers AI-powered psychotherapy and counseling to help manage stress and improve mental well-being. It provides personalized sessions, relaxation tools, and mindfulness exercises for users seeking emotional support and inner peace.

AI-enhanced psychotherapyPersonalized counseling sessionsGuided meditations and relaxation techniques
💪 Health & Fitness
(1)
free