Neonaura

Neonaura turns your Apple Health data into a clear, beautiful dashboard. No account, no ads, and analysis happens on your iPhone by default. Today at a glance • Body Energy: charges while you sleep and drains with activity and stress through the day • Recovery: compares last night's HRV, sleeping heart rate and sleep with your own baseline • Stress: estimated from your heart rate and HRV while you're still Every reading, in detail • Heart rate, HRV, blood oxygen, respiratory rate and more, by day, week, month, 6 months and year • Readings mode shows every measurement so you can see your daily patterns • Touch and hold a chart to see any moment, pinch to zoom, swipe for earlier dates • Trend mode shows a moving average and trend line you can turn on or off HRV in depth • RMSSD and SDNN from Apple Watch • RMSSD, SDNN, pNN50 and LF/HF calculated from beat-to-beat data • Overnight HRV status compared with your own normal range Sleep • Sleep stages, sleep score, bedtime consistency and sleep debt • Heart rate, HRV, respiratory rate, blood oxygen and wrist temperature while you slept Activity and workouts • Activity rings, steps, exercise and stand time • Heart rate zones and heart rate recovery for each workout • Training load: your last 7 days compared with the last 28 Weekly insights • This week vs last week and 30-day trends • Health notifications recorded by Apple Watch and iPhone, by day, week or month • A weekly summary written by Apple Intelligence (Private Cloud Compute is optional) Apple Watch and widgets • An Apple Watch app with Body Energy, Recovery, Stress, HRV and heart rate • Watch face complications with segmented gauges • Home Screen and Lock Screen widgets Privacy • Reads Apple Health data, never writes to it • No account, no ads, and your data is never uploaded to our servers Available in English and Traditional Chinese. Please note Body Energy, Recovery, Stress and other scores are experimental estimates for general wellness. They are not a substitute for professional medical advice and are not intended to diagnose or treat any condition. Talk to a doctor about any health concerns.