NEPT Training

FOR MEMBERS Personal bests you can trust. A personal best now means one thing: your heaviest ever on that movement. Beating your best at a specific rep count is called out separately, so the two never get confused. Your first time lifting something is no longer celebrated as a record. See what you lifted. The post-workout summary now shows the actual weight, not just the improvement over last time. Stretches and warmups are timed. Every warmup and stretch is now a timed exercise you mark done, instead of showing as 1 KG x 0 REPS. Clearer set tracking. The set strip highlights every set of the exercise you are on, so you can see where it starts and ends at a glance. Remove any queued program. Programs at the front of your queue can now be deleted, including ones sent by your trainer. Better at large text sizes. Weights and timers no longer get cut off when you increase text size in iOS accessibility settings. FOR TRAINERS The Sunday report. Every Sunday at 5pm you get a push with the week your dashboard cannot show you: who trained, who went quiet, what changed. Every member appears once, measured against their own recent form rather than ranked against each other. Tapping the notification opens the report. Save programs to your library. After building a program you can save it as a new one or update the program you started from, so good work is reusable instead of rebuilt each time.