Nestra: Sleep Sounds & ASMR
White Noise, Rain & Meditation
About
This app offers a curated library of soothing sounds and guided breathing exercises to help you fall asleep faster and wake up feeling rested. It also features a unique sensory tracing exercise to calm a restless mind, with customizable playlists and a sleep timer.
What's New in Nestra
1.0.2
July 4, 2026
- Drift off with new calming summer soundscapes. - Explore fresh ASMR triggers for deep relaxation. - Enjoy enhanced sleep tracking insights. - Minor improvements for a smoother experience.
MoreSubscriptions & In-App Purchases
Nestra App - Monthly Premium
1 month subscription to all premium features
Developer apps
FAQ
What is Nestra?
Nestra is a health and fitness app designed to help users fall asleep faster and wake up rested. It offers a variety of sleep sounds, guided breathing exercises, and a sensory tracing feature to promote relaxation and calm.
Does Nestra have ads?
No, Nestra does not contain advertisements. The app is free to use with optional premium features available through subscription.
What kind of sounds does Nestra offer?
Nestra provides a curated library of sleep sounds including rain (from gentle patter to downpour), wind and nature ambience, ocean waves, streams, train and urban sounds, typewriter sounds, white noise, brown noise, and fan sounds.
How does Nestra help with anxiety?
Nestra offers guided breathing exercises to calm the nervous system and a sensory tracing exercise. This tracing feature involves slowly following a shape on screen with haptic feedback, acting as a tactile anchor to quiet scattered thoughts.
What are the subscription options for Nestra Premium?
Nestra Premium is available as a monthly subscription for $2.49 or a yearly subscription for $25.99. Both plans include a 7-day free trial.
Can I cancel my Nestra Premium subscription?
Yes, you can manage or cancel your Nestra Premium subscription at any time. Cancellations must be made at least 24 hours before the end of the current billing period through your Apple ID Account Settings.
Is Nestra available on Android devices?
Based on the provided data, Nestra is currently supported on iPhone. Information regarding Android availability is not specified.
How often is Nestra updated?
The latest version of Nestra is 1.0.2, which was last updated on July 4, 2026. This indicates recent development activity for the application.
